Top 10 Fitness Workout Programs for May 2012

Top 10 Fitness Workout Programs for May 2012

These are the hottest fitness workouts right now… delivered conveniently on DVD

1. INSANITY: 60-Day Total Body Workout 6. Supreme 90 Day System
2. Zumba Fitness Exhilarate 7. The Butt Bible (3 Disc Set)
3. P90X: Tony Horton’s 90-Day Extreme 8. X-TrainFit At Home Women’s Fitness
4. Brazil Butt Lift by Beachbody 9. TurboFire: 90-Day Intense Cardio
5. 10 Minute Trainer: Busiest People Fitness 10. HIP HOP ABS DVD Set – 6 Workouts Set


1. INSANITY: 60-Day Total Body Conditioning Workout DVD Program

List Price: $169.99
Price: $144.80
You Save: $25.19 (15%)

  • Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
  • Perform long bursts of maximum-intensity exercises with short periods of rest
  • Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you’re made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you’re ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that’s more intense than anything you’ve ever done before.9: Max Interval Plyo:Push your legs ’til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout. Click Here fore More Insanity

2. Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

List Price: $129.99
Price: $89.85
You Save: $40.04 (31%)

  • Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
  • Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
  • Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
  • Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute “Rush” workout.

Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.

As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin’, rockin’, and shakin’ the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you’ll torch hundreds of calories per hour and sculpt your body from head to toe–without feeling like you’re working out.

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you’ll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute “Rush” workout, a 45-minute “Activate” workout, the “Ripped” workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute “Exhilarate” dance-fitness party, the “Mix” workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class. Click Here for More Zumba Fitness

3. P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program

List Price: $150.00
Price: $139.80
You Save: $10.20 (7%)

  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated. Click Here for More P90X

4. Brazil Butt Lift by Beachbody

Price: $7.80

  • Brazil Butt Lift – Workout DVD (English and Spanish)
  • 3-DVD workout system designed to reduce, shape, and lift your behind
  • Proven TriAngle Training method works all 3 major buttocks muscles
  • Combines Brazilian dance, cardio, and signature lower-body sculpting moves
  • Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack

Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you’ve only dreamed about. Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted. Click Here for More Brazil Butt Lift

5. 10 Minute Trainer: Tony Horton’s Workout for the Busiest People Fitness DVD Program

Price: $89.95

  • Series of efficient workouts designed to tone body in 10 minutes per day
  • Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
  • Includes easy-to-follow eating plan that helps you lose weight and tone body
  • Comes with pro-grade resistance bands with Comfort Flex handles
  • Customized workout calendar, bonus abs routine, and on-the-go workout cards

Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique–which employs resistance bands for maximum efficiency–is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. Click Here for More 10 Minute Trainer

6. Supreme 90 Day System

Price: $25.00

Ordinary workouts lose steam because muscles plateau so you stop seeing results. Supreme 90 Day employs muscle confusion to accelerate results. Each routine brings on muscle shocking moves so your body stays challenged, so you keep getting stronger! You get the complete 10 DVD system by award winning producer Cal Pozo, Supreme Nutrition by New York Times best selling author Tosca Reno plus Free Online Support! The body you’ve always dreamed of is just 90 days away! Click Here for More Supremem 90 Day System

7. The Butt Bible (3 Disc Set)

List Price: $24.99
Price: $18.74
You Save: $6.25 (25%)

Pauline Nordin is an international top fitness model & personality. With a background in personal training, Pauline was the trainer for the Nordic version of the popular TV program “Biggest Loser”. Pauline moved from Sweden to America to pursue her dreams and shortly thereafter completed her first fitness system, the Fighter Diet. Her passion lies in perfecting her physique and building a strong mind with a superhero’s discipline, dedication, patience and willpower. Pauline aims to inspire people to follow her unique sense of discipline and has transformed the bodies of followers around the world. With her newest system, The Butt Bible, Pauline seeks to inspire, push her audience out of their comfort zone, and always asks for more to achieve the best results possible. With recent testimonies we have found The Butt Bible is a perfect combination of butt workouts, which include inner thighs, butt lifts, sexy abs & butt all with the convenience of do it yourself workouts. With Pauline’s ambitious drive she will continue to deliver the utmost best workout videos.

Smokin’-hot trainer, Pauline Nordin, guarantees she can reshape any butt in just 6 weeks. Everyone can achieve a fantastic backside just by training the muscles the right way. It does not matter how much time you put in at the gym or how many diets you try, weight training is the key to building a round, shapely butt. Pauline’s proven system of circuit-style workouts will build a strong foundation from which a strong, beautiful, functional body can be crafted. The best part about this system is that you only need to commit to working out 4 days a week! Put in the work and you’ll be totally amazed at your transformation! Click Here for More Butt Bible

8. X-TrainFit At Home Workout – Women’s Complete Fitness – 8 DVDs

List Price: $89.98
Price: $29.96
You Save: $60.02 (67%)

What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don’t worry, you won’t be bulking up, you’ll be building a slimmer, fitter you. Each video demonstrates a modified level of difficulty throughout ranging from level 1 for beginners to level 4 for advanced users. You can pick a modification level that challenges you then try and push it to the next level when ready. You will complete the videos with varying frequency and in varying order depending on the period of the program you are in as outlined in the quick start guide provided. You will also receive the complete 60 page Training Guide, Motivational Poster, and access to online support from a certified XTF Trainer. 8 Intense Workouts Circuit Burnout – is a body sculpting routine that provides a full-body workout using a combination of cardio and toning to get the maximum result. Cardio – an intense cardio workout designed to burn calories and fat. Hard Core – builds the six pack abs that are the billboard for every great looking body. Chest & Back – sculpts the upper-torso into the physique you have always wanted. XTF Legs – strengthens and tones the lower body while building lean muscle. XTF Arms – focuses on building lean and defined arms, as well as toned shoulders. Yoga – builds strength and flexibility in a relaxing and meditative flow that aids in muscle recovery. Stretch – Recover with this rejuvinating session which will aid in muscle recovery and help reduce risk of injury. Click Here for More X-TrainFit At Home Workout

9. TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Program

Price: $139.99

  • Chalene Johnson’s TurboFire includes 12 workouts on 11 DVDs

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Chalene’s New to Class option also gives you the breakdown on how to do each move with the right form.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you. Click Here for More TurboFire

10. HIP HOP ABS DVD Set – 6 Workouts Set

Price: $71.99

  • Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T
  • Burn calories and shed fat with fun, hip dance moves set to music
  • Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly
  • Also includes measurement card, tape measure and 30-day workout calendar

Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include:

(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!

(2)FAT BURNING CARDIO: This is not your mama’s aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun’s energy, hot music, and exciting moves like the “throw down” and “up-rock” make the time fly by.

(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you’ll ever experience! With Shaun’s TILT, TUCK & TIGHTEN technique you’ll really fire up those ab muscles and melt the flab!

(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection – so you burn off the fat and reveal a tight, toned body … Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!

(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats – Shaun’s dynamic Hip Hop moves like “the freak” and “drive the car” not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!

(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you’re guaranteed an ab workout that’s fast, fun, and effective. Plus, you’ll be singing out loud to this famous tune and before you know it you’re not only done, you’ve got great abs too! Perfect when you’re short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines.

Other items in this package include:

  • Step-by-Step Nutrition Guide:Shaun T shares his secrets for how you can lose weight faster and still eat the foods you love.
  • 30-day workout calendar:You can freestyle your Hip Hop Abs workouts, or follow Shaun T’s schedule designed to get you jaw-dropping abs and to tone your entire body fast.
  • Measurement card & tape measure:Use these tools to chart your progress as the inches melt away.
  • Results on the Run diet guide:You can still eat at your favorite fast food restaurants–guilt free. Shaun T shows you the best stuff to order when you’re on the go.
  • 6-Day SlimDown plan:Want to start losing in a hurry? Jump-start your weight loss with Shaun T’s easy-to-follow plan and lose up to 3 inches off your waist in your first week.
  • Learn to Dance: Shaun T shows you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves he’s been teaching the hottest names in music for their videos (Take It to the Dance Floor; Last Minute Dance). Click Here for More Hip Hop Abs

Click Here for More Best Selling Fitness Workout Programs

Copyright 2012 David Masters

 

Top 10 Best Energy Pills May 2012

Top 10 Best Energy Pills May 2012

When you need that extra boost of energy, here’s the Top 10 ways to get ‘er done. FAST

1. Prolab Caffeine, Maximum Potency 6. Gaia Herbs Adrenal Health
2. STAY ALERT Military Caffeine Energy Gum 7. iSatori Energize All Day Energy Pill
3. 12 Hour Energy Controlled Release Capsules 8. Super Guarana Good’n Natural
4. NOW Foods Green Tea Extract 9. Nature’s Way Vitamin B-100 Complex
5. Brain Pharma Co – Happy Pills 10. Ultimate Nutrition Yohimbe Bark Extract


1. Prolab Caffeine, Maximum Potency, 200 mg, Tablets, 100 tablets

List Price: $5.70
Price: $5.65
You Save: $.05 (1%)

  • Provides the energizing effects of caffeine without added sugar or calories to support your training needs without compromising your dietary goals
  • Boosts your metabolism for faster fat loss
  • Pre workout boost and energizer
  • Made in U.S.A

Be invincible. Exergetix. Prolab Nutrition Caffeine 100 Tablets.

2. STAY ALERT Military Caffeine Energy Gum – ARCTIC MINT – TRAY (24 packs, 5 pieces per pack) – 100mg Caffeine per piece

Price: $28.00

  • Begins working instantly…Through oral absorption, chewing one piece delivers 100 mg of caffeine five times faster than pills or coffee. STAY ALERT received the Army’s Greatest Invention of the Year Award for 2005.
  • STAY ALERT GUM has had tremendous success in supporting our troops in the Middle East. First Responders, Firefighters, Police Officers, and Security Personnel have also found STAY ALERT GUM to be a powerful, compact, fast acting tool for stopping fatigue.

The U.S. Military has researched and tested for 6 years to help stop fatigue related injuries and deaths. The result, STAY ALERT ENERGY CAFFEINE GUM, is now available. Soldiers no longer have to resort to eating freeze dried coffee grounds in the field to stay alert. Stay Alert is an effective and efficient tool for addressing problems that have caused injuries and deaths among out troops. Not only does STAY ALERT decrease accidents, but it increases soldier performance. Clinical studies have proven increased physical and coginitive performance as well as improved marksmanship and overall vigilance under sleep deprived conditions. STAY ALERT GUM is proven to provide the most rapid absorption of caffeine through the oral membrane in the mouth, while also being the most compact, lightweight, and convenient vehicle. STAY ALERT decreases accidents, increases performance, saves lives.

3. 12 Hour Energy | Controlled Release Energy Capsules

List Price: $29.99
Price: $19.99
You Save: $10.00 (33%)

  • Microencapsulated Technology Provides for All-Day Energy!
  • Provides the Energizing Effects of Caffeine Without Added Sugar or Calories
  • Boosts Your Metabolism, Burn Calories, Increase Thermogenesis and Lipolysis
  • Pre-Workout Boost! Improves Performance and Increases Release of Adrenaline
  • Perfect for Students, Athelets, and Anyone Looking for that Added Energy

Boli’s 12 Hour Energy will keep you focused and full of drive all day without crashing. Our controlled energy release pills are designed to slowly release energy-boosting ingredients over a 12-hour time period, being the perfect solution for students, athletes, or anyone who is looking for that extra jump in their step.

4. NOW Foods Green Tea Extract, 250 Capsules / 400mg

List Price: $31.41
Price: $14.46
You Save: $16.95 (54%)

  • 250 Capsules
  • Serving Size: 1 capsule

Antioxidant Protection 400 mg Standardized Extract 40% Catechins / 60% Polyphenols Powerful Free Radical Scavenger NOW® Green Tea Extract offers a convenient way to obtain the active constituents of Green Tea in a concentrated form. Green Tea Extract contains numerous compounds, including Polyphenols and Catechins, that provide potent antioxidant benefits. The free radical scavenging properties of Green Tea Extract act through multiple mechanisms to support overall health and well-being.

5. Brain Pharma Co – Happy Pills, 60 Capsules

List Price: $34.95
Price: $27.69
You Save: $7.26 (21%)

  • Serving Size – 2 tablets

Do you feel you “perfect life” is somehow less than perfect? If so, you are not the only one. 5-HTP (pre-cursor to Serotonin)5-HTP is the metabolic precursor to the neurotransmitter serotonin. Serotonin is responsible for mood, hunger, and sleep. Research has shown that some people who take 5-HTP noticed an improvement in their mood, decrease in appetite and felt they were able to sleep better. 5-HTP can help curb appetite and lead to weight loss. Serotonin Booster (fast acting) Safe Non-prescription Antidepressant Effective Mood Enhancer Energizer (non-jittery formula) Convenient, long lasting doseIncreased libido & weight loss What are Happy Pills?Happy Pills™ are designed to increase positive feelings, energy and increase your metabolic rate to further facilitate fat loss. How Happy Pills Make You Happy 5-Hydroxytrytophan is not the only scientifically proven compound contained in Happy Pills that excites your brain with serotonin. It also contains an exciting blend of N-Acetly L Tyrosine *supports brain function), St. John Wort Extract (helps with depression and anxiety), caffeine (alertness), folic acid (brain and emotional function), and B vitamins (nutrients). All of which help to contribute to a higher hormonal output. Simply put, the more “aroused you are” .. the more “life force” you’ll have.

6. Gaia Herbs Adrenal Health, 120-capsule Bottle

List Price: $49.99
Price: $28.50
You Save: $21.49 (43%)

  • Supports healthy adrenal function
  • Supports Calmness and Freedom from Excitability
  • Promotes Adaptation to Stress

Stress can contribute to chronic disease. When the body is stressed, it can wreak havoc on the immune, nervous and inflammatory pathways in the body. Optimizing normal adrenal gland function is essential to overall health and longevity. Adrenal Health provides a gentle, sustainable source of nutrition for the adrenal glands, enabling the body to adapt to stress in a healthy way.

7. iSatori Energize All Day Energy Pill, Tablets, 84-Count Bottle

List Price: $37.79
Price: $16.09
You Save: $21.70 (57%)

  • One bottle containing 84 tablets of energizing supplement
  • Made with natural caffeine, theobromine, and rhodiola extract
  • Relieves exhaustion, improves mental clarity, and increases energy levels
  • This product is not banned by any athletic organization, government association, or the International Olympic Committee (IOC)
  • Easy-to-swallow pills

This dietary supplement is the first ever with P-450 estrogen-inhibitor. Maximize free and bioavailable testosterone levels to increase muscle mass, strength, and sexual drive. ISA-Test; The most significant advancement in pro-hormone free testosterone enhancement in more than a decade. A precise combination of natural botanical ingredients powered by the new patent-designed to promote explosive gains in strength, rapid increases in free circulating testosterone, improve sexual performance, and (in combination with training and a healthy diet) dramatic improvements in the body composition.

Gains in strength result from the formula’s unique blend of Ajuna turkestanica and Rhaponticum carthamoides; increases in optimal free testosterone are a result of its unique proprietary source and blend of Tribulus Terrestris and Eurycoma longifolia; and changes in body composition are a result of the first-ever P-450 estrogen-inhibitor. When combined with a structured diet and intense weight-training regimen, ISA-Test can be used to help maximize free testosterone levels and reduce estrogen levels to optimize body composition. May increase muscle mass, strength, and sexual drive. Important: the use of the product is not banned by any athletic organization, government association (including military), or the International Olympic Committee (IOC).

8. Super Guarana 1200mg – 90 tabs,(Good’n Natural)

Price: $12.35

  • Good N Natural
  • Super Guarana 1200 mg
  • 90 Tablet

Guarana contains the phytochemicals caffeine, saponin and xanthine. As a natural source of caffeine, Guarana is often used for energy. For adults, take one (1) or two (2) tablets before breakfast or 1/2 hour before meals. Calcium 500 mg 50% Guarana (Paullinia cupana) (seed) (from 600 mg of 4:1 Extract) 2,400 mg (2.4 g) Dicalcium Phosphate, Cellulose (Plant Origin), Vegetable Stearic Acid, Croscarmellose, Silica, Vegetable Magnesium Stearate, Cellulose Coating.

9. Nature’s Way Vitamin B-100 Complex, 100 Capsules

List Price: $19.99
Price: $9.68
You Save: $10.31 (52%)

  • Nature’s Way
  • Vitamin B-100 Complex
  • 100 caps

Natures Way Vitamin B-100 Complex 100 Capsules

10. Ultimate Nutrition Yohimbe Bark Extract Tablets, Standardized, 800 mg, 100-Count Bottles

List Price: $25.95
Price: $17.60
You Save: $8.35 (32%)

  • Yohimbe is an herb with well documented stimulatory potential, particularly on the central nervous system
  • Yohimbe has been used by athletes to enhance energy for workouts
  • Packaged under extensive quality controls to insure maximum potency and freshness

Ultimate Nutrition’s Yohimbe Bark Extract is manufactured only from the highest quality source available and packaged under extensive quality controls to insure maximum potency and freshness. Ultimate Nutrition Yohimbe Bark Extract 800mg, 100 tablets.

Click Here for More Best Selling Energy Pills

Copyright 2012 David Masters

 

Top 10 Best Selling Organic Foods May 2012

Top 10 Best Selling Organic Foods May 2012

1. Nutiva Organic Extra Virgin Coconut Oil 6. Eden Organic Black Beans, No Salt
2. Organic Valley Organic 1% Lowfat Milk 7. Bob’s Red Mill Organic Oat Bran
3. Wedderspoon Manuka Honey Active 16+ 8. Artisana Organic Raw Coconut Butter
4. Navitas Naturals Goji Berries 9. Annie’s Homegrown Mac & Cheese
5. Amazing Grass Green SuperFood 10. Kashi Organic Cinnamon Harvest


1. Nutiva Organic Extra Virgin Coconut Oil, 15-Ounce Tubs (Pack of 2)

List Price: $24.06
Price: $18.00
You Save: $6.06 (25%)

  • Pack of two 15-ounce jars (total of 30 ounces) USDA-certified-organic, extra-virgin coconut oil
  • No refrigeration required; solid at room temperature and melts at 76 degrees
  • Use as cooking oil, butter substitute, shortening substitute in baking, and massage/body oil
  • Product of the Philippines

Nutiva’s cold-pressed, Organic extra-virgin coconut oil has light taste, pleasant aroma, and pure white color. Please note that any tiny brown specks found at the bottom of Nutiva’s Coconut Oil are from the coconut fiber and are indigenous to extra-virgin coconut oil. It is deliciously healthy cooking oil. Better than butter and are USDA Organic. Unrefined with no trans fats, rich in lauric acid.

2. Organic Valley Organic 1% Lowfat Single Serve Milk, 8-Ounce Aseptic Cartons (Pack of 24)

List Price: $37.92
Price: $28.80
You Save: $9.12 (24%)

  • Organic aseptic shelf stable
  • 1% Low fat Single-Serve Milk
  • Ultra-pasteurization and revolutionary aseptic packaging
  • Optimal balance between nutrition and convenience
  • Incomparable versatility and freshness

A lunchbox classic Organic Valley’s delicious organic lowfat milk comes from the family farms of our cooperative, where the cows are raised on organic pastures and handled with the greatest of care. It’s certified organic, as are all our products, to assure you they’re produced without the use of antibiotics, synthetic hormones or pesticides. Ultra-pasteurization and revolutionary aseptic packaging give this delicious and nutritious beverage its incomparable versatility and freshness. Because they don’t require refrigeration, our shelf-stable milks strike the optimal balance between nutrition and convenience. Look for Organic Valley 1 percent lowfat single-serve milk in individual 8 ounce packages, convenient 4-packs, and new 12-pack cases. Also available in strawberry, vanilla, and chocolate.

3. Wedderspoon Raw Organic Manuka Honey Active 16+, 17.6-Ounce Jar

List Price: $37.50
Price: $33.92
You Save: $3.58 (10%)

  • Manuka; Manuka Honey

Wedderspoon Organic is North America’s number One Organically Certified Manuka Honey suppliers, providing an Authentic, manuka honey recognized throughout North America for its outstanding quality and consistency. Manuka Honey is know all over the world for its extraordinarily powerful healing benefits At Wedderspoon Organic, we bring you the finest in organic products because we know quality matters. We proudly support the OMA Mark (Organic Manuka Active) Chemical and Pesticide Free honey Antibiotic and GMO Free honey Never feeding the bees sugar Hives are made from environmentally friendly material Each jar is traceable back to master beekeeper Area of forage is 5km from intensive farming Activity in our honeys has been reached naturally & has not been increased by man

4. Navitas Naturals Goji Berries, 16-Ounce Pouches

List Price: $23.10
Price: $16.31
You Save: $6.79 (29%)

  • Delicious, soft, chewy, and nutrient-rich, dried goji berries
  • Sold in 16-ounce pouch
  • Raw, kosher, gluten-free, vegan and 100% certified organic
  • Berries have a soft, chewy texture and can easily be re-hydrated if desired
  • Enjoy by the handful as a healthy snack or use in recipes like oatmeal, cookies, cereal, and trail mix
  • The mission of Navitas Naturals is to provide premium organic functional foods that increase energy and enhance health

Goji berries have been used in Asian herbal medicine for over 5,000 years. This bag contains 100% pure goji berries that are certified organic, vegan and kosher. The goji berry is one of the most nutrient-rich foods on earth. It is a vegetarian form of protein, packed with essential amino acids, rich in vitamin A and a good source of vitamin C. Goji berries possess over 20 trace minerals and vitamins including zinc, iron, phosphorus, Riboflavin (B2), vitamin E as well as carotenoids, including beta-carotene. Navitas Naturals¿ mission is to provide premium organic power foods that increase energy and enhance health. Our products are of the highest quality, sourced directly from farmers, cultivated sustainably and in accordance with fair trade practices. Product of China – Packed in USA

5. Amazing Grass Green SuperFood, 60-Servings, 17-Ounce Tub

List Price: $57.60
Price: $33.64
You Save: $23.96 (42%)

  • Net weight 17-ounces
  • All natural drink powder
  • Made with organic green foods
  • Powerful dose of whole food nutrition

We took our best selling Green SuperFood and infused it with anti-oxidant rich goji and acai berries. Berry Green SuperFood offers the most organic greens per gram and is a great tasting, gluten free, soy free, raw and vegan friendly green drink powder

6. Eden Organic Black Beans, No Salt Added, 15-Ounce Cans (Pack of 12)

List Price: $26.32
Price: $16.32
You Save: $10.00 (38%)

  • Pack of 12, 15-ounce unit
  • No salt added
  • Low fat; Nature’s perfect food
  • 100% USA family farm organically grown

No salt added. Low fat. Nature’s perfect food. 100% USA family farm organically grown. Eden Organic Black Turtle Beans add elegant flair to many dishes. Combine can for can with diced tomatoes w/green chilies (drained), and diced onion for chunky bean salsa.

7. Bob’s Red Mill Organic Oat Bran Hot Cereal, 18-Ounce Bags (Pack of 4)

List Price: $17.20
Price: $10.48
You Save: $6.72 (39%)

  • Case of four 18-ounce packages (72 total ounces)
  • Made from pure organic oat bran
  • An excellent source of fiber and protein
  • Makes a nutritious, smooth, hot morning cereal
  • Made from Northwest-grown oats and packaged in Milwaukie, Oregon

Hot cereal. A deliciously smooth, high fiber cereal milled from high protein oats grown in the great Northwest – some of the best oat-growing country in the whole United States. Bob’s Red Mill Oat Bran Cereal Contains a high concentration of the natural fiber found in oats. USDA organic. Certified 100% organic by QAI. All natural. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

8. Artisana Organic Raw Coconut Butter 16 oz Jar

List Price: $14.19
Price: $7.32
You Save: $6.87 (48%)

  • Organic, Macrobiotic
  • Vegan
  • Raw
  • Kosher
  • Gluten-Free

Freshly made from whole coconut flesh, this is a whole food, not just oil. This “cream” melts in your mouth with full coconut taste and aroma, while giving you whole nutrition: oil, dietary fiber, protein, vitamins & minerals.

Add to smoothies, homemade energy bars, sauces and salad dressings. Mix with cacao nibs and agave, then freeze into cubes for a cold treat.

Made in a facility that processes tree nuts and soy, but DOES NOT process any peanuts, gluten, dairy or GMO’s.

9. Annie’s Homegrown Gluten-Free Rice Pasta & Cheddar Mac & Cheese, 6-Ounce Boxes (Pack of 12)

List Price: $42.00
Price: $30.48
You Save: $11.52 (27%)

  • Makes delicious and yummy macaroni and cheese in a matter of minutes
  • Pack of twelve 6 ounce boxes
  • Totally natural, gluten-free product, consists of no artificial flavors, colors, or preservatives, free of GMOs, trans fat, and cholesterol
  • Good source of protein, calcium, and vitamin B6
  • Ships in Certified Frustration-Free Packaging

Annie’s gluten-free rice pasta & cheddar is made with gluten-free and wheat-free rice pasta elbows and real aged cheddar in a wheat- and gluten-free facility. Annie’s believes you will find the creamy cheddar cheese and natural, 100% rice pasta to be a winning combination.

10. Kashi Organic Cereal, Cinnamon Harvest, 17.5-Ounce Boxes (Pack of 4)

List Price: $22.54
Price: $14.96
You Save: $7.58 (34%)

  • Pack of 4 (total 70 oz)
  • 5 grams of fiber, USDA organic
  • Organic whole wheat biscuits
  • With a kiss of natural sweetness

Bountifully delicious organic whole wheat biscuits are baked with cinnamon and natural sweetness. The warm, spicy scent of organic cinnamon will flood your senses when you open the box. Woven into the center of our organic wheat biscuits is a fusion of cinnamon and organic evaporated cane juice crystals – a true taste experience you’ll enjoy balanced with the goodness of over 20% of your daily value for fiber. Diets rich in whole grain foods, like Kashi Organic Promise Cinnamon Harvest cereal and other plant foods, and low in fat, saturated fat and cholesterol may reduce the risk of heart disease and certain cancers, certified organic by quality assurance international. Exchange: 3 carbohydrates.

Click Here for More Best Organic Foods

Copyright 2012 David Masters

 

Top 10 Best Selling Diet Pills May 2012

Top 10 Best Selling Diet Pills May 2012

1. Green Web Raspberry Ketones Ultra 6. Source Naturals Tonalin 1000 CLA
2. Combo ACAI Fat Burn and Hoodia Ultra 7. Super African Mango 1200 Fat Loss Diet
3. DR Oz Genetic Solutions Forskolin 50 8. Apidexin Powerful Fat Fighting Ingredients
4. Nutrex Lipo 6 Black Hers 120 9. Lipozene Diet Pills Maximum Strength
5. Life Extension Optimized Saffron with Satiereal 10. CARB STOPPER EXTREME (3 Bottles)


1. Green Web Raspberry Ketones 500 mg, Ultra Weight Loss Supplement, with African Mango, Green Tea, and L-Carnitine, 60 capsules

List Price: $49.99
Price: $19.95
You Save: $30.04 (60%)

  • Green Web Proprietary Blend of Raspberry Ketones, African Mango, Green Tea, and L-Carnitine
  • 500 mg Raspberry Ketone
  • 900 mg African Mango, Green Tea, L-Carnitine Blend
  • Ultra Weight Loss Supplement

The #1 Raspberry Ketones brand on Amazon! Raspberry Ketone is a natural phenolic compound that is responsible for the heavenly aroma of red raspberries. Raspberry ketones helps increase fat breakdown and increase fat burning by a number of different mechanisms. It can lead to increased lipolysis, which helps breakdown fat, increased resting energy expenditure, which increases the rate in which calories are burned, and increased fat loss during dieting. The other main benefit is the fact that Raspberry Ketones are natural and not synthesized. To actually get the common dose of Raspberry Ketone, you would have to consume 90 pounds of raspberries… Click Here for More Information

2. Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 Diet Pill with Green Tea, Grapefruit, Apple Cider, and more for Weight Loss and 2000mg of Hoodia

List Price: $79.99
Price: $29.00
You Save: $50.99 (64%)

  • Two Products: Hoodia Ultra 2000 and Acai Fat Burn, 2 caps per day of each product
  • 60 pills, 1 Month of Hooda 2000mg per serving of 2 pills
  • Pure Brazillian ACAI with other ingredients that help burn fat and lose weight in a natural way. High antioxidant qualities. Enhances a healthy Diet
  • ACAI with Green tea, grapefruit, Apple Cider, and more antioxidant capsules
  • no preservatives, no sugar, effective diet pill, weight loss aid

60 Tablets of Acai Juice Extreem TM per bottle. This is among the BEST Acai available on the market. Not all Acai is available equally. Helps burn calories due to its potency in naturally boosting metabolism. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market. Acai Fat Burn #3 contains caffeine Note: We do not have scientific evidence that hoodia suppresses the appetite or that these products work or will make someone lose weight but we do have many customers that have commented positively on the products. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market. Acai Fat Burn #3 contains caffeine Note: We do not have scientific evidence that hoodia suppresses the appetite or that these products work or will make someone lose weight but we do have many customers that have commented positively on the products… Click Here for More Information

3. Genetic Solutions – Forskolin 50, 60 Capsules, 250mg, Weight Loss Supplement (As Featured on Dr. Oz – Standardized to 20% Yielding 50mg Active Forskolin)

List Price: $39.95
Price: $29.95
You Save: $10.00 (25%)

  • As Featured on Dr. Oz
  • Supplement to Burn Fat: Forskolin
  • Promotes the breakdown of stored fats
  • Standardized to 20% yielding 50mg active forskolin
  • Highest quality forskohlii extract available

Genetic Solutions Forskolin 50 – 250MG, 60 Capsules: Forskolin is found in the roots of an herbal plant from the mint family. Researchers have found that forskolin can help to promote the breakdown of stored fats in animal and human fat cells. It may also release fatty acids from adipose tissue, which results in increased thermogenesis, resulting in loss of body fat and, theoretically, increased lean body mass… Click Here for More Information

4. Nutrex Lipo 6 Black Hers 120 ea

List Price: $59.95
Price: $25.99
You Save: $33.96 (57%)

LIPO-6 Hers is an advanced female fat burner using a new and superior liquid MULTI-PHASE™ technology. This unique MULTI-PHASE™ technology combines rapid liquid capsule delivery with controlled-release inside capsule technology. What this means is that LIPO-6 Hers has multiple release phases, both fast and extended.

Phase #1 Rapid Release Liquid Capsule: The outer liquid capsule of LIPO-6 Hers ensures a rapid and almost instant uptake of its appetite-suppressing, fat-burning and energy-promoting ingredients. Within minutes of taking LIPO-6 Hers you will feel the liquid pharmaceutical-grade compounds working for you.

Phase #2 Controlled and Extended Release Inside Capsule: Unlike standard liquid capsule fat-burning formulas, whose effects come and go quickly, LIPO-6 Hers continues to work for you over an extended period of time. By selectively putting some of the ingredients into a separate capsule, that sits inside the liquid capsule, the absorption rate can now be controlled. This extends the amount of time these ingredients are active, which means that the appetite-suppressing and fat-burning effects of LIPO-6 Hers will continue to work for you.

LIPO-6 Hers is the first fat burner specifically designed for women that offers speed and duration by putting two capsules into one. A quick and rapid onset of its powerful fat-burning and energy-promoting effects, combined with a controlled and extended release, will ensure maximum results. No other fat burner gives you the same multi-phase benefits as you get with LIPO-6 Hers… Click Here for More Information

5. Life Extension Optimized Saffron with Satiereal Veg Cap, 60-Count

List Price: $39.20
Price: $24.39
You Save: $14.81 (38%)

  • 60 Vegetarian Capsules
  • This supplement should be taken in conjunction with a healthy diet and regular exercise program
  • Let Optimized Saffron with Satiereal® help you break the cycle of eating more than you want to?and eat what you want, when you want

Optimized Saffron With Satiereal 60 Vegetarian Capsules Satiereal® is a clinically studied, proprietary extract of saffron. You know saffron as a spice. What you may not know is that it has been prized in traditional cultures since ancient Persia as a way to enhance mood and relieve stress. Previously available only in Europe, this standardized saffron extract provides support for healthy body weight by targeting some of the emotional factors that make you eat more when you are trying to eat less. The suggested daily serving of just two 88.25 mg capsules of new Optimized Saffron with Satiereal delivers the active constituents safranal and crocin… Click Here for More Information

6. Source Naturals Tonalin 1000 CLA, 120 Softgels

List Price: $34.98
Price: $18.85
You Save: $16.13 (46%)

Size: 120 Softgels
  • May help reduce body fat when used in conjunction with a healthy diet and lifestyle plan
  • A fatty acid derived from safflower oil
  • Plays a role in reducing body fat and increasing body protein (muscle) in animals
  • Clinical trials are currently being conducted to confirm its effects in humans
  • Gives you a leaner, healthier appearance

Dietary supplement. May help reduce body fat. Tonalin Conjugated Linoleic Acid (CLA) is a fatty derived from safflower oil. Tonalin’s potential benefits are cited in U.S. patent 5,554,646, which states that CLA plays a role in reducing body fat and increasing body protein (muscle) in animals. Clinical trials are currently being conducted to confirm its effects in humans. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor, or fragrance… Click Here for More Information

7. Super African Mango 1200 : The Original Fat Loss Diet, Appetite Suppressant 1000 mg

List Price: $10.99
Price: $7.00
You Save: $3.99 (36%)

  • One of the most effective Weight Loss formula available
  • Latest Weight Loss & Slimming sensation Product!
  • Contains: African Mango Extract (also known as Irvingia Gabonensis (or irvingia gabonesis)
  • 1000mg per serving (two capsules)

African Mango (1,200mg/Max Strength) available is one of the most effective Weight Loss formula available! It’s called the West African Mango. The extract from the fruit is a natural and healthy way for dieters to lose weight and improve overall health. Some studies have shed some positive light on the supplement. The West African Mango is grown naturally in the rainforests of Cameroon Africa. The scientific name of the fruit is called Irvingia gabonensis and is considered to be a natural source of cholesterol management and weight management agent. While the African Mango may be considered to be an effective, natural diet supplement, its true genius could be with how it can help the obese lose weight. Maybe the biggest factor could be the fruit’s natural ability to act as an appetite suppressant. Leptin is a naturally occurring hormone that helps us control our appetites; however, most obese people have built up a resistance to leptin because, in part, to high levels of C-reactive protein (CPR). CPR can bind to leptin, lessening its effectiveness. But the nutrients in African Mango seem to lower the levels of CPR in the body allowing leptin to accomplish it’s natural design with greater effectiveness. African Mango is also believed to increase the body’s production of Adiponectin. If you’re unfamiliar with Adiponectin, it’s a hormone that the body uses to increase an cell’s sensitivity to insulin and subsequently improving its glucouse and fat metabolism potential. By increasing those levels the body can turn more fat into burned energy; the result is weight loss. African Mango Extract – comprehensive formula. Latest Weight Loss & Slimming Sensation Product! This best selling Weight Loss contains: African Mango Extract (also known as Irvingia Gabonensis (or irvingia gabonesis) *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease… Click Here for More Information

8. Apidexin – Powerful Fat Fighting Ingredients – Irvingia Gabonensis, Cissus Quadrangularis, and other Fat Fighting Ingredients

List Price: $99.95
Price: $34.99
You Save: $64.96 (65%)

  • Increase Energy With Out the Jitters
  • 100% Natural and Effective
  • Produce Visible Results Fast
  • Reduce Body Fat
  • Affordable

“I don’t have time!” – “I have kids!” – “I’m too tired!” – “It’s too hard!” – “Eating healthy and going to the gym is expensive!” – “I hate exercise!” – “Nothing works!”
Excuses, excuses, excuses! We all have used one or most of these excuses at one point in our life when it comes to living a healthier lifestyle. Luckily The APIDEXIN Research and Development Team created a product that puts all these excuses to rest! With APIDEXIN losing weight is e f f o r t l e s s. With it’s clinically proven ingredients and amazing fat burning ingredients, APIDEXIN delivers results fast! APIDEXIN will not only help you lose the weight you have always dreamed of, but it will also increase your energy and boost your metabolism, leading you to a healthier, more happier you! APIDEXIN contains African Mango Seed Extract which is known for attacking fat cells to give you maximized results. The ingredients in APIDEXIN are 100% natural and safe. Put all your excuses aside and see why APIDEXIN was voted the #1 Diet Pill of 2012!… Click Here for More Information

9. Lipozene Diet Pills – Maximum Strength Fat Loss Formula – 1500mg , 60 Capsules

List Price: $59.95
Price: $31.75
You Save: $28.20 (47%)

  • Maximum Strength Weight Loss Formula
  • Clinical studies proven: 78% of weight lost is pure body fat.
  • Safe and Effective
  • 1500mg per dose
  • 60 Capsules

Maximum Strength Lipozene (Amorphophallus konjac)1500mg per dose lose pure body fat! In a double blind study not only did participants lose weight but 78% of weight lost was pure body fat! Clinically proven to help reduce weight, helps reduce body fat, safe and effective… Click Here for More Information

10. CARB STOPPER EXTREME (3 Bottles) – High Performance Carbohydrate & Starch Blocker Formula/Diet, Fat Loss, Slimming Supplement with White Kidney Bean Extract.

List Price: $69.99
Price: $29.99
You Save: $40.00 (57%)

  • Lose weight WITHOUT changing your diet.
  • Revolutionary clinical strength formula. Professional grade carb & starch blocking supplement utilizing the most effective formula available.
  • One of the safest weight loss supplements available on the market. Can be used in conjunction with ANY other diet pill. Contains NO stimulants or caffeine
  • MAXIMUM strength, utilizing only the highest quality ingredients including White Kidney Bean Extract.
  • 60 capsules per bottle. For maximum results it is recommended that you use Carb Stopper Extreme for 2 months (6 Bottles)

Introducing the safe all-natural, non-stimulant diet pill that helps you eliminate fat and lose weight without harmful side effects! Carb Stopper EXTREME is designed for one thing: To help you shed pounds fast, safe and effectively. This clinically studied, high potency carbohydrate & starch blocker is an excellent addition to any diet, cleanse or exercise program. The inclusion of Phase 2 Carbohydrate Blocker offers users significant weight loss versus simply dieting alone. Carb Stopper EXTREME provides drastic weight loss in not just overweight individuals but also those who have been trying to rid themselves of those stubborn pounds that won’t seem to go away. Carb Stopper EXTREME is the safe, all-natural, alternative to dangerous diet pills that will allow you to lose weigh quickly and effectively without the dangerous side effects… Click Here for More Information

Click Here for More Diet Information

Copyright 2012 David Masters

 

Top 10 Fitness Workout Programs

Top 10 Fitness Workout Programs

1. INSANITY: 60-Day Total Body Workout 6. TurboFire: 90-Day Intense Cardio
2. P90X: Tony Horton’s 90-Day Extreme 7. HIP HOP ABS DVD Set – 6 Workouts Set
3. Zumba Fitness Exhilarate 8. The Complete Physique 57 Workout Kit
4. 10 Minute Trainer: Busiest People Fitness 9. ChaLEAN EXTREME Workout Program
5. Brazil Butt Lift by Beachbody 10. Georges St-Pierre RUSHFIT Ultimate


1. INSANITY: 60-Day Total Body Conditioning Workout DVD Program

List Price: $169.99
Price: $144.80
You Save: $25.19 (15%)

  • Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
  • Perform long bursts of maximum-intensity exercises with short periods of rest
  • Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you’re made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you’re ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that’s more intense than anything you’ve ever done before.9: Max Interval Plyo:Push your legs ’til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout. Click Here fore More Insanity

2. P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program

List Price: $150.00
Price: $139.80
You Save: $10.20 (7%)

  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated. Click Here for More P90X

3. Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

List Price: $129.99
Price: $89.85
You Save: $40.04 (31%)

  • Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
  • Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
  • Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
  • Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute “Rush” workout.

Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.

As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin’, rockin’, and shakin’ the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you’ll torch hundreds of calories per hour and sculpt your body from head to toe–without feeling like you’re working out.

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you’ll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute “Rush” workout, a 45-minute “Activate” workout, the “Ripped” workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute “Exhilarate” dance-fitness party, the “Mix” workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class. Click Here for More Zumba Fitness

4. 10 Minute Trainer: Tony Horton’s Workout for the Busiest People Fitness DVD Program

Price: $89.95

  • Series of efficient workouts designed to tone body in 10 minutes per day
  • Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
  • Includes easy-to-follow eating plan that helps you lose weight and tone body
  • Comes with pro-grade resistance bands with Comfort Flex handles
  • Customized workout calendar, bonus abs routine, and on-the-go workout cards

Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique–which employs resistance bands for maximum efficiency–is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. Click Here for More 10 Minute Trainer

5. Brazil Butt Lift by Beachbody

Price: $7.80

  • Brazil Butt Lift – Workout DVD (English and Spanish)
  • 3-DVD workout system designed to reduce, shape, and lift your behind
  • Proven TriAngle Training method works all 3 major buttocks muscles
  • Combines Brazilian dance, cardio, and signature lower-body sculpting moves
  • Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack

Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you’ve only dreamed about. Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted. Click Here for More Brazil Butt Lift

6. TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Program

Price: $139.99

  • Chalene Johnson’s TurboFire includes 12 workouts on 11 DVDs

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Chalene’s New to Class option also gives you the breakdown on how to do each move with the right form.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you. Click Here for More TurboFire

7. HIP HOP ABS DVD Set – 6 Workouts Set

Price: $71.99

  • Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T
  • Burn calories and shed fat with fun, hip dance moves set to music
  • Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly
  • Also includes measurement card, tape measure and 30-day workout calendar

Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include:

(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!

(2)FAT BURNING CARDIO: This is not your mama’s aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun’s energy, hot music, and exciting moves like the “throw down” and “up-rock” make the time fly by.

(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you’ll ever experience! With Shaun’s TILT, TUCK & TIGHTEN technique you’ll really fire up those ab muscles and melt the flab!

(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection – so you burn off the fat and reveal a tight, toned body … Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!

(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats – Shaun’s dynamic Hip Hop moves like “the freak” and “drive the car” not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!

(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you’re guaranteed an ab workout that’s fast, fun, and effective. Plus, you’ll be singing out loud to this famous tune and before you know it you’re not only done, you’ve got great abs too! Perfect when you’re short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines.

Other items in this package include:

  • Step-by-Step Nutrition Guide:Shaun T shares his secrets for how you can lose weight faster and still eat the foods you love.
  • 30-day workout calendar:You can freestyle your Hip Hop Abs workouts, or follow Shaun T’s schedule designed to get you jaw-dropping abs and to tone your entire body fast.
  • Measurement card & tape measure:Use these tools to chart your progress as the inches melt away.
  • Results on the Run diet guide:You can still eat at your favorite fast food restaurants–guilt free. Shaun T shows you the best stuff to order when you’re on the go.
  • 6-Day SlimDown plan:Want to start losing in a hurry? Jump-start your weight loss with Shaun T’s easy-to-follow plan and lose up to 3 inches off your waist in your first week.
  • Learn to Dance: Shaun T shows you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves he’s been teaching the hottest names in music for their videos (Take It to the Dance Floor; Last Minute Dance). Click Here for More Hip Hop Abs

8. The Complete Physique 57 Workout Kit 3 Disc Set With Exercise Ball

Price: $59.95

  • Physique 57 Classic Full Body Workout
  • Physique 57 30 Minute Express Full Body Workout
  • Arm & Ab Booster 30 Minute Workout

“It’s transformed my body in ways I never thought possible,” explains Kelly Ripa to Fitness Magazine.

Vogue writes “my jeans fit better, I look stronger and I’m standing straighter”

Departures dubbed it “a core-centric workout that yields rapid results”

Teen Vogue promises “Physique 57 is the best workout”

The New York Times insists “a reshaped behind or tummy awaits.”

You’ll see visible results in only 8 workouts with the vigorous and dynamic Physique 57 exercise method designed to rapidly transform your body.

For years Physique 57 and it’s New York City and Los Angeles studios has been challenging women and men to work their bodies in new and exciting ways using natural body resistance, unique choreography, and motivating music. The Physique 57philosophy is not about getting thinner; it’s about getting the best body you can have, and being strong healthy and active.

Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches in your home.

The Complete Physique 57 Workout Kit includes the Classic 57 Minute Workout lead by Physique 57’s Director of Training, Tanya Becker, Express 30 Minute Full Body Workout lead by Tanya Becker, and the Arm and Ab Booster 30 Minute Workoutlead by Physique 57 Director of Training, West Coast, Shelly Knight. These high energy full body workouts on three DVD’s are efficient, effective and never boring.

Start transforming your body today! Click Here for More Complete Physique

9. ChaLEAN EXTREME Workout DVD Program: Burn Fat, Boost Your Metabolism & Get Lean

Price: $139.80

  • PHASE 1: BURN – Burn Circuit 1, Burn Circuit 2, Burn Circuit 3
  • PHASE 2: PUSH – Push Circuit 1, Push Circuit 2, Push Circuit 3
  • PHASE 3: LEAN – Lean Circuit 1, Lean Circuit 2, Lean Circuit 3
  • EXTREME CARDIO: Burn Intervals, Burn It Off, Recharge
  • CORE POWER: Extreme Abs, Ab Burner

The ChaLean Extreme workout DVD Set is a complete weightless and exercise system that works on the basic biological fact that muscle burns fat. The more lean muscle you have, the more fat you burn. Using the ChaLean workout method you can burn up to 60 percent of your body fat in just three months and see visible results every 30 days–guaranteed.

The ChaLean DVD set comes with 15 workout that teach you the proper form and technique for the resistance moves you’ll be doing in the program, whether you’re using weights or bands. The Muscle Burns Fat Guidebook makes it easy to follow the program–equipped with calendars, the guidebook shows you which workout to do each day and how much weight to lift. The Fat-Burning Food Guide shows you what to eat in each phase of the training to maximize fat burning and get the most out of your workout. The Thigh Toner Band adds oomph to your lower body workout for extra toning and the Body Fat Tester measures your month-to-month fat burning progress.

Get ready to burn fat and get lean with ChaLEAN Extreme, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FATTM. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days!

• Phases mentioned above, plus:
• MUSCLE BURNS FAT GUIDEBOOK with workout calendars to show you which workout to do each day and how much weight to lift. THIGH TONER BAND adds some extra “oomph” to your lower-body resistance training.
• BODY FAT TESTER to measure your body fat at each stage and help you see how much you’ll lose month to month!
• FAT-BURNING FOOD GUIDE shows you what to eat in each phase to maximize fat burning. Chalene’s personal
• EXTREME MOTIVATION AUDIO CD to pump you up! In the “HEALTHY EATS” and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily. Click Here for More ChaLean Extreme

10. Georges St-Pierre RUSHFIT 8 Week Ultimate Home Training Program

List Price: $99.99
Price: $79.99
You Save: $20.00 (20%)

  • 7 Workouts on 6 GSP RUSHFIT DVDs
  • GSP RUSHFIT Nutrition Guide
  • GSP RUSHFIT Workout Guide
  • 3 GSP RUSHFIT 8 Week Training Calendars: Beginner, Intermediate, and Advanced
  • Collectors Edition RUSHFIT DVD Slipcase

Workout with Mixed Martial Arts legend and welter-weight champion Georges St-Pierre! RUSHFIT includes over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.
Includes the 4 Primary GSP RUSHFIT Workouts:
* DVD 1: STRENGTH & ENDURANCE WORKOUT
* DVD 2: ABDOMINAL STRENGTH & CORE TRAINING
* DVD 3: THE FIGHT CONDITIONING WORKOUT
* DVD 4: EXPLOSIVE POWER TRAINING
PLUS: GET the following BONUS workout DVDs and content:
* DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT
* DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY
* 3 TRAINING CALENDARS – BEGINNER, INTERMEDIATE, AND ADVANCED
* FREE RUSHFIT Nutrition Guide * & FREE RUSHFIT Workout Guide.
RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Build endurance, increase core strength, and add muscle while burning up calories. Workout alongside Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits.
The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results – FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That’s it!
TRAIN LIKE A CHAMPION.
Over $350 value for only $79.99! Learn more at www.gsprushfit.com and watch video previews of each workout and view amazing success stories from men and women that have transformed their bodies with RUSHFIT. Click Here for More Rushfit

Click Here for More Best Selling Fitness Workout Programs

Copyright 2012 David Masters

 

Top 10 Best Selling Diet Pills April 2012

Top 10 Best Selling Diet Pills April 2012

1. Green Web Raspberry Ketones Ultra Weight Loss 6. Source Naturals Tonalin 1000 CLA, 120 Softgels
2. Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 7. ZXT Gold Bee Pollen Diet Weight Loss Capsules
3. Nutrex Lipo 6 Black Hers 120 ea 8. Apidexin – Powerful Fat Fighting Ingredients
4.Genetic Solutions – Forskolin 50, (Dr. Oz) 9. SBS Laboratories Advanced Weight Loss Diet Pills
5. Shred Matrix 8-Stage Weight-Loss System 10. Lipozene Diet Pills – Maximum Strength


1. Green Web Raspberry Ketones 500 mg, Ultra Weight Loss Supplement, with African Mango, Green Tea, and L-Carnitine, 60 capsules

List Price: $49.99
Price: $19.95
You Save: $30.04 (60%)

  • Green Web Proprietary Blend of Raspberry Ketones, African Mango, Green Tea, and L-Carnitine
  • 500 mg Raspberry Ketone
  • 900 mg African Mango, Green Tea, L-Carnitine Blend
  • Ultra Weight Loss Supplement

The #1 Raspberry Ketones brand on Amazon! Raspberry Ketone is a natural phenolic compound that is responsible for the heavenly aroma of red raspberries. Raspberry ketones helps increase fat breakdown and increase fat burning by a number of different mechanisms. It can lead to increased lipolysis, which helps breakdown fat, increased resting energy expenditure, which increases the rate in which calories are burned, and increased fat loss during dieting. The other main benefit is the fact that Raspberry Ketones are natural and not synthesized. To actually get the common dose of Raspberry Ketone, you would have to consume 90 pounds of raspberries… Click Here for More Information

2. Combo ACAI Fat Burn #3 and Hoodia Ultra 2000 Diet Pill with Green Tea, Grapefruit, Apple Cider, and more for Weight Loss and 2000mg of Hoodia

List Price: $79.99
Price: $29.00
You Save: $50.99 (64%)

  • Two Products: Hoodia Ultra 2000 and Acai Fat Burn, 2 caps per day of each product
  • 60 pills, 1 Month of Hooda 2000mg per serving of 2 pills
  • Pure Brazillian ACAI with other ingredients that help burn fat and lose weight in a natural way. High antioxidant qualities. Enhances a healthy Diet
  • ACAI with Green tea, grapefruit, Apple Cider, and more antioxidant capsules
  • no preservatives, no sugar, effective diet pill, weight loss aid

60 Tablets of Acai Juice Extreem TM per bottle. This is among the BEST Acai available on the market. Not all Acai is available equally. Helps burn calories due to its potency in naturally boosting metabolism. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market. Acai Fat Burn #3 contains caffeine Note: We do not have scientific evidence that hoodia suppresses the appetite or that these products work or will make someone lose weight but we do have many customers that have commented positively on the products. Hoodia Ultra 2000 is an exciting product that is natural, and helpful in its potent, 2000mg per serving, time release formula that allows prolonged benefit of hoodia instead of the High/low effect of other products on the market. Acai Fat Burn #3 contains caffeine Note: We do not have scientific evidence that hoodia suppresses the appetite or that these products work or will make someone lose weight but we do have many customers that have commented positively on the products… Click Here for More Information

3. Nutrex Lipo 6 Black Hers 120 ea

List Price: $59.95
Price: $25.99
You Save: $33.96 (57%)

LIPO-6 Hers is an advanced female fat burner using a new and superior liquid MULTI-PHASE™ technology. This unique MULTI-PHASE™ technology combines rapid liquid capsule delivery with controlled-release inside capsule technology. What this means is that LIPO-6 Hers has multiple release phases, both fast and extended.

Phase #1 Rapid Release Liquid Capsule: The outer liquid capsule of LIPO-6 Hers ensures a rapid and almost instant uptake of its appetite-suppressing, fat-burning and energy-promoting ingredients. Within minutes of taking LIPO-6 Hers you will feel the liquid pharmaceutical-grade compounds working for you.

Phase #2 Controlled and Extended Release Inside Capsule: Unlike standard liquid capsule fat-burning formulas, whose effects come and go quickly, LIPO-6 Hers continues to work for you over an extended period of time. By selectively putting some of the ingredients into a separate capsule, that sits inside the liquid capsule, the absorption rate can now be controlled. This extends the amount of time these ingredients are active, which means that the appetite-suppressing and fat-burning effects of LIPO-6 Hers will continue to work for you.

LIPO-6 Hers is the first fat burner specifically designed for women that offers speed and duration by putting two capsules into one. A quick and rapid onset of its powerful fat-burning and energy-promoting effects, combined with a controlled and extended release, will ensure maximum results. No other fat burner gives you the same multi-phase benefits as you get with LIPO-6 Hers… Click Here for More Information

4. Genetic Solutions – Forskolin 50, 60 Capsules, 250mg, Weight Loss Supplement (As Featured on Dr. Oz – Standardized to 20% Yielding 50mg Active Forskolin)

List Price: $39.95
Price: $29.95
You Save: $10.00 (25%)

  • As Featured on Dr. Oz
  • Supplement to Burn Fat: Forskolin
  • Promotes the breakdown of stored fats
  • Standardized to 20% yielding 50mg active forskolin
  • Highest quality forskohlii extract available

Genetic Solutions Forskolin 50 – 250MG, 60 Capsules: Forskolin is found in the roots of an herbal plant from the mint family. Researchers have found that forskolin can help to promote the breakdown of stored fats in animal and human fat cells. It may also release fatty acids from adipose tissue, which results in increased thermogenesis, resulting in loss of body fat and, theoretically, increased lean body mass… Click Here for More Information

5. Shred Matrix – Muscle Pharm Shred Matrix 8-Stage Weight-Loss System – 120 Capsules

List Price: $59.99
Price: $26.00
You Save: $33.99 (57%)

  • 8 Stage Weight-Loss System
  • One of the Strongest Formula Available
  • Physician Formulated
  • Visible changes in less than 2 weeks

Shred Matrix is harder-working 8-stage weight loss system that attacks fat from every angle. Stage 1: Increase energy Stage 2: Ramp up metabolism Stage 3: Crush Hunger Stage 4: Block Fat Formation Stage 5: Anti-Stress Mood Balancing Blend Stage 6: Razor-sharp mental focus, without crash and jitter Stage 7: Eliminate excess water Stage 8: Destroy sugar cravings… Click Here for More Information

6. Source Naturals Tonalin 1000 CLA, 120 Softgels

List Price: $34.98
Price: $18.85
You Save: $16.13 (46%)

Size: 120 Softgels
  • May help reduce body fat when used in conjunction with a healthy diet and lifestyle plan
  • A fatty acid derived from safflower oil
  • Plays a role in reducing body fat and increasing body protein (muscle) in animals
  • Clinical trials are currently being conducted to confirm its effects in humans
  • Gives you a leaner, healthier appearance

Dietary supplement. May help reduce body fat. Tonalin Conjugated Linoleic Acid (CLA) is a fatty derived from safflower oil. Tonalin’s potential benefits are cited in U.S. patent 5,554,646, which states that CLA plays a role in reducing body fat and increasing body protein (muscle) in animals. Clinical trials are currently being conducted to confirm its effects in humans. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, salt, preservatives or artificial color, flavor, or fragrance… Click Here for More Information

7. ZXT Gold Bee Pollen Diet Weight Loss Capsules

List Price: $60.00
Price: $40.00
You Save: $20.00 (33%)

  • Fast Weight Loss
  • Safe All-Natural Ingredients
  • Better than Zixiutang
If you’re serious about losing weight, ZXT GOLD is the product for you. Now you can lose the weight, remove toxins, and boost your energy with ZXT Gold. ZXT Gold is proven to help you lose up to 25lbs in 4 weeks – no more counting calories, no more weight loss plans or eating pre-packaged meals. ZXT Gold is all-natural and it works! Picture this: It’s three months from today (or even sooner) and you’ve achieved your dream body with ZXT Gold. You’ve made a lifestyle change so you never have to worry about maintaining your new, slim figure ever again. No more plus size stores or being self conscious about your size. That day has come – order your bottle today… Click Here for More Information

8. Apidexin – Powerful Fat Fighting Ingredients – Irvingia Gabonensis, Cissus Quadrangularis, and other Fat Fighting Ingredients

List Price: $99.95
Price: $34.99
You Save: $64.96 (65%)

  • