Top 10 Exercise Workout Programs

Top 10 Exercise Workout Programs

These are the hottest fitness workouts right now… delivered conveniently on DVD

1. Stronger Seniors® Chair Exercise Program 6. INSANITY Fast and Furious DVD Workout
2. Fé Fit Women’s 13-Week, 90-Day Workout Program  7. Shaun T’s FOCUS T25 Base Kit – DVD Workout
3. Chalene Johnson’s PiYo Base Kit – DVD Workout with Exercise Videos + Fitness Tool 8. XTFMAX: Find Your Shape – Women’s Complete Home Fitness – 12 DVD Set
4. Shaun T’s Rockin’ Body DVD Workout 9. The Magic Hour Home Fitness Program
5. Body Beast DVD Workout – Base Kit
10. Met-rx® 180 Workout Program, 1 Kit

 

Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance.1. Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

Anne Pringle Burnell (Actor), Rob Pilekus (Director)

List Price: $29.99
Price: $25.20
You Save: $4.79 (16%)

Product Description

The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the Stronger Seniors Stretch & Strength Program to increase flexibility, gain strength, and improve heart health and balance. The Stronger Seniors Stretch and Strength Chair Exercise DVDs are: designed specifically for seniors and the elderly, are performed in a slow, relaxing pace; and are safe, simple and effective. This set contains two DVDs containing two complete programs.

 

Fé Fit Women's 13-Week, 90-Day Workout Program with 28 Videos Under 30 Minute The Best Workout DVDs for Women to Flatten Abs, Firm and Tighten Glutes, and Get Rid of Arm Jiggle.2. Fé Fit Women’s 13-Week, 90-Day Workout Program with 28 Videos Under 30 Minutes: The Best Workout DVDs for Women to Flatten Abs, Firm and Tighten Glutes, and Get Rid of Arm Jiggle.

by Fé Fit

List Price: $139.99
Price: $119.85
You Save: $20.14 (14%)

  • Fun and trendy workout DVDs for women that burn fat and create shape. Empowering and high-energy instructor. Lose weight, tone up, and feel attractive and sexy. Always on the go? In 13 weeks get a stunning body by working out only 3 times a week (in 30 minutes or less). 30-day Risk-Free Money Back Guarantee!
  • 7 fun fitness genres: •Cardio Circuit •Core •Lower Body •Upper Body •Total Body Toning •Barre and •Stretch Flow exercises
  • Created by moms, for moms. Our program won’t bulk you up like other workout DVDs that aren’t designed for a woman’s body. Designed for women to: Flatten stomachs. Firm and tighten glutes. Push yourself to the NEW YOU. Join a weight loss community of women and stay accountable!
  • Fé Fit 90-day in-home workout DVDs target full body sculpting for sexy and feminine legs, butt, arms, shoulders, back, and core. A gym membership and personal training sessions 2 times per week can cost up to $600 a month! Follow Fé Fit fitness DVDs as your primary workout program or to supplement other fitness goals. Achieve your weight loss goals by spending less than $100 and without disrupting your other priorities
  • 8 discs featuring 28 unique fitness videos, free flexible workout calendars to fit your busy life, and bonus tools for measuring and tracking success

Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide3. Chalene Johnson’s PiYo Base Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

by Beachbody

Price: $72.80

  • iYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
  • Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
  • 10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar
  • BONUS: Get Lean Eating Plan & Tape Measure

10 Workouts on 3 DVDs

  • Align: The Fundamentals This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
  • Define: Lower Body Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
  • Define: Upper Body Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
  • Sweat A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
  • Core This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
  • Strength Intervals Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk.
  • Drench This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
  • Sculpt This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
  • Buns Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.
  • TurboFire HIIT 20 Chalene pushes you to the limit with this intense throwback.

