Top 10 Best-selling Items

Top 10 Best Diets of 2012

Let’s get smarter and lose the weight once and for all with the top 10 secrets to weight loss…

1. Eat to Live: Amazing Nutrient-Rich	6. New Atkins for a New You: The Ultimate Diet
2. The Primal Blueprint: Reprogram your genes	7. The Eat-Clean Diet Recharged: Lasting Fat Loss
3. Why We Get Fat: And What to Do About It	8. The South Beach Diet Supercharged
4. The Paleo Diet: Lose Weight and Get Healthy	9. The 17 Day Diet: A Doctor’s Plan
5. The Hormone Diet: A 3-Step Program	10. Sacred Heart Weight Loss Diet

1. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Fuhrman

List Price: $15.99
Price: $9.59
You Save: $6.40 (40%)

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman’s revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman’s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.New recipes and menus are included as well as new and updated Frequently Asked Questions.This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible.

2. The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

List Price: $19.95
Price: $11.97
You Save: $7.98 (40%)

Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family – exposing potential health issues that arise from trying to do the right things living in the 21st century.Sisson offers a solution in 10 empowering “Blueprint Lifestyle Laws” that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today’s most common medications might make a health condition even worse.

3. Why We Get Fat: And What to Do About It

List Price: $15.00
Price: $9.00
You Save: $6.00 (40%)

Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change. He reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.

4. The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

List Price: $14.95
Price: $10.17
You Save: $4.78 (32%)

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Dietwill work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.

Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors
This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research
Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes
This bestselling guide written by the world’s leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement

The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.

5. The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

List Price: $17.99
Price: $12.23
You Save: $5.76 (32%)

Leading preventive medicine doctor Jonathan Wright says “The Hormone Diet adds an exciting new dimension to the contemporary discussion of hormones and health . . . a very effective, holistic approach.” BodyAthletica cofounder Tara Rose calls it “a must-read for everyone in the health field.” Now this groundbreaking guide to hormonal health is available in paperback.

With Turner’s revolutionary 3-step program, readers will take a self-test to discover exactly which hormones are out of order and then create a personalized plan to balance them through diet, supplements, and exercise. The book includes:

-An effective and safe anti-inflammatory detox –The Hormone Diet nutrition plan and exercise prescription -Tips on sleep, sex, stress survival, weight loss supplements, and more

With The Hormone Diet, men and women of all ages will have the potential to age gracefully and achieve health that will last a lifetime.

6. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. by Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

List Price: $16.00
Price: $10.88
You Save: $5.12 (32%)

Think you know the Atkins Diet? Think Again. The New Atkins is…
Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy: The updated and simplified program was created with you and your goals in mind.
Healthy: Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out — wherever you are.
Backed by Science: More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off — you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

7. The Eat-Clean Diet Recharged: Lasting Fat Loss That’s Better than Ever!

List Price: $19.95
Price: $12.62
You Save: $7.33 (37%)

The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet.
This larger, revised and fully updated edition offers in-depth information on:

non-threatening exercise
extending and improving your life
getting–and staying–motivated
getting rid of cellulite
tightening your skin
combating the harsh effects of menopause

Plus! Nearly 100 new pages; Total redesign; 50 new recipes; Information on eating disorders; Menu plans for different diets; The Quick Eat-Clean Diet at a glance.

8. The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

List Price: $25.95
Price: $17.13
You Save: $8.82 (34%)

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier…for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: you’ll look fitter and you’ll burn more fat and calories all day–even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you’ll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you’ve most often asked him about the diet since the original book was published.

9. The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results

List Price: $25.00
Price: $13.99
You Save: $11.01 (44%)

If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take weight off and keep it off for good—whether you’ve got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out.

This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet—the trick is to figure out the foods and routines that work best with your real lifestyle. That’s why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you’re used to eating.

The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now!

