Category: Health Fitness

Top 10 Diet Pills of March 2012

Top 10 Diet Pills of March 2012

1. Green Web Raspberry Ketones Ultra Weight Loss 6. African Mango Fat Burning Supplement
2. Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 7. Carb Stopper Extreme Blocker Formula/Diet
3. Nutrex Lipo 6 Black Ultra Concentrate 8. Lipozene Diet Pills Maximum Strength
4. SBS Laboratories AFRICAN MANGO extract 9. ZXT Gold Bee Pollen Diet Weight Loss
5. Source Naturals Tonalin 1000 CLA 10. Weight Loss Pills Prescription Grade


1. Green Web Raspberry Ketones 500 mg, Ultra Weight Loss Supplement, with African Mango, Green Tea, and L-Carnitine, 60 capsules

List Price: $49.99
Price: $17.95
You Save: $32.04 (64%)

  • Green Web Proprietary Blend of Raspberry Ketones, African Mango, Green Tea, and L-Carnitine
  • 500 mg Raspberry Ketone
  • 900 mg African Mango, Green Tea, L-Carnitine Blend
  • Ultra Weight Loss Supplement

The #1 Raspberry Ketones brand on Amazon! Raspberry Ketone is a natural phenolic compound that is responsible for the heavenly aroma of red raspberries. Raspberry ketones helps increase fat breakdown and increase fat burning by a number of different mechanisms. It can lead to increased lipolysis, which helps breakdown fat, increased resting energy expenditure, which increases the rate in which calories are burned, and increased fat loss during dieting. The other main benefit is the fact that Raspberry Ketones are natural and not synthesized. To actually get the common dose of Raspberry Ketone, you would have to consume 90 pounds of raspberries… Click Here for More Inormation…

2. Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 Diet Pill with Green Tea, Grapefruit, Apple Cider, and more for Weight Loss and 2000mg of Hoodia

List Price: $79.99
Price: $29.00
You Save: $50.99 (64%)

  • Two Products: Hoodia Ultra 2000 and Acai Fat Burn, 2 caps per day of each product
  • 60 pills, 1 Month of Hooda 2000mg per serving of 2 pills
  • Pure Brazillian ACAI with other ingredients that help burn fat and lose weight in a natural way. High antioxidant qualities. Enhances a healthy Diet
  • ACAI with Green tea, grapefruit, Apple Cider, and more antioxidant capsules
  • no preservatives, no sugar, effective diet pill, weight loss aid

60 Tablets of Acai Juice Extreem TM per bottle. This is among the BEST Acai available on the market. Not all Acai is available equally. Helps burn calories due to its potency in naturally boosting metabolism. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market. Acai Fat Burn #3 contains caffeine Note: We do not have scientific evidence that hoodia suppresses the appetite or that these products work or will make someone lose weight but we do have many customers that have commented positively on the products. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market… Click Here for More Inormation…

3. Nutrex Lipo 6 Black Ultra Concentrate 60 ea

List Price: $49.95
Price: $20.80
You Save: $29.15 (58%)

  • Fat Destroyer
  • Weight Loss
  • Fat Burner
  • Fat Loss

Nutrex takes fat burning to another level. Beyond extreme, beyond maximum strength, way beyond any fat-burning experience you have ever had, we bring you LIPO‑6 Black. LIPO‑6 Black is the meanest and cruelest fat burner this planet has ever seen. We went down to the laboratory and cooked up the most vicious blend of fat-burning compounds imaginable. This wicked formula is operating in a territory no other fat burner has ever dared to go. LIPO-6 Black attacks body fat with a killer instinct formulated to instantly destroy it wherever the two meet. Welcome to the Underground! Make no mistake about it LIPO‑6 Black is a dead serious fat burner. If you have reached a plateau with your current fat burner and are looking for something to truly rejuvenate your fat burning regimen, you are a great candidate for LIPO‑6 Black. LIPO‑6 Black is the one fat burner that dares to go further because it packs the type of ingredients that are so incredibly effective at burning body fat that it is scary!… Click Here for More Inormation…

4. SBS Laboratories -60 capsule AFRICAN MANGO extract Lean Plus Advanced Weight Loss Diet Pills 1200 mg AFRICAN MANGO Pure Irvingia Gabonensis Natural

List Price: $29.95
Price: $8.71
You Save: $21.24 (71%)

  • Made with real Mango Extract! Using a most advanced extraction technique.
  • Our African Mango (1,200mg/Max Strength) blend is one of the most effective Weight Loss formulas available. In addition to Irvingia Gabonensis, the African Mango Pure from SBS Labs contains other supplements

African Mango is also known as Irvingia Gabonensis. Similar to the mango, the seeds of Irvingia Gabonensis are high in fiber, which is essential to removing cholesterol from the body. New research has indicated there is tremendous potential for health benefits with African Mango. This has caught the attention of those who are trying to lose weight safely. The extract of the West African Mango is a natural and healthy way for dieters to lose weight and improve overall health… Click Here for More Inormation…

5. Source Naturals Tonalin 1000 CLA, 120 Softgels

 List Price: $34.98
Price: $18.85
You Save: $16.13 (46%)

Size: 120 Softgels
  • May help reduce body fat when used in conjunction with a healthy diet and lifestyle plan
  • A fatty acid derived from safflower oil
  • Plays a role in reducing body fat and increasing body protein (muscle) in animals
  • Clinical trials are currently being conducted to confirm its effects in humans
  • Gives you a leaner, healthier appearance

Dietary supplement. May help reduce body fat. Tonalin Conjugated Linoleic Acid (CLA) is a fatty derived from safflower oil. Tonalin’s potential benefits are cited in U.S. patent 5,554,646, which states that CLA plays a role in reducing body fat and increasing body protein (muscle) in animals. Clinical trials are currently being conducted to confirm its effects in humans. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor, or fragrance… Click Here for More Inormation…

6. African Mango Burn (2 Bottles) – The Ultimate African Mango Fat Burning Supplement. The Top Rated Pure Irvingia Gabonensis Weight Loss, Appetite Suppressing Diet Pill

List Price: $69.99
Price: $36.99
You Save: 33.00 (47%)

  • Highly concentrated, 100% pure, wild harvested African Mango (Irvingia Gabonensis) Lose weight fast and effectively
  • Most effective African Mango weight loss formulation available. Increase metabolism, lose weight, burn fat and suppress appetite
  • High potency formula. Boost Energy, reduce overeating, eliminate hunger pains
  • Studies have shown the formula in African Mango Burn can also naturally lower cholesterol and blood pressure
  • 30 capsules. Each 2 capsule serving has 1200mg of highly concentrated African Mango Extract. For maximum results it is recommended that you use African Mango Burn for 2 months (4 Bottles)

African Mango (Irvingia gabonensis), the new most popular safe and natural weight loss supplement. African Mango originates deep within the rainforests of West Africa in Cameroon. This powerful new fat burning supplement has taken the world by storm and is considered to be a groundbreaking leap forward in weight loss. A recent study showed subjects taking the formula in African Mango Burn increased their metabolism and fat loss up to 810%. Subjects also showed a 6.3% decrease in body fat as well as a 27% reduction in total cholesterol. Due to it’s highly potent, all natural formula, African Mango Burn is far ahead of other formulas and is considered to be the most effective african mango formula available for weight loss and overall health. By far the most impressive factor of African Mango Burn is it’s natural ability to act as an appetite suppressant by increasing the effectiveness of leptin in the body. Leptin is a naturally occurring hormone that helps control the appetite; however, most obese people have built up a resistance to leptin. As well as increasing the effectiveness of leptin, African Mango Burn improves the body’s ability to burn fat, boost metabolism and suppress appetite. African Mango Burn is also far ahead of other formulas for its high fiber content as well as containing over 18 amino acids and a wealth of nutrients and vitamins. African Mango Burn is one of the safest and most effective weight loss solutions currently available, providing maximum weight loss benefits with no dangerous side effects or risky ingredients found in other diet pills on the market… Click Here for More Inormation…

7. CARB STOPPER EXTREME (3 Bottles) – High Performance Carbohydrate & Starch Blocker Formula/Diet, Fat Loss, Slimming Supplement. Lose Weight WITHOUT Dieting!

List Price: $69.99
Price: $29.95
You Save: $40.04 (57%)

  • Lose up to 10-15 pounds in a month WITHOUT changing your diet.
  • Revolutionary clinically proven formula. Pharmaceutical quality carb & starch blocking supplement. Most effective formula available.
  • One of the safest weight loss supplements available on the market. Can be used in conjunction with ANY other diet pill. Contains NO stimulants or caffeine
  • 98% customer success rate. MAXIMUM strength, utilizing only pharmaceutical grade ingredients
  • 60 capsules per bottle. For maximum results it is recommended that you use Carb Stopper Extreme for 2 months (6 Bottles)

Introducing the safe all-natural, non-stimulant diet pill that helps you eliminate fat and lose weight without harmful side effects! Carb Stopper EXTREME is designed for one thing: To help you shed pounds fast, safe and effectively. This clinically studied, high potency carbohydrate & starch blocker is an excellent addition to any diet, cleanse or exercise program. The inclusion of Phase 2 Carbohydrate Blocker will offer significant weight loss of up to 15 pounds a month versus simply dieting alone. Carb Stopper EXTREME has been shown to provide drastic weight loss in not just overweight individuals but also those who have been trying to rid themselves of those stubborn pounds that won’t seem to go away. Carb Stopper EXTREME is the safe, all-natural, non-stimulant diet pill that helps you eliminate fat and lose weight without harmful side effects… Click Here for More Inormation…

8. Lipozene Diet Pills – Maximum Strength Fat Loss Formula – 1500mg , 60 Capsules

List Price: $59.95
Price: $31.75
You Save: $28.20 (47%)

  • Maximum Strength Weight Loss Formula
  • Clinical studies proven: 78% of weight lost is pure body fat.
  • Safe and Effective
  • 1500mg per dose
  • 60 Capsules

Maximum Strength Lipozene (Amorphophallus konjac)1500mg per dose lose pure body fat! In a double blind study not only did participants lose weight but 78% of weight lost was pure body fat! Clinically proven to help reduce weight, helps reduce body fat, safe and effective… Click Here for More Inormation…

9. ZXT Gold Bee Pollen Diet Weight Loss Capsules

List Price: $60.00
Price: $40.00
You Save: $20.00 (33%)

  • Fast Weight Loss
  • Safe All-Natural Ingredients
  • Better than Zixiutang
If you’re serious about losing weight, ZXT GOLD is the product for you. Now you can lose the weight, remove toxins, and boost your energy with ZXT Gold. ZXT Gold is proven to help you lose up to 25lbs in 4 weeks – no more counting calories, no more weight loss plans or eating pre-packaged meals. ZXT Gold is all-natural and it works! Picture this: It’s three months from today (or even sooner) and you’ve achieved your dream body with ZXT Gold. You’ve made a lifestyle change so you never have to worry about maintaining your new, slim figure ever again. No more plus size stores or being self conscious about your size. That day has come – order your bottle today… Click Here for More Inormation…

10. Weight Loss Pills (X-Strength) Prescription Grade Diet Pill. No Prescription Needed

List Price: $85.00
Price: $39.99
You Save: $45.01 (53%)