 

Shaun T's Rockin' Body DVD4. Shaun T’s Rockin’ Body DVD Workout

by Beachbody

List Price: $72.80
Price: $27.94
You Save: $44.86 (62%)

  • Burn up to 1,500 calories a day with Rockin’ Body
  • Get rockin’ results with 7 hot workouts, including 2 bonus workouts
  • Easy-to-use tools for maximum results include: My Quickstart Guide and Never “Diet” Again Guide
  • Rockin’ Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide

4 FREE Gifts With Your Purchase of Rockin’ Body

  1. Hard-Core Abs (BONUS WORKOUT): Learn how Shaun T got his hard-core abs—and you won’t have to do a sit-up or crunch. Give Shaun 10 minutes, and you’re on your way to the rock-hard abs of your dreams. (10 minutes)
  2. Booty Time (BONUS WORKOUT): Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. You’ll be turning heads in your skinny jeans in no time. (30 minutes)
  3. 3-Day SlimDown: See visible results in just 3 days—guaranteed. Follow this simple and healthy plan to jump-start your weight loss for great results right away.
  4. Party Guide: Learn what to eat and drink at any party without breaking the calorie bank. Shaun’s handy pocket-sized guide takes the guesswork out.

Body Beast DVD Workout - Base Kit5. Body Beast DVD Workout – Base Kit

by Beachbody

Price: $109.80

Sale Price: $49.85

You Save: $59.95 (55%)

  • ody Beast conditioning system is capable of adding ten pounds of lean muscle in 90 days
  • Includes seven DVDs with 12 workouts, “Book of the Beast” workout and nutrition/supplement guide, and two-sided training schedule
  • Schedule has the “HUGE” schedule on front and the “LEAN” schedule on back to tailor your workouts for desired results
  • Built on concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes muscle’s time under tension with goal of exhausting muscle and “recruiting” more muscle fiber
  • Dynamic Set Training also designed to help enhance your body’s testosterone production; testosterone is primary hormone responsible for developing muscle mass

Product Description

Body Beast is one of the first all-encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it’s capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle’s time under tension with the goal of exhausting the muscle and “recruiting” more muscle fiber. Dynamic Set Training is also designed to help enhance your body’s own testosterone production. Testosterone is the primary hormone responsible for developing muscle mass, so the more testosterone the body makes, the faster it grows.

INSANITY Fast and Furious DVD Workout6. INSANITY Fast and Furious DVD Workout

by Beachbody

Price: $22.90

  • Fast and Furious is one of the latest INSANITY workouts from Shaun T
  • Get maximum results in just 20 minutes with INSANITY Fast and Furious
  • Consists of effective max interval training
  • Short on time? Fast and Furious is a must have workout to add to your INSANITY routine and is also perfect on its own

Product Description

Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one’s for you. You’ll recognize some of your favorite moves from INSANITY, but they’ve all been kicked into overdrive for INSANITY Fast and Furious.

Shaun T's FOCUS T25 Base Kit - DVD Workout7. Shaun T’s FOCUS T25 Base Kit – DVD Workout

by Beachbody

Price: $139.80

  • Get an hour’s results in just 25 minutes a day with FOCUS T25
  • Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
  • Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
  • With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
  • So push Play and focus for 25 minutes and get it done!

Product Description

Get an hour’s results in just 25 minutes a day. The only thing standing between you and the results you want is time. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.

The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).

XTFMAX Find Your Shape Women's Complete Home Fitness 12 DVD Set8. XTFMAX: Find Your Shape – Women’s Complete Home Fitness – 12 DVD Set

by X-TrainFit

List Price: $120.00
Price: $29.98
You Save: $90.02 (75%)

  • Shed Fat, build lean muscle and tone your body
  • Intense 12 week program will transform your body
  • 12 DVD set featuring varied workouts to provide total body conditioning
  • Each DVD features levels from 1 to 4 for beginners to advanced
  • Stephanie Oram and the XTF trainers will guide you and keep you motivated

Product Description

 Get in the best shape of your life with XTFMAX!

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. XTFMAX includes 12 workouts designed to shred fat and build long lean muscle.
Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life.