10. Sacred Heart Weight Loss Diet

Price: $20.00

The Sacred Heart Weight Loss Diet is a complete weight loss and management system, consisting of three phases: 1; a rapid weight loss regimen, 2; Continued weight loss reduction, and 3; Healthy weight maintenance. Over the last 40 years, one component of the Sacred Heart Weight Loss Diet achieved fad-diet-fame and became known as the Cabbage Soup Diet (or some derivative thereof) and spread like wildfire. This was never meant to be a stand-alone diet. This was the rapid reduction portion of the diet that was meant primarily for overweight patients who were scheduled to undergo surgery. If you are considering a healthy weight loss system, the Sacred Heart Weight Loss Diet may be just what the doctor ordered. If you’ve achieved rapid weight loss on the cabbage soup diet, and wondered why you did not have lasting weight loss results, you need the rest of the system to get the job done.

Click Here for More Diets

Top 10 Diets of May 2012

Let’s get smarter and lose the weight once and for all with the top 10 secrets to weight loss…

1. Eat to Live: Amazing Nutrient-Rich	6. The Eat-Clean Diet Recharged: Fat Loss
2. The Paleo Diet: Lose Weight, Get Healthy	7. New Atkins for a New You: Ultimate Diet
3. The CalorieKing Calorie & Fat Counter	8. Skinny Bitch
4. The Metabolism Miracle: 3 Easy Steps	9. The Primal Blueprint: Reprogram genes
5. The South Beach Diet Supercharged	10. Sacred Heart Weight Loss Diet

1. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Fuhrman

List Price: $15.99
Price: $9.59
You Save: $6.40 (40%)

2. The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

List Price: $14.95
Price: $10.17
You Save: $4.78 (32%)

Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors
This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research
Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes
This bestselling guide written by the world’s leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement

The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.

3. The CalorieKing Calorie, Fat, & Carbohydrate Counter 2012

Price: $8.99

2012 CalorieKing Calorie, Fat & Carbohydrate Counter — A practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian.

Building on CalorieKing Counter 25 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You’ll know which foods to avoid. Better yet, you’ll know which ones you can eat and still accomplish your weight and health goals.

The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts.

The book also includes helpful nutrition guides and diet tips on how to reduce calories, fat and carbohydrates and how to lose weight.

Plus as a bonus you will find useful mini diet guides and counters for:
Alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium plus informative reference sections on diabetes, weight management, and high blood pressure. The book is used and recommended by dietitians, diabetes educators and other health professionals. It is the most trusted book of its kind.

4. The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight . . . Permanently

List Price: $15.95
Price: $10.85
You Save: $5.10 (32%)

There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can’t lose an ounce. Millions of people—an estimated 45 percent of dieters—have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress’s scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off.

As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don’t work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.

5. The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

Price: $7.99

In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You’ll look fitter and you’ll burn more fat and calories all day—even at rest.

Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you’ll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you’ve most often asked him about the diet since the original book was published.

6. The Eat-Clean Diet Recharged: Lasting Fat Loss That’s Better than Ever!

List Price: $19.95
Price: $11.47
You Save: $8.48 (43%)

non-threatening exercise
extending and improving your life
getting–and staying–motivated
getting rid of cellulite
tightening your skin
combating the harsh effects of menopause

Plus! Nearly 100 new pages; Total redesign; 50 new recipes; Information on eating disorders; Menu plans for different diets; The Quick Eat-Clean Diet at a glance.

7. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. by Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

List Price: $16.00
Price: $10.88
You Save: $5.12 (32%)

8. Skinny Bitch

List Price: $13.95
Price: $8.52
You Save: $5.43 (39%)

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, “Soda is liquid Satan” and “You are a total moron if you think the Atkins Diet will make you thin,” it’s a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there’s solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling “clean and pure and energized.”

9. The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

List Price: $19.95
Price: $11.97
You Save: $7.98 (40%)

10. Sacred Heart Weight Loss Diet

Price: $20.00

Click Here for More Diets

Top 10 Diets of March 2012

How will the way the rest of the world is losing weight – right now – affect your method of losing weight?