  • Fast Weight Loss Pills X-Strength
  • For those who want to see result fast
  • Strong Appetite Suppressant, Fat Burner
  • Provides Rapid Weight-Loss Visible Result in 2-3 Days
  • Sutable for both Men and Women Between 21 and 60 years old

This rapid weight loss pill is genuine, it will actually work, and do what it promises! Weight loss pill x-strength has worked for many who have taken it to lose weight fast. Only $39.99, original Super Strong Weight Loss Pill, for those who need to see result fast. Safe and incredibly effective, Weight loss pill x-strength is made in USA. Weight loss pill x-strength is a highly effective fat burner and appetite suppressant formula that guarantees weight loss, with a visible result in a short period of time. Specifically developed to lower your appetite and stimulate the body to produce energy to burn fat deposits. Weight loss pill x-strength is an effective weight loss formula which helps to regulate fat digestion, increase energy level, reduce appetite and control mood swings. Average weight loss result with Weight loss pill x-strength is 0.5 – 1lb a day. Nutritional Facts: * Serving Size: 1 Capsule * Servings per Container: 30 * Amount Per Serving: 1g Take 1 pill a day with a full glass of water in the morning… Click Here for More Inormation…

Click Here for More Diet Information

Copyright 2012 David Masters

Best Dead Sea Premier Anti-Aging Beauty 2012

Best Dead Sea Premier Anti-Aging Beauty 2012

1. Premier Dead Sea Eye Serum 6. Premier Dead Sea Biox Intensive Eye Cream
2. Premier Dead Sea Biox Intensive Age Cream 7. Premier Dead Sea Anti – Wrinkle Cream
3. Premier Dead Sea Eye Cream 8. Premier Dead Sea Para-Pharmaceutical Facial
4. Premier Dead Sea Anti-Aging Neck Cream 9. Premier Dead Sea Vitamin Facial Serum
5. Premier Dead Sea Ageless Future Cell-Renewal 10. Premier Dead Sea Skin Toner, Blue


1. Premier Dead Sea Eye Serum, 1.2-Fluid Ounce

List Price: $175.00
Price: $25.00
You Save: $150.00 (86%)

  • Soothing active ingredients specially adapted to the needs of eye care
  • Perfect for use on sensitive skin surrounding the eyes
  • Single application for firming and rejuvenating fine lines
  • Moisturizes and helps prevent signs of aging
  • Skin is smoothed, toned and structure is reinforced

A secret composition of soothing active ingredients specially adapted to the needs of sensitive skin in the area surrounding the eye. A single application with four potent results; firming, rejuvenating, moisturizing, and preventing the formation of fine lines. This unique serum remodels the skin which causes a lifting effect, thus wrinkles are reduced, the skin is smoothed, toned and its structure reinforced. For optimum results use under Eye Cream. European size 35 ml / 1.2 oz. Fights signs of aging. Rejuvenates and Moisturizes. Oil free.

2. Premier Dead Sea Biox Intensive Age Cream/Anti-age Complex, 2-Fluid Ounce

List Price: $249.99
Price: $19.51
You Save: $230.48 (92%)

  • This intensive age cream is used for relaxing wrinkle effects of the skin
  • An alternative safe solution to injections of Botulinum toxin
  • Assists to dramatically reduce expression lines and wrinkles
  • Prevents skin sagging and leaves it firmer and radiant
  • Provides an immediate optimized lifting and anti age effect

Biox anti-aging complex is a targeted skin complex for an intense anti-wrinkle effect. It is an alternative safe solution to injections of Botulinum toxin. Skin is marked with lines of varying depth, known as expression lines, that are created spontaneously as we emotionally interact with the world on a daily basis. Premier created an advanced patented technological approach which provides a lifting and anti aging effect. Biox anti-aging complex is a targeted skin complex for an intense anti-wrinkle effect. It is an alternative safe solution to injections of Botulinum toxin. Skin is marked with lines of varying depth, known as expression lines, that are created spontaneously as we emotionally interact with the world on a daily basis. Premier created an advanced patented technological approach which provides a lifting and anti aging effect.

3. Premier Dead Sea Eye Cream, 1.2-Fluid Ounce

List Price: $150.00
Price: $30.00
You Save: $120.00 (80%)

  • A special professional eye cream to treat the delicate skin around eyes
  • Helps combat wrinkles and helps firm the skin
  • Complex conveys the Dunaliella, natural Aloe Vera, Oxygen, and Vitamins E and A
  • Enriched with Dunaliella Seaweed found in the Dead Sea, and rich in Beta-Carotene
  • This cream contains UVA and UVB sun filter protection

A special professional eye cream to treat the very delicate skin around the eyes. Helps combat wrinkles and helps firm the skin, revitalizes the skin cells, stimulates cellular metabolism and reduces puffiness. It is an important protection against damaging environmental influences. The Dead Sea minerals and Liposome Complex conveys the Dunaliella, natural Aloe Vera, Oxygen, and Vitamins E and A, the most effective anti-aging ingredients, to the heart of the cell. It is an advanced cream enriched with Dunaliella Seaweed found in the Dead Sea, and rich in Beta-Carotene. A revolutionary new technology, it is so perfect we named it Dunaella. An ultramodern texture adapted to all skin types that will leave your skin looking younger than ever. It is a perfect base for make-up. The cream contains UVA and UVB sun filter protection. A single routine with a dual function enables the skin to be revived and balanced from within. Your complexion will be smoother, glowing, and your skin beautiful. One of the world’s most advanced skin care.

4. Premier Dead Sea Luxurious Anti-Aging Neck Cream, 2.04 Fluid Ounce

List Price: $99.99
Price: $19.51
You Save: $80.48 (80%)

  • This neck cream contains high levels of essential ingredients
  • Combined with Jojoba and named the Desert Jewels
  • This is a non-irritating treatment
  • Helps to regain firmness in the neck area
  • Comes in a 2.04 ounce jar

One of the worlds most advanced skin care. We discovered that the vegetation surrounding the Dead Sea has a defense mechanism that is very close to those found in the skin. Using this information produces a wealth of medical knowledge used to find the most effective essential active ingredients. We recently discovered how to extract and process these exclusive active ingredients using a secret process. These ingredients are combined with Jojoba and named The Desert Jewels. They are combined 17 other Dead Sea region plants to create this luxurious, intensive non-irritating cream treatment which is ideal for the delicate skin in the neck area. It effectively combats wrinkles and stimulates the production of Collagen and Elastin, energizing tissue to regain firmness and elasticity. Contains UVA and UVB sun filter protection. A single routine with a dual function enabling the skin to be revived and balanced, leaving skin looking more youthful.

5. Premier Dead Sea Ageless Future Cell-Renewal Serum, All Skin Types, 2-Fluid Ounce

List Price: $299.00
Price: $21.47
You Save: $277.53 (93%)

  • This new Seamax Cell Renewal Complex contains Dead Sea minerals
  • Provides the efficacy of a targeted cosmetic solution
  • Optimized results which help to encourage cell renewal
  • Forms a continuous, elastic, and smooth film
  • Apply daily onto cleansed skin

As we get older, governed by our internal clock, the cells of our skin, subject to genetic and epigenetic factors, fall victim to an inevitable phenomenon: aging. Our cells stop proliferating and enter senescence. The aesthetic unpleasantness of skin aging involves slacking, less tone and elasticity, and more lines and wrinkles. This new Seamax Cell Renewal Complex contains Dead Sea minerals which provide the efficacy of a targeted cosmetic solution which is obtained with an advanced technological approach, to provide optimized results which help to encourage cell renewal. It forms a continuous, elastic, and smooth film to revive cellular metabolism, and overcome the deficiencies of skin aging. Leaves skin visibly soft, supple, and healthy looking. Application: Apply daily onto cleansed skin. Best if used together with Detoxifying Mask and Cell Renewal cream.

6. Premier Dead Sea Biox Intensive Age Treatment Eye Cream Gel, Anti-Age, 0.5-Fluid Ounce

List Price: $149.99
Price: $31.99
You Save: $118.00 (79%)

  • A skin-relaxing complex for an intense anti-wrinkle effect
  • An alternative, safe solution to injections of Botulinum toxin
  • Assists to dramatically reduce expression lines and wrinkles
  • Prevents skin sagging around the eyes
  • Leaves skin, firmer more radiant younger looking

Biox Anti-Aging Complex is a targeted, skin-relaxing complex for an intense anti-wrinkle effect and is an alternative, safe solution to injections of Botulinum toxin. This complex assists to dramatically reduce expression lines and wrinkles, prevents skin sagging, and adds tone and elasticity to the eye contour area. The skin is left firmer, more radiant, and younger looking. Features: Skin-relaxing complex, Anti-wrinkle effect, Reduces expression lines, Prevents skin sagging, Adds tone and elasticity, Leaves skin, firmer more radiant younger looking. For daily use. 15 ml / 0.51 Fl. oz.. Application: Every morning and night onto the eye contour area. Best results will be achieved if this product is used with the entire Biox line.

7. Premier Dead Sea Anti Aging (Anti – Wrinkle) Cream 1.2 Oz

Price: $35.00

  • This cream consists of Dead Sea Minerals, Liposome Complex, Dunaliella Seaweed, Oxygen, natural Aloe Vera, AHA, and Vitamins A and E.
  • These are all the most effective anti-aging ingredients.
  • A dual function enables the skin to be revived and balanced from within.
  • Specific active ingredients blended in a process are absorbed into the skin and form an active substance reservoir of biologically natural substances.
  • This will replenish the skin and increase its elasticity and firmness.

A dual function enables the skin to be revived and balanced from within. Specific active ingredients blended in a process are absorbed into the skin and form an active substance reservoir of biologically natural substances which replenish the skin and increase its elasticity and firmness. This cream consists of Dead Sea Minerals, Liposome Complex, Dunaliella Seaweed, Oxygen, natural Aloe Vera, AHA, and Vitamins A and E. These are all the most effective anti-aging ingredients.

8. Premier Dead Sea Para-Pharmaceutical Exfoliating Facial Gel, Brown, 4.4-Fluid Ounce

List Price: $49.99
Price: $12.56
You Save: $37.43 (75%)

  • This is a high performance cleansing gel for skin exfoliation
  • A brown opaque gel with brown grains
  • Use for gentle removing of dirt and dead skin cells
  • Spread on damp face, massage gently, and rinse off with warm water
  • Comes in a convenient 4.25 ounce tube

A high performance, para-pharmaceutical pH 5.5 cleanser gel enriched with essential oils and Dead Sea minerals that can be used on all skin types. Each pure essential oil has its own therapeutic properties. Uniquely combined with Dead Sea minerals and liposome’s, it creates a very high performance facial cleanser that relieves irritation and impurity. It also cleans and balances the skins tissues.

9. Premier Dead Sea Vitamin Concentrated Facial Serum, Vitamin E and C, 1.7-Fluid Ounce

List Price: $149.99
Price: $25.39
You Save: $124.60 (83%)

  • Newly developed, vitamin enriched and anti-aging serum
  • This luxury concentrated serum contains anti-oxidants
  • Counteracts free radicals that remove evidence of wrinkles
  • Gently slows the process of aging
  • European size 50 ml package

European size 50 ml package. A newly developed, vitamin enriched and anti-aging serum. This serum contains anti-oxidants that counteract free radicals that remove evidence of wrinkles and slow the process of aging.