Use the included training guide to help plan and schedule your workouts.
The most important aspect of any fitness program is the nutrition. We have provided a complete comprehensive guide to aid your meal planning and recipes to help you plan your individual meals.
Stay motivated by posting your “BEFORE” photo and tracking your progress with the wall calendar!

The Magic Hour Home Fitness Program9. The Magic Hour Home Fitness Program

by The Magic Hour

List Price: $147.00

Price: $87.00

Sale Price: $59.00

  • The world’s 1st at home transformational workout program.
  • A great way to get in shape and transform your life in 60 days!
  • Includes 5 workout DVDs
  • Includes a workout calendar, a success journal, a Fit-Square, and a Nutrition Guide
  • Lifetime Digital Access Included

Product Description

The Magic Hour Workout Consists of: 40 minute Workout – using strength and interval training you will lose weight and tone your body 10 minute Mediation – through meditation you will reduce your anxiety, release your fears, and calm your nervous system 5 minute Visualization – through visualization you will bring your dreams and goals into reality within your mind 5 minutes of goals setting – through daily goal setting you will get closer to the life that you want The program comes with the following DVDs: Manifest Workout DVD – A chest and bicep workout aimed at building strength and toning your body, finishing up with daily goal setting to manifest the life you deserve. Awaken Workout DVD – A heart pumping cardio workout utilizing the Fit-Square followed with a meditation and visualization session to awaken your inner self. Gratitude Workout DVD – A back and shoulder workout to build lean muscle followed with a meditation session on gratitude. Inspire Workout DVD – A legs and triceps workout aimed at strengthening your lower body and toning your arms followed with a visualization session to inspire you to take action. Clarity Workout DVD – A core workout that will bring out your six-pack and improve your balance followed by a silent mind meditation to give you the clarity you need. You Also Get: Workout Calendar – An easy to follow 60-day plan to get in the best shape of your life and accomplish all your goals. Success Journal – Perfectly designed to help you stay on track with your goals and daily action steps. Fit-Square – Our own invention, Fit-Square is a revolutionary tool to improve your speed, agility, balance and reach your weight-loss goals. Nutrition Guide – Our own nutrition guide full of easy and delicious recipes designed to help you get and stay in the best shape of your life. Lifetime Digital Access Included – Access The Magic Hour workouts from your computer, now you will never miss a workout no matter where you go.

Met-rx 180 Workout Program, 1 Kit10. Met-rx® 180 Workout Program, 1 Kit

by MET-Rx

List Price: $149.99
Price: $20.95
You Save: $129.04 (86%)

  • Met-Rx® 180 Workout Fitness Exercise Ball Program Complete Kit – Transforming Every Body
  • It’s not just a workout program. It’s a results-oriented personal trainer, a nutritionist, a knowledgeable workout partner, and a sophisticated home or mobile gym…all in one
  • However different each your path may be from those of others, MET-Rx 180TM will help you get in the best shape of your life
  • The kit includes 12 Disc DVD Series featuring 16 workouts, Resistance Band, Fitness Ball with Pump, Retractable Tape Measure, Skin Caliper Kit, Nutrition Guide and Fitness Guide and Workout Journal
  • Helps Improve Balance, Coordination and Flexibility. Ideal for Core Strength Training, Stretching, Toning, Resistance Exercises.

Product Description

It’s not just a workout program. It’s a results-oriented personal trainer, a nutritionist, a knowledgeable workout partner, and a sophisticated home or mobile gym…all in one. Based on over 20 years of fitness experience, the MET-Rx 180TM program is your passport to a new, healthier lifestyle. We are here to support and encourage you throughout every step of your fitness transformation. The journey will be different for everyone, including the obstacles you may face along the way. However different each path may be, MET-Rx 180TM will help you get in the best shape of your life. The kit includes 12 Disc DVD Series featuring 16 workouts, Resistance Band, Fitness Ball with Pump, Retractable Tape Measure, Skin Caliper Kit, Nutrition Guide and Fitness Guide and Workout Journal

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Copyright 2014 Kelly Downing