1. Lose Weight Without Dieting or Working Out	6. The Dukan Diet: 2 Steps to Lose
2. The 17 Day Diet: A Doctor’s Plan	7. New Atkins for a New You
3. Eat to Live: The Amazing Nutrient-Rich Program	8. The Paleo Solution Diet
4. The 4-Hour Body: An Uncommon Guide	9. Eat Right 4 Your Type
5. The Engine 2 Diet: Texas Firefighter’s Plan	10. The Primal Blueprint: Reprogram your genes

1. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You

List Price: $19.95
Price: $11.97
You Save: $7.98 (40%)

Detoxify the body for fast weight loss
Drop pounds and inches fast, without grueling workouts or starvation
Lose up to 15 pounds in the first three weeks
Shed unwanted fat by eating foods you love, including carbs
Eat so you feel energetic and alive every day
Get physically active without exercising
Get rid of stubborn belly fat
Trigger your 6 fat-burning hormones to lose weight effortlessly
Eat foods that give you glowing, radiant skin

Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!

2. The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results

List Price: $25.00
Price: $13.99
You Save: $11.01 (44%)

3. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Fuhrman

List Price: $15.99
Price: $9.59
You Save: $6.40 (40%)

4. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

List Price: $22.95
Price: $13.63
You Save: $9.32 (41%)

Thinner, bigger, faster, stronger… which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.

5. The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn

List Price: $24.99
Price: $14.99
You Save: $10.00 (40%)

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit–in just 4 weeks.

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip’s program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344′s dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you’ll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip’s simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.

6. The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Dr. Pierre Dukan

List Price: $22.95
Price: $13.63
You Save: $9.32 (41%)

‘The fat attack French women swear by’ — Grazia ‘The ultimate diet. The French have kept it secret for years… Today, more than 1.5million women swear by its dramatic – and long-lasting – results.’ — Daily Mail ‘The secret that keeps French women slim.’ — Bella ‘It’s a four-stage plan that offers the ultimate fast track to weight loss and maintenance with delish French-inspired recipes to keep your taste buds entertained.’ — She ‘Politicians, film stars and high-profile models, including Gisele Bundchen and Jennifer Lopez, live the Dukan life.’ — Daily Mail ‘How do you fancy getting the legs and curves of Jennifer Lopez and Gisele Bundchen without having to go on a diet of lettuce? … More than 1.5million French women already swear by the slimming regime devised by nutritionist Dr Pierre Dukan ten years ago.’ — Daily Mirror ‘All over France right now, women are talking in hushed reverential tones about a certain Pierre Dukan… he is in fact, currently the biggest name on the French dieting scene.’ — Grazia ‘French women don’t get fat… But now we know the real reason why. for the last ten years, thousands of women across the channel have been following a plan called the Dukan Diet. And the results have been astonishing.’ — New ‘Want to know why French women seem to be able to enjoy long Mediterranean-style lunches but still stay slim and gorgeous? It’s all down to a diet formula worked out by eminent French doctor Pierre Dukan, based on four different eating phases that follow on from each other but result in speedy weight loss while eating unlimited quantities of real food, six days a week.’

7. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. by Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

List Price: $16.00
Price: $10.88
You Save: $5.12 (32%)

8. The Paleo Solution: The Original Human Diet by Robb Wolf and Loren Cordain Ph.D.

List Price: $24.95
Price: $16.17
You Save: $8.78 (35%)

Asserting that “modern life causes diabetes, autoimmunity, cancer, neurodegeneration, and infertility,” the first-time author Wolf, a former student of The Paleo Diet’s Lauren Cordain, takes on grains, carbs, vegetarians, misinformation, and other aspects of modern life with a casual, conversational tone (“Keep your poop where it belongs”) that makes even topics like the components of total cholesterol engaging. Wolf’s scientific background allows him to fully explain hormones, fats, and the digestive process, and helps him put the fundamentals of evolutionary biology into accessible context. He argues that, in addition to dietary changes, a focus on the quality and duration of sleep and a fitness routine is needed, and photographs accompanied by detailed instructions guide readers through simple exercises. Recognizing the time crunch of modern life, Wolf’s program is created to require minimum time and expense. While a grain-free, dairy-free diet may sound difficult to implement, he suggests a commitment-light 30-day trial and provides a four-week menu with simple recipes like Slow Cooker Pork Loin, Chicken Alfredo, and Pizza with a nut-based crust. An extensive list of references, primarily from peer-reviewed journals, lends credence to an intriguing argument.

9. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight by Peter J. D’Adamo and Catherine Whitney

List Price: $24.95
Price: $16.47
You Save: $8.48 (34%)

If you’ve ever wondered why the latest fad diet doesn’t work for you… well, there are lots of reasons, mostly the fact that it’s a fad diet. But it could also be that you’re the wrong blood type for the kinds of foods the diet recommends. Peter D’Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you’ll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.

Cheri Erdman (Nothing to Lose: Sane Living in a Larger Body) offers emotional support to large women with Live Large! Ideas, Affirmations, and Actions for Sane Living in a Larger Body, a collection of 140 meditations promoting a positive image and a celebration of one’s size. Each page begins with a “Big Idea” (for empowerment) then “Fleshes It Out” (with an affirmation) and a “Size-Wise Action” (a specific task). Erdman, a psychotherapist, offers support and encouragement for women struggling to find a way to live with the bodies they have.

10. The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

List Price: $19.95
Price: $11.97
You Save: $7.98 (40%)

Click Here for More Diets

Top 10 Diet Pills of March 2012

1. Green Web Raspberry Ketones Ultra Weight Loss	6. African Mango Fat Burning Supplement
2. Combo ACAI Fat Burn #3 and Hoodia Ultra 2000	7. Carb Stopper Extreme Blocker Formula/Diet
3. Nutrex Lipo 6 Black Ultra Concentrate	8. Lipozene Diet Pills Maximum Strength
4. SBS Laboratories AFRICAN MANGO extract	9. ZXT Gold Bee Pollen Diet Weight Loss
5. Source Naturals Tonalin 1000 CLA	10. Weight Loss Pills Prescription Grade

1. Green Web Raspberry Ketones 500 mg, Ultra Weight Loss Supplement, with African Mango, Green Tea, and L-Carnitine, 60 capsules

List Price: $49.99
Price: $17.95
You Save: $32.04 (64%)

Green Web Proprietary Blend of Raspberry Ketones, African Mango, Green Tea, and L-Carnitine
500 mg Raspberry Ketone
900 mg African Mango, Green Tea, L-Carnitine Blend
Ultra Weight Loss Supplement

The #1 Raspberry Ketones brand on Amazon! Raspberry Ketone is a natural phenolic compound that is responsible for the heavenly aroma of red raspberries. Raspberry ketones helps increase fat breakdown and increase fat burning by a number of different mechanisms. It can lead to increased lipolysis, which helps breakdown fat, increased resting energy expenditure, which increases the rate in which calories are burned, and increased fat loss during dieting. The other main benefit is the fact that Raspberry Ketones are natural and not synthesized. To actually get the common dose of Raspberry Ketone, you would have to consume 90 pounds of raspberries… Click Here for More Inormation…

2. Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 Diet Pill with Green Tea, Grapefruit, Apple Cider, and more for Weight Loss and 2000mg of Hoodia

List Price: $79.99
Price: $29.00
You Save: $50.99 (64%)

Two Products: Hoodia Ultra 2000 and Acai Fat Burn, 2 caps per day of each product
60 pills, 1 Month of Hooda 2000mg per serving of 2 pills
Pure Brazillian ACAI with other ingredients that help burn fat and lose weight in a natural way. High antioxidant qualities. Enhances a healthy Diet
ACAI with Green tea, grapefruit, Apple Cider, and more antioxidant capsules
no preservatives, no sugar, effective diet pill, weight loss aid

60 Tablets of Acai Juice Extreem TM per bottle. This is among the BEST Acai available on the market. Not all Acai is available equally. Helps burn calories due to its potency in naturally boosting metabolism. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market. Acai Fat Burn #3 contains caffeine Note: We do not have scientific evidence that hoodia suppresses the appetite or that these products work or will make someone lose weight but we do have many customers that have commented positively on the products. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market… Click Here for More Inormation…

3. Nutrex Lipo 6 Black Ultra Concentrate 60 ea

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Fat Destroyer
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Fat Loss

Nutrex takes fat burning to another level. Beyond extreme, beyond maximum strength, way beyond any fat-burning experience you have ever had, we bring you LIPO‑6 Black. LIPO‑6 Black is the meanest and cruelest fat burner this planet has ever seen. We went down to the laboratory and cooked up the most vicious blend of fat-burning compounds imaginable. This wicked formula is operating in a territory no other fat burner has ever dared to go. LIPO-6 Black attacks body fat with a killer instinct formulated to instantly destroy it wherever the two meet. Welcome to the Underground! Make no mistake about it LIPO‑6 Black is a dead serious fat burner. If you have reached a plateau with your current fat burner and are looking for something to truly rejuvenate your fat burning regimen, you are a great candidate for LIPO‑6 Black. LIPO‑6 Black is the one fat burner that dares to go further because it packs the type of ingredients that are so incredibly effective at burning body fat that it is scary!… Click Here for More Inormation…

4. SBS Laboratories -60 capsule AFRICAN MANGO extract Lean Plus Advanced Weight Loss Diet Pills 1200 mg AFRICAN MANGO Pure Irvingia Gabonensis Natural

List Price: $29.95
Price: $8.71
You Save: $21.24 (71%)

Made with real Mango Extract! Using a most advanced extraction technique.
Our African Mango (1,200mg/Max Strength) blend is one of the most effective Weight Loss formulas available. In addition to Irvingia Gabonensis, the African Mango Pure from SBS Labs contains other supplements

African Mango is also known as Irvingia Gabonensis. Similar to the mango, the seeds of Irvingia Gabonensis are high in fiber, which is essential to removing cholesterol from the body. New research has indicated there is tremendous potential for health benefits with African Mango. This has caught the attention of those who are trying to lose weight safely. The extract of the West African Mango is a natural and healthy way for dieters to lose weight and improve overall health… Click Here for More Inormation…

5. Source Naturals Tonalin 1000 CLA, 120 Softgels

List Price: $34.98
Price: $18.85
You Save: $16.13 (46%)

Size: 120 Softgels

May help reduce body fat when used in conjunction with a healthy diet and lifestyle plan
A fatty acid derived from safflower oil
Plays a role in reducing body fat and increasing body protein (muscle) in animals
Clinical trials are currently being conducted to confirm its effects in humans
Gives you a leaner, healthier appearance

Dietary supplement. May help reduce body fat. Tonalin Conjugated Linoleic Acid (CLA) is a fatty derived from safflower oil. Tonalin’s potential benefits are cited in U.S. patent 5,554,646, which states that CLA plays a role in reducing body fat and increasing body protein (muscle) in animals. Clinical trials are currently being conducted to confirm its effects in humans. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor, or fragrance… Click Here for More Inormation…

6. African Mango Burn (2 Bottles) – The Ultimate African Mango Fat Burning Supplement. The Top Rated Pure Irvingia Gabonensis Weight Loss, Appetite Suppressing Diet Pill

List Price: $69.99
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You Save: 33.00 (47%)

Highly concentrated, 100% pure, wild harvested African Mango (Irvingia Gabonensis) Lose weight fast and effectively
Most effective African Mango weight loss formulation available. Increase metabolism, lose weight, burn fat and suppress appetite
High potency formula. Boost Energy, reduce overeating, eliminate hunger pains
Studies have shown the formula in African Mango Burn can also naturally lower cholesterol and blood pressure
30 capsules. Each 2 capsule serving has 1200mg of highly concentrated African Mango Extract. For maximum results it is recommended that you use African Mango Burn for 2 months (4 Bottles)

African Mango (Irvingia gabonensis), the new most popular safe and natural weight loss supplement. African Mango originates deep within the rainforests of West Africa in Cameroon. This powerful new fat burning supplement has taken the world by storm and is considered to be a groundbreaking leap forward in weight loss. A recent study showed subjects taking the formula in African Mango Burn increased their metabolism and fat loss up to 810%. Subjects also showed a 6.3% decrease in body fat as well as a 27% reduction in total cholesterol. Due to it’s highly potent, all natural formula, African Mango Burn is far ahead of other formulas and is considered to be the most effective african mango formula available for weight loss and overall health. By far the most impressive factor of African Mango Burn is it’s natural ability to act as an appetite suppressant by increasing the effectiveness of leptin in the body. Leptin is a naturally occurring hormone that helps control the appetite; however, most obese people have built up a resistance to leptin. As well as increasing the effectiveness of leptin, African Mango Burn improves the body’s ability to burn fat, boost metabolism and suppress appetite. African Mango Burn is also far ahead of other formulas for its high fiber content as well as containing over 18 amino acids and a wealth of nutrients and vitamins. African Mango Burn is one of the safest and most effective weight loss solutions currently available, providing maximum weight loss benefits with no dangerous side effects or risky ingredients found in other diet pills on the market… Click Here for More Inormation…

7. CARB STOPPER EXTREME (3 Bottles) – High Performance Carbohydrate & Starch Blocker Formula/Diet, Fat Loss, Slimming Supplement. Lose Weight WITHOUT Dieting!

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Lose up to 10-15 pounds in a month WITHOUT changing your diet.
Revolutionary clinically proven formula. Pharmaceutical quality carb & starch blocking supplement. Most effective formula available.
One of the safest weight loss supplements available on the market. Can be used in conjunction with ANY other diet pill. Contains NO stimulants or caffeine
98% customer success rate. MAXIMUM strength, utilizing only pharmaceutical grade ingredients
60 capsules per bottle. For maximum results it is recommended that you use Carb Stopper Extreme for 2 months (6 Bottles)

Introducing the safe all-natural, non-stimulant diet pill that helps you eliminate fat and lose weight without harmful side effects! Carb Stopper EXTREME is designed for one thing: To help you shed pounds fast, safe and effectively. This clinically studied, high potency carbohydrate & starch blocker is an excellent addition to any diet, cleanse or exercise program. The inclusion of Phase 2 Carbohydrate Blocker will offer significant weight loss of up to 15 pounds a month versus simply dieting alone. Carb Stopper EXTREME has been shown to provide drastic weight loss in not just overweight individuals but also those who have been trying to rid themselves of those stubborn pounds that won’t seem to go away. Carb Stopper EXTREME is the safe, all-natural, non-stimulant diet pill that helps you eliminate fat and lose weight without harmful side effects… Click Here for More Inormation…

8. Lipozene Diet Pills – Maximum Strength Fat Loss Formula – 1500mg , 60 Capsules

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Maximum Strength Weight Loss Formula
Clinical studies proven: 78% of weight lost is pure body fat.
Safe and Effective
1500mg per dose
60 Capsules

Maximum Strength Lipozene (Amorphophallus konjac)1500mg per dose lose pure body fat! In a double blind study not only did participants lose weight but 78% of weight lost was pure body fat! Clinically proven to help reduce weight, helps reduce body fat, safe and effective… Click Here for More Inormation…

9. ZXT Gold Bee Pollen Diet Weight Loss Capsules

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Fast Weight Loss
Safe All-Natural Ingredients
Better than Zixiutang

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10. Weight Loss Pills (X-Strength) Prescription Grade Diet Pill. No Prescription Needed

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Fast Weight Loss Pills X-Strength
For those who want to see result fast
Strong Appetite Suppressant, Fat Burner
Provides Rapid Weight-Loss Visible Result in 2-3 Days
Sutable for both Men and Women Between 21 and 60 years old

This rapid weight loss pill is genuine, it will actually work, and do what it promises! Weight loss pill x-strength has worked for many who have taken it to lose weight fast. Only $39.99, original Super Strong Weight Loss Pill, for those who need to see result fast. Safe and incredibly effective, Weight loss pill x-strength is made in USA. Weight loss pill x-strength is a highly effective fat burner and appetite suppressant formula that guarantees weight loss, with a visible result in a short period of time. Specifically developed to lower your appetite and stimulate the body to produce energy to burn fat deposits. Weight loss pill x-strength is an effective weight loss formula which helps to regulate fat digestion, increase energy level, reduce appetite and control mood swings. Average weight loss result with Weight loss pill x-strength is 0.5 – 1lb a day. Nutritional Facts: * Serving Size: 1 Capsule * Servings per Container: 30 * Amount Per Serving: 1g Take 1 pill a day with a full glass of water in the morning… Click Here for More Inormation…

Click Here for More Diet Information

Top 10 Diets

1. Eat to Live	6. New Atkins for a New You
2. The Dukan Diet	7. The Paleo Solution
3. The 4-Hour Body	8. The Primal Blueprint
4. Wheat Belly	9. The Engine 2 Diet
5. Eat For Health	10. Eat Right 4 Your Type

1. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Fuhrman

2. The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Dr. Pierre Dukan

3. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

Thinner, bigger, faster, stronger… which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?

Indeed, and much more. This is not just another diet and fitness book.

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.

4. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—
and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the
American public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who
have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat
Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

5. Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) by Joel Fuhrman

Dr. Fuhrman’s scientifically proven system, Eat For Health, enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects…you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!

In this two-book set, you are introduced to Dr. Fuhrman’s high nutrient diet-style, with four phases of meal plans and fantastic recipes. Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal.

Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease. Book Two of Eat For Health, the menu planner and cookbook, gives you a step–by–step plan for making this manageable for you and your family. Plus with over 100 great-tasting recipes, you’ll be amazed at how satisfying healthy food can be!

6. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. by Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

Think you know the Atkins Diet? Think Again. The New Atkins is…

Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

Easy: The updated and simplified program was created with you and your goals in mind.

Healthy: Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out — wherever you are.

Backed by Science: More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off — you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

7. The Paleo Solution: The Original Human Diet by Robb Wolf and Loren Cordain Ph.D.

8. The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan by Mark Sisson

A step-by-step action plan to lose 2-3 pounds of body fat each week indefinitely until you hit your genetic ideal body composition

Build or sculpt a lean, fit , swimsuit-ready body in record time with minimal effort and no pain and suffering

Improve cholesterol and blood sugar, increase your energy and productivity and reduce stress

Mark Sisson, author of the best-selling Primal Blueprint, publisher of the top health blog MarksDailyApple.com and de-facto leader of the Primal/paleo/evolutionary health movement, presents a fun, easy-to-follow, practical guidebook to help you “get Primal” in only 21 days. First, you’ll learn eight Key Concepts that represent the most life-influencing components of the Primal Blueprint, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life.

You’ll transition out of the regimented, carb-dependent, fat-storing Standard American Diet, the chronic, overly-stressful exercise patterns recommended by Conventional Wisdom, and other health-compromising elements of hectic modern life. Instead, you’ll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating Primally, you’ll enter Sisson’s so-called “Fat Paradigm”, where stored body fat becomes your body’s preferred fuel choice, and energy, hormones, metabolism, and immune function are optimized automatically. With an intuitive mix of simple Primal workouts, you’ll get exceptionally fit in only a few hours per week – and have fun while you’re at it!

9. The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit–in just 4 weeks.
Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip’s program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344’s dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you’ll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip’s simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.

10. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight by Peter J. D’Adamo and Catherine Whitney

11. The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results by Dr. Mike Moreno

The instant bestseller The 17 Day Diet offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now The 17 Day Diet Workbook offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what.The 17 Day Diet has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!

12. Mayo Clinic Diet: Eat Well Enjoy Life Lose Weight by Mayo Clinic

Just in time for New Year’s resolutions, experts from the Mayo Clinic present a well-rounded plan for dieting right. Editor-in-chief Donald Hensrud, chair of the Mayo Clinic’s Preventive and Occupational Medicine division, packs this straightforward guide with useful tips, concise lists, charts, and color photos. Eschewing fads and quick fixes, the diet sticks to an involved, long-term, but indisputable plan for those willing to make significant lifestyle changes. Part one, Lose It, includes a two-week intro program designed to result in six to 10 pounds of weight loss, provided readers take up five new habits, including eating breakfast and upping their intake of whole grains, while quitting five old habits, like eating in front of the TV. Part two, Live It, modifies those techniques to sustain one to two pounds of weight loss a week. Part three helps readers with immediate and long-term challenges like behavior modification and stress, as well as meal planning and eating out. Efficiently organized with convenient reference points, this is a worthy guide for any determined dieter.