10. Premier Dead Sea Skin Toner for Normal/Dry Skin, Blue, 8.5-Fluid Ounce

List Price: $39.99
Price: $13.44
You Save: $26.55 (66%)

  • Combats damage caused by metals in tap water
  • Repairs collagen and decreases wrinkles
  • Tightens skin and treats red, irritated skin
  • Minimizes pores as it delicately removes makeup
  • Comes in a convenient 10.14 ounce bottle with pump

A gentle antiseptic toner to delicately remove last traces of makeup while soothing and comforting the skin. Skin feels rejuvenated, relaxed and refreshed. It is important to use toner, instead of regular tap water, because tap water contains heavy metals, such as lead, zinc, and iron, and thus may cause damage to the delicate facial skin – breaking down collagen; creating wrinkles and saggy skin; causing redness and irritation; enlarging the skin pores; and making natural oils to clog the pores, thus creating acne and blackheads. The toner, on the other hand, is specifically designed to complete the daily cleansing process after a Milk Cleanser. Its formula balances the pH level of the skin and tones it for optimal reception of the serum, cream, or mask.

Click Here for More Dead Sea Deep Discounts

Copyright 2012 David Masters

 

Best Ab Machines 2012

Best Ab Machines 2012

1. Slendertone Flex Pro Ab Toner 6. Ab-Doer Twist Abdominal Trainer
2. Ab Rocket Twister Trainer 7. Crazy Abs Abdominal Home Gym
3. Ab Circle Pro 8. Ab Coaster Home Trainer
4. Ab Lounge Sport 9. Body Power Ab and Back Machine
5. ProForm Ab Glider 10. Yukon Fitness Ab Crunch Machine


1. Slendertone Flex Pro Abdominal Muscle Toner

Price: $97.00

  • Men’s abdominal toning belt designed to firm and strengthen all 3 ab muscles
  • Medical-grade EMS technology automatically stimulates and contracts abs
  • Performs same function as sit-ups and crunches while you work or play
  • 7 built-in programs and 99 resistance levels; LCD audio and visual display
  • Fits waists between 24 and 47 inches; includes 3 gel pads; 2-year warranty

Enjoy firmer and stronger ab muscles after just six weeks with the Slendertone Flex Pro abdominal training system. Designed exclusively for men (an alternate version is available for women), the Flex Pro doesn’t require thousands of sit-ups or crunches to tone your abs. Instead, the system employs medical-grade Electrical Muscle Stimulation (EMS) technology to simultaneously work all of your abdominal muscles while you walk to the store or sit in an office chair. Simply strap on the toning belt and adhere the included gel pads to your skin. The belt will then send signals to your nerves by way of the gel pads, causing the muscles to relax and contract for an effective yet comfortable abdominal workout. The system has been clinically proven to firm and tone all three abdominal muscles–the rectus, oblique, and transversus abdominis–in addition to boosting core strength and improving endurance.

The Flex Pro offers seven built-in programs and 99 intensity levels, providing a great workout for everyone from beginners to advanced users. For best results, wearers should use the Slendertone Flex Pro five times a week for six weeks. Lightweight and breathable, the unit fits men’s waists between 24 and 47 inches and carries a two-year warranty.

2. Ab Rocket Twister Abdominal Trainer

Price: $109.99

  • Abdominal chair designed to work upper abs, lower abs, and obliques
  • Backrest includes padded massage rollers that pivot with your body
  • Padded swivel seat twists and turns with your lower abs for core strengthening
  • 3 resistance levels: yellow (low), blue (medium), and red (high)
  • Comes with 4 fat-blasting DVD workouts and low-calorie meal plan

Offering a revolutionary way to work your lower abs, upper abs, and obliques, the Ab Rocket will give you the body you’ve always wanted. The Ab Rocket looks somewhat like a new age chair, but with massage rollers across the head and back rather than a traditional backrest. The similarities end there, however, as the Ab Rocket is designed to pivot with your body as you move forward and backward in a crunching motion, or twist and turn with your body as you maneuver the padded swivel seat. With the Ab Rocket, a mere five minutes per day of traditional crunches, reverse crunches, and oblique exercises can turn your abs from flab to fab. The Ab Rocket offers three resistance levels, giving you the perfect amount of pushback for a mild or serious challenge. And thanks to the built-in cushion supports and massage rollers, you won’t experience neck and back pain during the workout.

As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and four fat-blasting DVD workouts to help melt away the pounds. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds and comes with a 30-day money-back guarantee.

3. Ab Circle Pro

Price: $79.00

  • Fast and easy ab workout device made of gym-quality steel
  • Friction-free track lets you pivot your body to work ab muscles
  • Challenges your upper, middle, and lower abs and obliques
  • Three resistance levels; folds up for easy storage under a bed
  • Includes 3-Minute Express Workout DVD and nutritional guide

Plenty of people want washboard abs, but not everyone wants to do the crunches required to trim the flab. Enter the Ab Circle Pro, a fast and easy way to give your body the sexy V shape you’ve always wanted. Made with gym-quality steel built to last a lifetime, the Ab Circle Pro gets you off the ground and targets your entire core, from one side to the other and from front to back. As you pivot your lower body on the Ab Circle Pro’s unique friction-free track, you’ll boost your cardio rate while also challenging your upper, middle, and lower abs at the same time. The exercise even targets your obliques in the same simple, fun, fat-burning motion. It’s like a treadmill for your abs, but much more efficient.

The Ab Circle Pro offers three resistance levels, making it appropriate for both beginners and more advanced users. In addition, it takes only a few minutes per day to get a complete ab workout, as three minutes on the device is the equivalent of more than 100 sit-ups. And not only does the Ab Circle Pro help you lose your love handles, but it also helps trim and tone your buns, hips, and thighs. The Ab Circle Pro–which folds up for easy storage under the bed or in the closet–comes with a 3-Minute Express Workout DVD and a Lose Your Love Handles nutritional guide.

4. Ab Lounge Sport

Price: $79.85

  • Abdominal workout chair for focusing ab workout on stomach muscles
  • Sturdy jackknife design helps users experience total range of motion
  • Works out upper and lower abs; supports body, head, neck, and back
  • Unique rolled steel frame supports up to 275 pounds; includes workout DVD
  • Measures 39.5 x 44.5 x 30 inches (W x H x D); 90-day warranty

More effective than standard sit-ups or bent knee crunches, the Ab Lounge Sport delivers an effective ab workout for people of all fitness levels. The Ab Lounge Sport is designed to tighten and tone your upper abs, lower abs, and obliques faster than you ever thought possible, with an advanced jackknife design that’s far more efficient than traditional ab exercises. The jackknife design works your ab muscles with a complete range of motion, toning and tightening your abs for long periods during each jackknife rep. As a result, the chair elicits more muscle activity in your upper and lower abdominals, helping transform flabby abs and love handles into a sensationally sexy swimsuit stomach. The Ab Lounge Sport also strengthens such core muscles as your abs and back, where your functional strength originates. And thanks to the well-designed steel, plastic, and fabric frame, you’ll enjoy plenty of support for your head, neck, and back throughout the entire exercise, so you won’t accidentally strain a non-ab muscle through poor form. Other details include a foldable frame for easy storage and a weight limit of 275 pounds.

The Ab Lounge Sport–which comes with a workout DVD and a healthy eating guide with tips and recipes–measures 39.5 by 44.5 by 30 inches (W x H x D), weighs 32 pounds, and carries a 90-day warranty.

5. ProForm Ab Glider

Price: $149.99

  • Maximize core training exercises by combining two motions?circular burn and arc crunch
  • Off-the-floor ab workout ensures proper form, without injuring neck or back
  • 180-degree rotation track provides smooth lateral motion and locks in place for vertical motion
  • Strong, sturdy steel frame and track built to last a lifetime
  • Includes eating guide and two training DVDs; endorsed by Elisabeth Hasselbeck

The ab GLIDER maximizes your core training exercise by combining two motions, the circular burn and the arc crunch, for a fast, fun workout for your entire abdomen.  Engage more muscle to drive a better cardiovascular workout that burns twice as many calories compared to standard abdominal exercises.

6. Ab-Doer Twist Abdominal Trainer

Price: $153.98

  • Abdominal-based workout that combines muscle toning with aerobic training
  • State-of-the-art Torsion-Flex technology works hard-to-reach muscles
  • Anatomically correct positioning minimizes stress and pain for increased efficiency
  • Contouring arm bars for toning upper body muscles; comfortable swivel-action seat
  • Includes 4 workout DVDs, 2 workout booklets, and “Healthy Eating Plan”

Tone muscles and enjoy an effective aerobic workout from a seated position with the Ab-Doer Twist. It’s easy to use–just sit down on the device and your body will automatically be positioned in an anatomically correct (and stable) position. As you move in a swivel motion, the Ab-Doer Twist helps eliminate excess fat from your abdominals and obliques while also targeting other “metabolically active” muscles in your inner and outer thighs, hips, and buttocks. The Ab-Doer Twist’s state-of-the-art Torsion-Flex technology activates a wide range of muscles groups. And because you’re properly aligned and supported, you’ll use these muscles effectively, with less stress and less pain.

The Ab-Doer Twist is made of gym-quality, heavy-gauge steel, with multiple resistance options. The contouring arm bars on the sides were ergonomically designed to eliminate stress on your hands, wrists, elbows, shoulders, neck, and upper back. Just rotate the arms upward and downward to tone the muscles in your shoulders, biceps, triceps, upper back, and chest. While sitting on the swivel-action seat, you can dial up the resistance to burn additional fat or tone your abs, legs, hamstrings, hips, buttocks, and obliques. Plus, the device comes with a massage roller that gives you a revitalizing therapeutic massage with every workout. The Ab-Doer Twist is so effective that it earned a Seal of Approval from the prestigious National Health & Wellness Organization.

7. Crazy Abs Abdominal Exercise Home Gym – As Seen on Youtube

Price: $123.00

  • Ultimate exerciser that works on abs, shoulders, back, arms and more
  • Well built BUT less expensive than similar models in the market
  • 90 days warranty. Easy installation.
  • Dimensions 48 (L) x 40 (H) x 25 (W) inches. Takes up less space
  • Knee Pads are made of high grade foam and gentle for your knees during workout process

Introducing the Crazy Abs, a new fitness machine that ultimately works on your abs, shoulders, back, arms and more. Similar to other models in the market, you get on the machine, place your knees on the knee pads and pull them toward your chest with your abs. It is a the most effective way in strengthening your abs. It helps you do leg raises without straining your upper body or putting pressure on your back. The Crazy Abs is equipped with a professional grade foam covered handles that allows you to do different grip positions. As a result, you can built multiple muscle groups with a variety of exercise. Similar to the Chin Up Bar, you can work on your arms, shoulders and chest muscles by pulling your lower body in an upward motion. There’s no better way to work on your upper body than the Crazy Abs. The other competing models in the market, on the other hand, does not offer any upper body workout at all. Get the Crazy Abs today and take your workout to the next level.

8. Ab Coaster Home Abdominal Trainer

Price: $295.00

  • Home-based ab crunch machine with bottom-up design
  • Knee carriage glides along curved track to work lower abs first
  • Gradually reaches middle and upper region for full ab workout
  • Multi-angle adjustable seat; plate-loading posts for adding weight
  • Measures 61 x 53 x 33 inches (W x H x D); 1-year frame warranty

The revolutionary Ab Coaster puts you on the fast track to great abs. This home version of the Ab Coaster–a commercial-quality unit is also available–works exactly the opposite from a traditional ab crunch machine. Rather than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs. Just kneel on the comfortable carriage and pull your knees up. As you lift, the knee carriage glides along the biometrically designed curved track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout. The device also promotes core stabilization by isolating the abdominal region and virtually eliminating any hip flexor involvement.

The Ab Coaster keeps you in perfect form and makes it easy for anyone, regardless of fitness level, to exercise their entire abdominal regions correctly and effectively every time without straining their necks or lower backs. The Ab Coaster also features a multi-angle adjustable seat to help you work your love handles and plate-loading posts to add extra weights for advanced users. The Ab Coaster measures 61 by 53 by 33 inches (W x H x D) and is backed by a one-year warranty on the frame and a 90-day warranty on the pads.

9. Body Power ABI1600 Ab and Back Machine

Price: $199.99

  • Two-in-one fitness machine that combines ab exerciser with inversion device
  • Allows you to perform vertical and twisting knee raises and leg raises
  • Works your abs and core while also relieving back pain and stiffness
  • Back pad with extra-thick foam padding; includes safety rail
  • Folding frame for easy storage; handles and padded foot bar
  • Measures 76.8 by 30 by 54.4 inches; weighs 59.52 pounds
  • Supports up to 250 pounds; center beam adjusts from 4’9″ to 6’5″

Get the most from your ab workouts with this two-in-one fitness device, which does double duty as an ab exerciser and inversion machine. In its upright position, the machine lets you perform such exercises as vertical knee raises, twisting vertical knee raises, straight leg raises, and twisting straight leg raises. Just lock the machine in place, grab the handles, slide your feet under the padded foot bar, and lift your legs to 90 degrees. It’s comfortable and secure, and lets you work your abs and core in the comfort of your own home. As an alternative, you can unlock the back pad and drift downward into a full inverted position, letting you gently stretch your back, elongate your spine, and relieve pressure on discs, ligaments, and nerve roots.

The two-in-one table is comfortable in either position, with extra-thick foam padding on the back pad and a safety rail should you feel unsteady. And when you’re done working out, the machine folds up for easy storage.

10. Yukon Fitness Ab Crunch Machine ACM-190

Price: $329.99

  • Ultimate Machine for Powerful & Tight Abs Isolates Abdominal Muscles
  • Foam Handles
  • Back Pad for Extra Support
  • Custom Seat Cushion
  • Fully Adjustable Seat

The perfect new machine for anyone working to achieve powerful, tight, abs! Smooth-moving mechanisms, and solid workmanship isolate abdominal muscles for a complete workout. Has variable seat adjustment to accommodate users of all sizes.

Click Here for More Best Selling Ab Machines

Copyright 2012 David Masters

Best Diets of 2012

Best Diets of 2012

1. Think and Grow Thin 6. The South Beach Diet Supercharged
2. Tracy Anderson’s 30-Day Method 7. I Can Make You Thin
3. HCG Weight Loss Cure Guide 8. The Carb Cycling Diet
4. The Primal Blueprint 9. The Petite Advantage Diet
5. The Game On! Diet 10. The Get Healthy, Go Vegan Cookbook


1. Think and Grow Thin: The Revolutionary Diet and Weight-loss System That Will Change Your Life in 88 Days!

List Price: $22.95
Price: $13.63
You Save: $9.32 (41%)

Millions across this nation have eaten themselves into a prison they can’t escape – and with Think and Grow Thin, Charles D’Angelo busts down those walls and unlocks the secrets of weight-loss success. This one-stop comprehensive guide targets your mind more than your muscles to help you battle the mindset that’s making you fat. Whether you have 10, 200 or even more pounds to lose, Charles’ easy-to-follow success strategies and eating plans will give you the skills and motivation to make weight loss finally work. Filled with inspirational success stories along with photographs. You won’t believe your eyes!

“I’ve seen several of my friends benefit from their work with Charles. His book’ Think and Grow Thin’ proves the enormous power of healthy food and exercise combined with the personal determination to stay with it. Charles gets amazing results. Read the book, follow it, and you will too.” — President Bill Clinton

2. Tracy Anderson’s 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible

List Price: $25.99
Price: $14.93
You Save: $11.06 (43%)

Did you know muscles get bored, just like people do? And did you also know that there’s a 9 out of 10 chance that you’re working the wrong muscles when you exercise? With Tracy Anderson’s 30-Day Method you don’t have to worry–her unique workout will help you drop the weight and shrink your body in just 30 days.

Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look–instead of bulked up look. Anderson’s program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes.

This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!

3. HCG Weight Loss Cure Guide: a Supplemental Guide to Dr. Simeon’s HCG Protocol

Price: $24.97

Newest Revision 2011 – 4th Revision: This guide is a great tool for the any HCG diet participant i.e. people who are doing the protocol on their own, under the supervision or help of a physician, with the help of a homeopathic or other practitioner with or without expertise in supporting the HCG protocol. This guide covers all areas of the HCG protocol and includes tips, menus, charts, allowable product, sample menus, and everything else you need to successfully lose the AVERAGE 20 – 30 pounds in about a month. The book also includes extensive information on the maintenance phase. This should save everyone from practitioner to participant significant time and give a high comfort level to everyone also.

4. The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

 List Price: $19.95
Price: $11.97
You Save: $7.98 (40%)

Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family – exposing potential health issues that arise from trying to do the right things living in the 21st century.Sisson offers a solution in 10 empowering “Blueprint Lifestyle Laws” that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today’s most common medications might make a health condition even worse.

5. The Game On! Diet: Kick Your Friend’s Butt While Shrinking Your Own

List Price: $14.99
Price: $10.19
You Save: $4.80 (32%)

The Game On! Diet is not a diet. It’s a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey’s Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.

Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what’s better than a bikini body . . . and bragging rights?

Get out there and lose . . . to win! Game on!

6. The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

List Price: $25.95
Price: $17.13
You Save: $8.82 (34%)

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier…for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: you’ll look fitter and you’ll burn more fat and calories all day–even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you’ll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you’ve most often asked him about the diet since the original book was published.

7.  I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)

List Price: $22.95
Price: $13.77
You Save: $9.18 (40%)

Paul McKenna, PhD, is described as the “Dr. Phil” of the United Kingdom. He is the UK’s best-selling non-fiction author, having sold three million books in the last three years. He has worked with Hollywood movie stars, Olympic gold medalists, rock stars, top business leaders, and royalty. The Times of London recently named McKenna one of the world’s most important modern self-help gurus. For years, McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence.

In the spring of 2008, he had a hit TV series on TLC called I Can Make You Thin. This unique interactive program has already been a massive success in the UK and McKenna’s system has changed the way millions of people lose weight in Europe. Now he’s coming to America!

8. The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss 

List Price: $15.00
Price: $10.20
You Save: $4.80 (32%)

Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better. Discover the secret that athletes and trainers have been using for years with a healthy carb cycling diet.

By allowing you to eat full, nutritionally balanced meals on any day, The Carb Cycling Diet breaks away from the “deprivation model” of most diets on the market today. Alternating between limited-carb and normal-carb days, you have your cake and eat it, too, without having to rely on supplements or sugar substitutes.

The Carb Cycling Diet includes easy recipes and meal plans for normal- and low-carb days. Monitoring what you eat is simple with the Carbohydrate Content and Glycemic Index tables included. Plus, The Carb Cycling Diet provides tips on exercise, sports supplements, and how to keep motivation high.

As former Nutritional Consultant for the Russian National Athletic Team, physician and exercise physiologist Roman Malkov, M.D., understands the secret that the world’s top athletes have used for years. Carb cycling works for them and it can work for you!

Easily adaptable to anyone’s lifestyle, The Carb Cycling Diet is a groundbreaking, sustainable, scientifically based diet to build muscle, lose fat, and stay healthy for life.

9. The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5’4″ and Under

List Price: $25.99
Price: $15.51
You Save: $10.48 (40%)

They make clothes for “Petites” so why not a specialized diet plan? You’re smaller, you’re more delicate, you’re 5’4″ or under, yet you’re expected to follow a diet plan for the taller girls. What’s wrong with that?

“A lot,” says Jim Karas, author of the number one New York Times bestseller The Business Plan for the Body. For over twenty years, Karas has helped the Petites. He makes them longer (without the rack). He makes them leaner (without starving) and he makes them feel more confident and sexier than they have ever felt before. Why? Because he knows how to get results specifically for you . . . a “Petite”. . . and get them fast.

“I understand you,” says Karas. “I know you are watching your taller friends and colleagues eat more than you do but stay slim.” Fact: you do have to eat less, because a Petite needs only about 1,600 calories a day (compared to 2,500 calories for a taller woman) and is therefore naturally more prone to gain weight.

But you are looking at the glass only as half empty. Thee glass, according to Karas, is really half full. Being a Petite has huge advantages such as:

  • You can work out more effectively than a taller woman because your muscle-to-height ratio is greater; translation—better opportunity to boost your metabolism
  • Your center of gravity is lower, and therefore you are less likely to injure yourself when you’re working out, and
  • You can create that sexy hour-glass figure that taller women can’t achieve. Think Penelope Cruz (5’4”) and Dolly Parton (5’0”). Both are gorgeous members of “The Petites,” whose bodies rock.

Karas has worked with women of all heights and sizes for more than twenty years, and has perfected strategies that bring effective and lasting fat loss for Petites. Based on solid, recent research, coupled with his passion for creating concrete solutions, Karas has crafted a program specially designed to help you create a longer, leaner, sexier body. Petites, you’re gonna love it!

10. The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great

List Price: $18.95
Price: $11.41
You Save: $7.54 (40%)

In Dr. Neal Barnard’s Get Healthy, Go Vegan Cookbook, the country’s leading diabetes team weighs in on America’s hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it‘s also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health.Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index.

Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard’s recommendations to turn their health around, there’s no better cookbook to help you eat well and feel great.

Click Here for More Diets

Copyright 2012 David Masters

Best Womens Activewear 2012

Best Womens Activewear 2012

1. Apple Bottoms Fleece Active Pant 6. Calvin Klein Performance Long Sleeve Hoodie
2. Juicy Couture, Terry Snap Pocket Pant 7. Kenneth Cole Reaction React-System Capri Pant
3. Calvin Klein Performance Rib Jersey Wrap 8. The North Face Womens Khumbu Jacket Black
4. Diesel Women’s Famps Scoop Neck Top 9. Champion Women’s Sem-Fit Fitness Pant
5. RVCA Sign Painting Hoodie – Women’s 10. Danskin Women’s Yoga Pant


1. Apple Bottoms Fleece Active Pant

List Price: $49.00
Price: $19.99
You Save: $29.01 (59%)

  • Capri active pants
  • Screenprint along side with rhinestone detail
  • Elastic waistband with drawstring
  • Elastic bottom hem

 2. Juicy Couture, Terry Snap Pocket Pant, Regal

Price: $69.99 – 118.00

 

  • polyester
  • 80%Cotton/20%Polyester
  • Wash Cold
  • Made in the U.S.A.

approx: 8″ rise, 34″ inseam, 23″ leg opening. 80% cotton, 20% polyester. machine wash cold. tumble dry low. made in usa

3. Calvin Klein Performance Women’s Rib Jersey Wrap

List Price: $51.00
Price: $47.99
You Save: $3.01 (5%)

  • 58% Cotton/38% Modal/4% Spandex
  • Hand Wash
  • Easy to wear wrap
  • Ribbed details

Our light weight jersey wrap cover-up is made from a heathered cotton and modal blend, to offer an elegant fabric which softly drapes on the sides and front. The sleeves, neckline and hem are a rib knit for texture detailing. The perfect length to wear with pants, skirts, or dresses

4. Diesel Women’s Famps Scoop Neck Top

Price: $110.00

  • 85% Cotton 10%/Polyayrlic/5% Elastane
  • Hand Wash
  • Short sleeve
  • Scoop neck detail
  • Can be worn off the shoulder

Fluffy crop fashion fleece

5. RVCA Sign Painting Hoodie – Women’s

Price: $43.95

Some days just call for a good book, a hot cup of tea, a comfy couch, and the RVCA Sign Painting Hoodie.

RVCA is the brainchild of company Founder and Creative Director, PM Tenore. His intention from the very beginning has been to create a design driven lifestyle brand platform which combines art, music, fashion and a modern lifestyle in an original way.

6. Calvin Klein Performance Women’s Long Sleeve Hoodie

List Price: $42.00
Price: $38.99
You Save: $3.01 (7%)

  • 60%Cotton/40% Polyester
  • Machine Wash
  • Light weight cotton with spandex
  • Hooded

Our longer body tee features long sleeves, hooded v-neckline, light-weight cotton, with just the right amount of spandex stretch to help keep it’s shape and fit just right. The neckline and hood have a raw edge and the seams are overstitched to show off all the seaming details. The back has an elongated shirt tail hem and the cuffs of the sleeves can be pulled over the hands to act like a mitten

7. Kenneth Cole Reaction React-System Athletic Capri Pant

List Price: $45.00
Price: $15.95
You Save: $29.05 (65%)

  • 57% Cotton 39% Modal 4% Spandex
  • Inseam 19.5″
  • Waist 14.5
  • React-System

Great Kenneth Cole Reaction React-System athletic pant!

8. The North Face Womens Khumbu Jacket Black

Price: $99.95 – 119.99 

  • Zip-in compatible integration with complementing garments from The North Face
  • Highly versatile, relaxed-fit jacket offering dependable protection from the cold

Made with a durable, midweight TKA 300 fleece, this versatile fleece jacket offers protection for a range of activities.

9. Champion Women’s Sem-Fit Fitness Pant

Price: $17.54 – 35.00 

  • cotton
  • pants closure
  • 88% Cotton, 12% Spandex
  • Chafe resistant flat seams
  • 32.5″ inseam
  • Machine washable

Full length semi-fit pant that performs with ease and comfort. New Sizing XS – 2XL! Features: 32 inch inseam with semi-fit body, comfort waistband with outside drawcord, and chafe resistant flat seam.

10. Danskin Women’s Yoga Pant

Price: $36.00

  • cotton
  • 55% Cotton, 35% Polyester, 10% Spandex
  • Breathable stretch cotton
  • Relaxed straight leg
  • Machine wash cold with like colors, mild detergent, non-chlorine bleach, tumble dry low, do not iron

Our straight leg body hugging yoga pant is perfect for Yoga and many other fitness activities. So cozy, you might find yourself wearing them just to kick back and relax too! Enjoy a great look that lets you bend, stretch and flex with ease.

Click Here for More Best-selling Women’s Activewear

Copyright David Masters 2012

 

Best Fitness Workout Programs 2012

Best Fitness Workout Programs 2012

1. Zumba Fitness Total Body Transformation 6. Brazil Butt Lift Supermodels Secret Weapon
2. 10 Minute Trainer: Tony Horton’s Workout 7. TurboFire: 90-Day Cardio & Interval Training
3. INSANITY: 60-Day Total Body Conditioning 8. HIP HOP ABS DVD Set – 6 Workouts Set
4. P90X: Tony Horton’s 90-Day Extreme Home Fitness 9. The Complete Physique 57 Workout Kit
5. The Firm Express DVD Kit 10. Rip 60 Fitness DVD & Suspension Trainer


1. Zumba Fitness Total Body Transformation System DVD Set

List Price: $69.95
Price: $54.95
You Save: $15.00 (21%)

  • 4-DVD, 6-workout fitness set designed to work your body from head to toe
  • Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
  • Comes with maraca-like toning sticks to add muscle to your sculpting workouts
  • Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
  • Also includes “cardio party” workout and flat abs workout

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’, and shakin’ the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it’s never been known to be an exhilarating experience–until now.

The set–which comes with four DVDs and six total workouts–will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

2. 10 Minute Trainer: Tony Horton’s Workout for the Busiest People Fitness DVD Program

Price: $89.95 

  • Series of efficient workouts designed to tone body in 10 minutes per day
  • Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
  • Includes easy-to-follow eating plan that helps you lose weight and tone body
  • Comes with pro-grade resistance bands with Comfort Flex handles
  • Customized workout calendar, bonus abs routine, and on-the-go workout cards

Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique–which employs resistance bands for maximum efficiency–is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

3. INSANITY: 60-Day Total Body Conditioning Workout DVD Program

List Price: $169.99
Price: $144.80
You Save: $25.19 (15%)

  • Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
  • Perform long bursts of maximum-intensity exercises with short periods of rest
  • Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you’re made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you’re ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that’s more intense than anything you’ve ever done before.9: Max Interval Plyo:Push your legs ’til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

4. P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program

List Price: $150.00
Price: $139.80
You Save: $10.20 (7%)

  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.

5. The Firm Express DVD Kit

List Price: $119.98
Price: $69.74
You Save: $50.24 (42%)

 

  • Burn up to 3X more fat
  • Revolutionary 8-second mini burst
  • Quick results, 30 day, four cycle system specifically sequenced to optimize weight loss
  • Sculpt thighs, buns, abs, and upper body to perfection
  • 24/7 Fat burning – Continue to burn calories long after workouts are over

The Firm has packaged this workout program in a thirty-day, 4-cycle system arranged in a unique progression specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts for a total of 12 power-packed DVDs based on cutting-edge fitness and designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts that are designed to kick start your metabolism and jump start your weight loss.

During each cycle, The Firm Express will ignite your metabolism by blending cardio and sculpting together with mini bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete. It’s The Firm’s fastest and most effective weight loss plan yet.

6. Brazil Butt Lift – Supermodels’ Secret Weapon to a Perfect Butt Workout DVD

Price: $22.90

  • Targeted 20 minute workout to tone your hips, thighs and butt
  • Do this workout anywhere – all you need is a towel!
  • Short, focused moves sculpt your butt for visible results.

Lift in less time.
Want a targeted toning workout that delivers results in just 20 minutes? Leandro takes aim at your trouble zones and helps you transform them, using a simple hand towel. You’ll see it’s not just for blotting sweat anymore.

Sculpt your booty with precision moves.
The routine is short, but you’ll feel the burn and see dramatic, visible results. Rest assured, your better bum bum will be anything but a secret when you slip into your favorite “skinny” jeans.

Got your towel?
Load Leandro’s Secret Weapon Workout, Push Play, and start your mission.

7. TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Program

Price: $139.99 

  • Chalene Johnson’s TurboFire includes 12 workouts on 11 DVDs

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Chalene’s New to Class option also gives you the breakdown on how to do each move with the right form.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you.

8. HIP HOP ABS DVD Set – 6 Workouts Set

Price: $71.99

  • Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T
  • Burn calories and shed fat with fun, hip dance moves set to music
  • Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly
  • Also includes measurement card, tape measure and 30-day workout calendar

Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include:

(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!

(2)FAT BURNING CARDIO: This is not your mama’s aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun’s energy, hot music, and exciting moves like the “throw down” and “up-rock” make the time fly by.

(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you’ll ever experience! With Shaun’s TILT, TUCK & TIGHTEN technique you’ll really fire up those ab muscles and melt the flab!

(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection – so you burn off the fat and reveal a tight, toned body … Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!

(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats – Shaun’s dynamic Hip Hop moves like “the freak” and “drive the car” not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!

(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you’re guaranteed an ab workout that’s fast, fun, and effective. Plus, you’ll be singing out loud to this famous tune and before you know it you’re not only done, you’ve got great abs too! Perfect when you’re short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines. 

Other items in this package include:

  • Step-by-Step Nutrition Guide:Shaun T shares his secrets for how you can lose weight faster and still eat the foods you love.
  • 30-day workout calendar:You can freestyle your Hip Hop Abs workouts, or follow Shaun T’s schedule designed to get you jaw-dropping abs and to tone your entire body fast.
  • Measurement card & tape measure:Use these tools to chart your progress as the inches melt away.
  • Results on the Run diet guide:You can still eat at your favorite fast food restaurants–guilt free. Shaun T shows you the best stuff to order when you’re on the go.
  • 6-Day SlimDown plan:Want to start losing in a hurry? Jump-start your weight loss with Shaun T’s easy-to-follow plan and lose up to 3 inches off your waist in your first week.
  • Learn to Dance: Shaun T shows you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves he’s been teaching the hottest names in music for their videos (Take It to the Dance Floor; Last Minute Dance).

9. The Complete Physique 57 Workout Kit 3 Disc Set With Exercise Ball

Price: $59.95 

  • Physique 57 Classic Full Body Workout
  • Physique 57 30 Minute Express Full Body Workout
  • Arm & Ab Booster 30 Minute Workout

“It’s transformed my body in ways I never thought possible,” explains Kelly Ripa to Fitness Magazine.

Vogue writes “my jeans fit better, I look stronger and I’m standing straighter”

Departures dubbed it “a core-centric workout that yields rapid results”

Teen Vogue promises “Physique 57 is the best workout”

The New York Times insists “a reshaped behind or tummy awaits.”

You’ll see visible results in only 8 workouts with the vigorous and dynamic Physique 57 exercise method designed to rapidly transform your body.

For years Physique 57 and it’s New York City and Los Angeles studios has been challenging women and men to work their bodies in new and exciting ways using natural body resistance, unique choreography, and motivating music. The Physique 57philosophy is not about getting thinner; it’s about getting the best body you can have, and being strong healthy and active.

Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches in your home.

The Complete Physique 57 Workout Kit includes the Classic 57 Minute Workout lead by Physique 57’s Director of Training, Tanya Becker, Express 30 Minute Full Body Workout lead by Tanya Becker, and the Arm and Ab Booster 30 Minute Workoutlead by Physique 57 Director of Training, West Coast, Shelly Knight. These high energy full body workouts on three DVD’s are efficient, effective and never boring.

Start transforming your body today!

10. Rip 60 Fitness DVD & Suspension Trainer Set

List Price: $199.00
Price: $119.00
You Save: $80.00 (40%)

  • Complete home workout system designed to get you ripped in 60 days
  • Includes pair of workout straps, 8 workout DVDs, and 4 bonus DVDs
  • Uses gravity and bodyweight to build muscle and boost explosiveness
  • 8-week progression of movements is designed for maximum efficiency
  • Comes with 60-day nutrition guide, wall chart, and travel bag

Bundled with a pair of Rip 60 straps, eight workout DVDs, four bonus DVDs, a 60-day nutrition guide, a wall chart, and a travel bag, the Rip 60 system comes with everything you need to build and tone muscles and improve your fitness.

The Rip 60 system is designed to put your body in the proper position that will get you the best results. Research has shown that as we age, we lose some muscle movement. The Rip 60 reverses this trend by re-introducing you to old movements and teaching you new ones, training your body to use its muscles again. The system starts with the pair of Rip 60 straps, which use gravity and your bodyweight in a calibrated regimen. Made of aircraft-grade aluminum and heavy-duty nylon, the straps–which support up to 600 pounds–hook securely to any door, fence, tree, or playground bar. The next step is to follow the scientifically designed eight-week progression of movements, each week illustrated in a single DVD. Weeks one through four focus on strength, teaching you the right moves to increase your strength and endurance. Weeks five through eight target your overall power, with moves that maximize muscle activation.

The first DVD, titled Wake Up Your Body, prepares you for the upcoming workouts. DVDs two and three amp up the intensity, with a Hyper Burn workout that focuses on stability and endurance and a Turn and Burn workout that introduces longer sets for added stamina. During week four, you’ll Rechargeusing yoga and tai chi.

Week five helps you Built It Up–the beginning of the muscle growth phase. You’ll be introduced to heavier weights to prepare your body for more power. During week six’s Power and Strength, you’ll start focusing on power moves, bringing in faster movements and more reps. In Pedal to the Metal, you’ll use the moves from week six and integrated them into longer reps still. Finally, you’ll bring it all together in The Peak, the week-eight workout that combines the strength, power, and endurance you’ve gained and evaluates it against a timed assessment.

The Rip 60 also includes four bonus DVDs. In Jillian Michaels Workout DVD, you’ll learn to lose weight with America’s Toughest Trainer, who runs you through a complete total-body workout. The Georges St. Pierre Workout DVD teaches you the signature moves of an MMA fighter, creating extreme muscle explosion and unbelievable results. The Power Yoga Workout DVD is all about lengthening and strengthening, teaching you a number of moves to improve your overall balance and physical well-being. The DVD helps you recover after your eight-week body transformation. The final Runners Workout DVDboosts your running training by strengthening your stabilizer muscles.

In addition to the straps and workout DVDs, the Rip 60 system comes with a 60-day nutrition guide full of delicious, healthy, easy-to-prepare recipes that go hand-in-hand with your workout plan. To improve your form, you can turn to the included wall chart exercise guide, which provides step-by-step instructions on specific exercises. Finishing off the system is a nylon travel bag, which holds the entire Rip 60 system in an easy-to-carry design.

Click Here for More Best Selling Fitness Workout Programs

Copyright 2012 David Masters

 

Best Recumbent Exercise Bikes 2012

Best Recumbent Exercise Bikes 2012

1. Marcy Recumbent Mag Cycle 6. Nautilus R514 Recumbent Exercise Bike
2. Schwinn A20 Recumbent Exercise Bike 7. Stamina 1350 Recumbent Bike
3. Stamina 4825 Recumbent Bike 8. Phoenix 99608 Magnetic Exercise Bike
4. Schwinn 240 Recumbent Exercise Bike 9. Horizon Fitness RC-30 Recumbent Bike
5. Schwinn 250 Recumbent Exercise Bike 10. Livestrong LS6.0R Recumbent Bike


1. Marcy Recumbent Mag Cycle

List Price: $349.00
Price: $149.00
You Save: $200.99 (57%)

  • Recumbent exercise bike with 8 levels of preset resistance
  • Easy-to-adjust tension-tightening knob for different fitness levels
  • Large console display tracks speed, distance, time, and calories
  • Counterbalanced pedals with adjustable foot straps; built-in transport wheels
  • Measures 55 x 40 x 25 inches (W x H x D) and weighs 66 pounds

Getting fit at home has never been easier with the Marcy magnetic recumbent exercise bike. The cycle offers eight levels of preset resistance, with an easy-to-adjust tension-tightening knob helping you match the workout to your fitness level. It’s also easy to track your workout progress thanks to the large console display, which tracks your speed, distance, time, and calories burned. Best of all, the bike is comfortable and supportive, with a recumbent step-through frame for easy mounting and dismounting and an adjustable seat that accommodates different body types and sizes. The recumbent frame is ideal for people who find traditional upright bikes uncomfortable, or for folks who are recovering from injury.

Other features include counterbalanced pedals with adjustable foot straps, a powder-coated finish, and transport wheels for easy mobility. The bike measures 55 by 40 by 25 inches (W x H x D) and weighs 66 pounds.

2. Schwinn A20 Recumbent Exercise Bike

List Price: $299.00
Price: $229.99
You Save: $69.01 (23%)

  • Recumbent exercise bike with eddy current resistance system
  • Eight resistance levels, six preset workout programs, one quickstart/manual program
  • LCD console tracks your time, RPM, distance, pulse, speed, calories, resistance level, and course profile
  • Grip heart rate monitor; step-through recumbent frame
  • 275-pound capacity; measures 16.5 x 40.5 x 61 inches (W x H x L)
  • Also features a reading rack. water bottle holder, fan, and transport wheels
  • Frame warranty: 2 years, parts and electronic: 6 months, wear parts: 30 days

Get fit on your own schedule and in your own home with the A20 recumbent exercise bike from Schwinn Fitness. Boasting a computer-controlled, eddy current resistance system and a durable belt drive motor, the A20 runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-powered bike also supports several different workout programs, so you can customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress, with readouts for time, RPM, distance, pulse, speed, calories, resistance level, course profile.

Other details include a grip heart rate monitor; an extra-wide, extra-padded seat that adjusts to accommodate riders of all body sizes and types; integrated leveling feet for better stability; regular platform pedals; and a step-through recumbent frame for easy entry and exit. The A20, which also includes transport wheels for enhanced mobility, supports up to 275 pounds.

3. Stamina 4825 Magnetic Resistance Recumbent Bike

List Price: $300.00
Price: $183.09
You Save: $116.91 (39%)

  • Recumbent stationary bike for effective low-impact aerobic exercises in your home
  • Smooth magnetic resistance with dial tension control to set workout intensity
  • Six preset fitness programs with pace guide; includes challenging changing speed targets
  • Pulse sensors built into handrails to easily stay within target heart rate zone
  • Some assembly required; 3-year warranty on frame, 90 days on parts

Enjoy an effective low-impact aerobic workout in your home with the Stamina 4825 recumbent stationary bike with smooth, silent magnetic resistance–a great tool for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. It’s designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks. Its adjustable, padded, molded seat with seatback keeps you in the correct position while you exercise so you get the best workout possible.

The easy-to-use InTouch exercise monitor–with one-button control and large LCD screen–provides six preset fitness programs with a pace guide as well as a unique user interactive target zone feature. The programs set speed targets that change throughout the program, and the target zone display will tell you if your speed is too fast or too slow. If you pedal too slowly, the speed indicator will drift toward the fast zone reminding you to pedal faster. When you pedal faster, it will drift back to the target zone. In addition, if you are pedaling too fast the speed indicator will drift toward the slow zone reminding you to slow down your pedaling.

4. Schwinn 240 Recumbent Exercise Bike

List Price: $599.00
Price: $402.49
You Save: $196.51 (33%)

  • Recumbent exercise bike for the home with 16 resistance levels and 20-Pound flywheel
  • 17 Workout programs, including 8 course profiles, target heart rate, 2 user profiles with custom workouts
  • Telemetry-enabled, integrated grip heart rate system for easy fitness monitoring
  • Seating system with padded ergonomic seat and dual-position lumbar support
  • 300-Pound maximum user weight, 5-year warranty on frame, 1 year on parts and electronics

Save money on monthly gym fees and get in shape at the same time with the comfortable Schwinn 240 recumbent exercise bike. It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 20-pound flywheel, 16 resistance levels, 17 programs, adjustable seat, and both telemetry and contact heart rate monitoring.

5. Schwinn 250 Recumbent Exercise Bike

List Price: $599.00
Price: $479.00
You Save: $120.00 (20%)

  • Extra large black backlit LCD window with multi colored brickyard
  • MP3 music input port, speakers, 2 speed fan and built in water bottle holder and utility tray.
  • Convenient and comfortable contact heart rate pads.
  • Transport wheels so you can easily move your bike into any room of the house. Under seat storage for magazines, books or towels.
  • Extra thickly padded seat with side bolsters and lumbar support and oversized pedals with toe straps.
  • New oversized console with 17 preset programs (including 8 profile courses and 3 Polar® heart rate controlled programs) and 16 levels of resistance. Schwinn Advantage workout journal with 2 user profiles. The console angle is adjustable to fit multiple users.

Schwinn Recumbent Bikes have highly adjustable resistance, heavy duty flywheels and comfortable seats, with the added benefit of lower back support. Like all Schwinn products, the Schwinn 250 is built with the durability and quality that has made Schwinn one of the most trusted names in the industry. Features include a perimeter weighted flywheel, 16 resistance levels, 17 programs, speakers and MP3 music input port, and both telemetry and contact heart rate monitoring.

6. Nautilus R514 Recumbent Exercise Bike

List Price: $699.00
Price: $461.65
You Save: $237.35 (34%)

  • Recumbent exercise bike for the home with 16 resistance levels and 20-Pound flywheel
  • 7 Profile courses, 2 programmable user profiles, 20 total programs
  • 4 Polar heart rate programs, with telemetry, grip and chest belt (included)
  • Powerful fan, and multi-point seat and console adjustments, oversized deluxe pedals
  • 300-Pound maximum user weight, 10-year warranty on frame, 2 years on parts, 1 year on electronics

Save money on monthly gym fees and get in shape with the compact, comfortable Nautilus R514 recumbent exercise bike, which enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system. Manufacture’s warranty: 10 years on the frame, 2 years on parts, 1 year on electronics, 6 months on wear parts, 6 months on labor

7. Stamina 1350 Magnetic Resistance Recumbent Bike

List Price: $250.00
Price: $162.98
You Save: $87.02 (35%) 

  • Recumbent stationary bike for effective low-impact aerobic exercises in your home
  • Smooth magnetic resistance with tension dial for adjusting intensity
  • Large, easy-to-read monitor displays speed, distance, time, and calories burned with one-button control
  • Padded upholstered vinyl seat with multiple seat positions and handrails
  • Some assembly required; 1-year warranty on frame, 90 days on parts

Enjoy an effective low-impact aerobic workout in your home with the Stamina 1350 recumbent stationary bike–a great tool for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. It’s designed to put you in a semi-reclined position so you work all the major muscles in your hips, thighs, and buttocks.

The Stamina 1350 features an adjustable heavy-weighted flywheel resistance and belt drive train, so your bike pedals smoothly at any resistance level. The oversized foot pedals hold your feet securely, and the seat is padded and adjusts to fit most any size of rider. The tension knob can be adjusted anytime to increase or decrease the intensity.

The large easy-to-read monitor with scan keeps you motivated during your workout by displaying speed, distance, time, and calories burned with one-button control. The scan mode lets you track your progress without pushing buttons during your workout. The walk-through design makes getting on and off the bike safe and easy.

8. Phoenix 99608 Magnetic Recumbent Exercise Bike

List Price: $219.99
Price: $172.98
You Save: $47.01 (21%)

  • Recumbent exercise bike with ultra-quiet magnetic resistance system
  • 8 resistance levels with adjustment dial; comfortable step-through frame
  • Easy-to-read monitor measures time, speed, distance, and calories
  • Tough tubular steel frame; sturdy pedals with secure foot straps
  • Measures 58 x 38 x 24 inches (W x H x D); 1-year frame warranty

Enjoy a vigorous cardiovascular workout in your basement or rec room with this recumbent exercise bike from Phoenix Health & Fitness. Boasting a smooth, ultra-quiet magnetic resistance system and a tough tubular steel frame that holds up to use and abuse, the bike is a great choice for beginners and intermediate riders who want to work themselves into shape. The bike also offers eight resistance levels that are manually controlled using a straightforward hand dial, along with secure foot straps attached to the pedals for stability. And thanks to the large, easy-to-read electronic monitor–which gauges your workout time, speed, distance, and calories burned–it’s a breeze to design a custom workout for your fitness level. Other details include an adjustable frame for users with different heights, a comfortable step-through recumbent design, and a maximum weight limit of 250 pounds. The bike, which requires limited assembly, measures 58 by 38 by 24 inches (W x H x D) and carries a 90-day warranty on parts and a one-year warranty on the frame.

9. Horizon Fitness RC-30 Recumbent Exercise Bike

List Price: $599.00
Price: $399.99
You Save: $200.00 (33%)

  • Recumbent exercise bike for low-impact exercise in the home
  • Programmable resistance system with 8 levels; 10-pound flywheel
  • 8 workout programs, including manual, intervals, weight loss, and custom
  • Large LCD console for feedback; 275 pounds maximum weight capacity
  • Measures 66 x 52 x 26 inches (W x H x D); lifetime warranty on frame

Sit back and get fit with the RC-30 recumbent exercise bike from Horizon Fitness. Whether the bike is intended for a cardio workout or to satisfy your desire to stay in cycling shape once the weather turns cold, the RC-30 bike offers a low-impact, highly enjoyable way to achieve your fitness goals. The RC-30 is distinguished by a programmable resistance system with eight different levels and eight workout programs, including Manual, Intervals, Rolling, Weight Loss, Tempo, Random, Custom 1, and Custom 2. The clear LCD screen, meanwhile, offers key workout feedback, helping you develop an effective training regimen.

The RC-30 is also notably comfortable, with a contoured, fully adjustable seat with a lumbar support and a step-through frame design that’s easy to mount. Other details include a heavy-duty 10-pound flywheel that produces a fluid motion, pulse-grip heart rate monitors, and a maximum weight capacity of 275 pounds. The RC-30 measures 66 by 52 by 26 inches (W x H x D), weighs 105 pounds, and carries the following warranties: lifetime on the frame, 20 years on the brake, and one year on parts and labor.

10. Livestrong® LS6.0R Recumbent Bike

List Price: $999.99
Price: $699.00
You Save: $300.99 (30%)

  • Recumbent exercise bike with comfortable step-thru frame
  • Exclusive FreeSpin technology eliminates sudden, jarring stops
  • 20 levels of magnetic brake resistance; 11 preprogrammed workouts
  • LCD display and 2 LED windows; contact heart rate grips
  • Measures 26 x 46 x 64 inches (W x H x D); 10-year frame warranty

Get fit without putting undue stress on your body with the Livestrong LS6.0R recumbent exercise bike. Recumbent bikes are generally more comfortable than upright bikes, with convenient step-thru frames that are easily accessible to all users. Once you’re seated, the LS6.0R’s contoured mesh seat back supports your lumbar region while keeping you cool. The bike is also extremely smooth, with a fluid 8.8-pound flywheel and Livestrong’s exclusive FreeSpin technology, which eliminates sudden, jarring stops so you can coast comfortably when you stop pedaling.

Click Here for more Best-selling Recumbent Exercise Bikes

Copyright David Masters

Top 10 Diet Pills

Top 10 Diet Pills

1. ACAI Fat Burn and Hoodia Ultra 2000 6. Zi Xiu Tang 60 Capsules
2. OctaLean w/ Sea Buckthorn 7. LipoBlast Extreme Diet Pills
3. Alli Weight-Loss Aid, Orlistat 8. Carb Stopper Extreme
4. SBS Laboratories African Mango 9. Source Naturals Tonalin 1000 CLA
5. Nutrex Lipo 6 Black Hers 10. Cytogenix Labs Xenadrine Results


1. Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 Diet Pill with Green Tea, Grapefruit, Apple Cider, and more for Weight Loss and 2000mg of Hoodia

Product Features

  • Two Products: Hoodia Ultra 2000 and Acai Fat Burn, 2 caps per day of each product
  • 60 pills, 1 Month of Hooda 2000mg per serving of 2 pills
  • Pure Brazillian ACAI with other ingredients that help burn fat and lose weight in a natural way. High antioxidant qualities. Enhances a healthy Diet
  • ACAI with Green tea, grapefruit, Apple Cider, and more antioxidant capsules
  • no preservatives, no sugar, effective diet pill, weight loss aid

60 Tablets of Acai Juice Extreem TM per bottle. This is among the BEST Acai available on the market. Not all Acai is available equally. Helps burn calories due to its potency in naturally boosting metabolism. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market. Acai Fat Burn #3 contains caffeine Note: We do not have scientific evidence that hoodia suppresses the appetite or that these products work or will make someone lose weight but we do have many customers that have commented positively on the products. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market.

2. OctaLean w/ Sea Buckthorn | Featured in First For Women Magazine by Dr. Oz

Product Features

  • Lose weight fast!!!
  • Increase fat burning
  • Increase energy
  • Boost metabolism
  • 60 tablets per bottle

Harness the Power of Sea Buckthorn. On the June 3rd episode of his popular TV show, Dr. Oz talked about the amazing weight loss results from Sea Buckthorn. Clinical Studies on this ingredient shows very promising weight loss results. The key ingredient Sea Buckthorn is the “Secret Weapon” in OctaleanTM. Whether you’re fighting the Battle of the Bulge, trying to reach peak condition by getting rid of those last few hard-to-lose pounds, or just looking for a healthier lifestyle, OctaLeanTM is your key to lasting success. OctaLeanTM is a breakthrough, natural product that will increase your metabolism so you can burn more calories, and with over 30 years of research backing it, is clinically proven to reduce appetite, boost metabolism, burn calories, and subsequently reduce body fat. CapsimaxTM, is another key ingredient that contains capsicum extract, a concentrated form of red hot peppers. OctaLeanTM utilizes a patented process of micro-encapsulation to load high-strength capsicum extract into an inert central core, which delivers functionally effective levels of capsaicinoids without any oral or gastric irritation. OctaLeanTM is scientifically formulated to increase your metabolism and burn up to 600 calories a day. That’s like an extra hour and a half of walking, 45 minutes jogging or two slices of pizza! Skip the so called fat burning pills and try OctaLeanTM; proven to boost metabolism and burn calories to help you lose weight.

3. Alli Weight-Loss Aid, Orlistat 60mg Capsules, 120-Count Refill Pack

Product Features

  • Only FDA approved over-the- counter weight-loss aid
  • Blocks absorption of 25% of consumed fat
  • Undigested fat is excreted from the body instead of being turned into fat
  • Alli users typically lose 50% more weight than people who use diet alone

alli is more than just a pill. It’s an innovative weight loss program that works with you, not for you. alli can help you lose 50% more weight than dieting alone, but you have to do your part by changing the way you eat and live to see results. Is the hard work worth it? Yes. With alli you can achieve gradual and healthy weight loss. If you do your part, alli can teach you smart eating and activity habits you can follow for a lifetime.

4. SBS Laboratories -60 capsule AFRICAN MANGO extract Lean Plus Advanced Weight Loss Diet Pills 1200 mg AFRICAN MANGO Pure Irvingia Gabonensis Natural

Product Features

  • Made with real Mango Extract! Using a most advanced extraction technique.
  • Our African Mango (1,200mg/Max Strength) blend is one of the most effective Weight Loss formulas available. In addition to Irvingia Gabonensis, the African Mango Pure from SBS Labs contains other supplements

African Mango is also known as Irvingia Gabonensis. Similar to the mango, the seeds of Irvingia Gabonensis are high in fiber, which is essential to removing cholesterol from the body. New research has indicated there is tremendous potential for health benefits with African Mango. This has caught the attention of those who are trying to lose weight safely. The extract of the West African Mango is a natural and healthy way for dieters to lose weight and improve overall health.

5. Nutrex Lipo 6 Black Hers 120 ea

Product Features

Size: 120 ea
  • Female Fat Destroyer
  • Weight Loss
  • Fat Burner
  • Fat Loss

Nutrex takes fat burning to another level. Beyond extreme, beyond maximum strength, way beyond any fat-burning experience you have ever had, we bring you LIPO‑6 Black. LIPO‑6 Black is the meanest and cruelest fat burner this planet has ever seen. We went down to the laboratory and cooked up the most vicious blend of fat-burning compounds imaginable. This wicked formula is operating in a territory no other fat burner has ever dared to go. LIPO-6 Black attacks body fat with a killer instinct formulated to instantly destroy it wherever the two meet. Welcome to the Underground! Make no mistake about it LIPO‑6 Black is a dead serious fat burner. If you have reached a plateau with your current fat burner and are looking for something to truly rejuvenate your fat burning regimen, you are a great candidate for LIPO‑6 Black. LIPO‑6 Black is the one fat burner that dares to go further because it packs the type of ingredients that are so incredibly effective at burning body fat that it is scary!

6. Zi Xiu Tang 60 Capsules

Product Features
Product attributeGender: Women / Men
Product attributeAge Segment: Adult
Product attributeForm: Capsule
Product attributeHerbal Supplement: Herbal
Product attributeSupplement Properties: Natural
Product attributeSupplement Purpose: Appetite Control

Zi Xiu Tang pollen capsules from natural plant ingredients of traditional Chinese medicine “food and medicine fun” theory, using the Japanese high-tech set of square and techniques refined through a variety of natural plant extract made active substance of their lives. Taken once a day to facilitate the ever-accelerating pace of life today, taking the easy choice has become an important factor.

7. LipoBlast Extreme Diet Pills/Energy Boosters/Appetite Suppressant for Weight Loss – 90 Capsules/Tablets

Product Features

Size: 1 Bottle – 90 Capsules
  • Very Powerful Appetite Suppressant
  • Thermogenic Fat Burner
  • Extreme Energy Booster
  • Prescription Strength
  • Very Safe, No Side-Effects

The Original Brazilian, Feel Good, Miracle Fat Burner Is Back On The Market and is Now 100% Legal!!!
LipoBlast was originally developed in Brazil as a legal stimulant and mood enhancer. Although considered a safe alternative to the dangerous and illegal substances on the black market, it was also discovered to have incredible weight reduction properties for overweight individuals. This controversial nutraceutical is now available once again in the USA! Never before has there been an all-natural forumlation capable of inducing a powerful sense of well-being while blasting away those stubborn, unwanted pounds with safe and lasting results. The thermogenic properties of LipoBlast increase your metabolism, burning fat and decreasing appetite at the same time. You can expect to lose between 10 to 30 pounds a month. You will feel much more energetic, alert, and attentive. Some users have reported what they describe as a mind-stimulating euphoria at maximum dosages. Most people will begin to experience these potent effects within an hour after taking LipoBlast.

8. CARB STOPPER EXTREME (3 Bottles) – High Performance Carbohydrate & Starch Blocker Formula/Diet, Fat Loss, Slimming Supplement. Lose Weight WITHOUT Dieting!

Product Features

  • Lose up to 10-15 pounds in a month WITHOUT changing your diet.
  • Revolutionary clinically proven formula. Pharmaceutical quality carb & starch blocking supplement. Most effective formula available.
  • One of the safest weight loss supplements available on the market. Can be used in conjunction with ANY other diet pill. Contains NO stimulants or caffeine
  • 98% customer success rate. MAXIMUM strength, utilizing only pharmaceutical grade ingredients
  • 60 capsules per bottle. For maximum results it is recommended that you use Carb Stopper Extreme for 2 months (6 Bottles)

Introducing the safe all-natural, non-stimulant diet pill that helps you eliminate fat and lose weight without harmful side effects! Carb Stopper EXTREME is designed for one thing: To help you shed pounds fast, safe and effectively. This clinically studied, high potency carbohydrate & starch blocker is an excellent addition to any diet, cleanse or exercise program. The inclusion of Phase 2 Carbohydrate Blocker will offer significant weight loss of up to 15 pounds a month versus simply dieting alone. Carb Stopper EXTREME has been shown to provide drastic weight loss in not just overweight individuals but also those who have been trying to rid themselves of those stubborn pounds that won’t seem to go away. Carb Stopper EXTREME is the safe, all-natural, non-stimulant diet pill that helps you eliminate fat and lose weight without harmful side effects!

9. Source Naturals Tonalin 1000 CLA, 120 Softgels

Product Features

Size: 120 Softgels
  • May help reduce body fat when used in conjunction with a healthy diet and lifestyle plan
  • A fatty acid derived from safflower oil
  • Plays a role in reducing body fat and increasing body protein (muscle) in animals
  • Clinical trials are currently being conducted to confirm its effects in humans
  • Gives you a leaner, healthier appearance

Dietary supplement. May help reduce body fat. Tonalin Conjugated Linoleic Acid (CLA) is a fatty derived from safflower oil. Tonalin’s potential benefits are cited in U.S. patent 5,554,646, which states that CLA plays a role in reducing body fat and increasing body protein (muscle) in animals. Clinical trials are currently being conducted to confirm its effects in humans. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor, or fragrance.

10. Cytogenix Laboratories Xenadrine Results Caplets, 60-Count

Product Features

  • Powerful weight-loss formula
  • Subjects lost 8X the weight
  • Boost energy
  • Key ingredients proven in two clinical studies

When you want real weight-loss results, you want new Xenadrine® ULTRA™. It’s weight-loss that works! Xenadrine® ULTRA™ contains a key ingredient combination confirmed in 2 clinical studies to promote significant weight loss in test subjects. In study one, an 8-week randomized, double-blind, placebo-controlled clinical study funded by the makers of Xenadrine® ULTRA™, test subjects using the key ingredients (Lipo-Core™: Frauenmantle, Wild olive, Cormino, Horesemint) lost an average of nearly 17 lbs. vs. 2 lbs. for the placebo group. Both groups followed a calorie-reduced diet. In study two, a 12-week third-party, randomized, double-blind, placebo-controlled clinical study, test subjects using the same key ingredients in Xenadrine® ULTRA™ lost an average of nearly 21 lbs. versus the placebo group, who lost an average of nearly 2 lbs. Both groups followed a calorie-reduced diet. Further data analysis of the results from both clinical trials on the key ingredients in Xenadrine® ULTRA™ showed there is statistical significance for test subjects having lost 8 times the weight versus placebo subjects.

Click Here for More Diet Information

Copyright 2012 David Masters

Top 10 Diets

Top 10 Diets

1. Eat to Live 6. New Atkins for a New You
2. The Dukan Diet 7. The Paleo Solution
3. The 4-Hour Body 8. The Primal Blueprint
4. Wheat Belly 9. The Engine 2 Diet
5. Eat For Health 10. Eat Right 4 Your Type


© David M. Masters 2012

1. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Fuhrman

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman’s revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman’s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.New recipes and menus are included as well as new and updated Frequently Asked Questions.This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible.

2. The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Dr. Pierre Dukan

‘The fat attack French women swear by’ — Grazia ‘The ultimate diet. The French have kept it secret for years… Today, more than 1.5million women swear by its dramatic – and long-lasting – results.’ — Daily Mail ‘The secret that keeps French women slim.’ — Bella ‘It’s a four-stage plan that offers the ultimate fast track to weight loss and maintenance with delish French-inspired recipes to keep your taste buds entertained.’ — She ‘Politicians, film stars and high-profile models, including Gisele Bundchen and Jennifer Lopez, live the Dukan life.’ — Daily Mail ‘How do you fancy getting the legs and curves of Jennifer Lopez and Gisele Bundchen without having to go on a diet of lettuce? … More than 1.5million French women already swear by the slimming regime devised by nutritionist Dr Pierre Dukan ten years ago.’ — Daily Mirror ‘All over France right now, women are talking in hushed reverential tones about a certain Pierre Dukan… he is in fact, currently the biggest name on the French dieting scene.’ — Grazia ‘French women don’t get fat… But now we know the real reason why. for the last ten years, thousands of women across the channel have been following a plan called the Dukan Diet. And the results have been astonishing.’ — New ‘Want to know why French women seem to be able to enjoy long Mediterranean-style lunches but still stay slim and gorgeous? It’s all down to a diet formula worked out by eminent French doctor Pierre Dukan, based on four different eating phases that follow on from each other but result in speedy weight loss while eating unlimited quantities of real food, six days a week.’

3. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

Thinner, bigger, faster, stronger… which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?

Indeed, and much more. This is not just another diet and fitness book.

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.

4. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—
and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the
American public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who
have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat
Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Dr. Fuhrman’s scientifically proven system, Eat For Health, enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects…you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!

In this two-book set, you are introduced to Dr. Fuhrman’s high nutrient diet-style, with four phases of meal plans and fantastic recipes. Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal.

Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease. Book Two of Eat For Health, the menu planner and cookbook, gives you a step–by–step plan for making this manageable for you and your family. Plus with over 100 great-tasting recipes, you’ll be amazed at how satisfying healthy food can be!

6. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. by Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

Think you know the Atkins Diet? Think Again. The New Atkins is…

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy: The updated and simplified program was created with you and your goals in mind.

Healthy: Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out — wherever you are.

Backed by Science: More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off — you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

7. The Paleo Solution: The Original Human Diet by Robb Wolf and Loren Cordain Ph.D.

Asserting that “modern life causes diabetes, autoimmunity, cancer, neurodegeneration, and infertility,” the first-time author Wolf, a former student of The Paleo Diet’s Lauren Cordain, takes on grains, carbs, vegetarians, misinformation, and other aspects of modern life with a casual, conversational tone (“Keep your poop where it belongs”) that makes even topics like the components of total cholesterol engaging. Wolf’s scientific background allows him to fully explain hormones, fats, and the digestive process, and helps him put the fundamentals of evolutionary biology into accessible context. He argues that, in addition to dietary changes, a focus on the quality and duration of sleep and a fitness routine is needed, and photographs accompanied by detailed instructions guide readers through simple exercises. Recognizing the time crunch of modern life, Wolf’s program is created to require minimum time and expense. While a grain-free, dairy-free diet may sound difficult to implement, he suggests a commitment-light 30-day trial and provides a four-week menu with simple recipes like Slow Cooker Pork Loin, Chicken Alfredo, and Pizza with a nut-based crust. An extensive list of references, primarily from peer-reviewed journals, lends credence to an intriguing argument.

8. The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan by Mark Sisson

A step-by-step action plan to lose 2-3 pounds of body fat each week indefinitely until you hit your genetic ideal body composition

Build or sculpt a lean, fit , swimsuit-ready body in record time with minimal effort and no pain and suffering

Improve cholesterol and blood sugar, increase your energy and productivity and reduce stress

Mark Sisson, author of the best-selling Primal Blueprint, publisher of the top health blog MarksDailyApple.com and de-facto leader of the Primal/paleo/evolutionary health movement, presents a fun, easy-to-follow, practical guidebook to help you “get Primal” in only 21 days. First, you’ll learn eight Key Concepts that represent the most life-influencing components of the Primal Blueprint, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life.

You’ll transition out of the regimented, carb-dependent, fat-storing Standard American Diet, the chronic, overly-stressful exercise patterns recommended by Conventional Wisdom, and other health-compromising elements of hectic modern life. Instead, you’ll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating Primally, you’ll enter Sisson’s so-called “Fat Paradigm”, where stored body fat becomes your body’s preferred fuel choice, and energy, hormones, metabolism, and immune function are optimized automatically. With an intuitive mix of simple Primal workouts, you’ll get exceptionally fit in only a few hours per week – and have fun while you’re at it!

9. The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit–in just 4 weeks.
Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip’s program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344’s dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you’ll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip’s simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.

10. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight by Peter J. D’Adamo and Catherine Whitney

If you’ve ever wondered why the latest fad diet doesn’t work for you… well, there are lots of reasons, mostly the fact that it’s a fad diet. But it could also be that you’re the wrong blood type for the kinds of foods the diet recommends. Peter D’Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you’ll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.

Cheri Erdman (Nothing to Lose: Sane Living in a Larger Body) offers emotional support to large women with Live Large! Ideas, Affirmations, and Actions for Sane Living in a Larger Body, a collection of 140 meditations promoting a positive image and a celebration of one’s size. Each page begins with a “Big Idea” (for empowerment) then “Fleshes It Out” (with an affirmation) and a “Size-Wise Action” (a specific task). Erdman, a psychotherapist, offers support and encouragement for women struggling to find a way to live with the bodies they have.

11. The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results by Dr. Mike Moreno

The instant bestseller The 17 Day Diet offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now The 17 Day Diet Workbook offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what.The 17 Day Diet has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!

12. Mayo Clinic Diet: Eat Well Enjoy Life Lose Weight by Mayo Clinic

Just in time for New Year’s resolutions, experts from the Mayo Clinic present a well-rounded plan for dieting right. Editor-in-chief Donald Hensrud, chair of the Mayo Clinic’s Preventive and Occupational Medicine division, packs this straightforward guide with useful tips, concise lists, charts, and color photos. Eschewing fads and quick fixes, the diet sticks to an involved, long-term, but indisputable plan for those willing to make significant lifestyle changes. Part one, Lose It, includes a two-week intro program designed to result in six to 10 pounds of weight loss, provided readers take up five new habits, including eating breakfast and upping their intake of whole grains, while quitting five old habits, like eating in front of the TV. Part two, Live It, modifies those techniques to sustain one to two pounds of weight loss a week. Part three helps readers with immediate and long-term challenges like behavior modification and stress, as well as meal planning and eating out. Efficiently organized with convenient reference points, this is a worthy guide for any determined dieter.

Click Here for More Diets

 Copyright 2012 David Masters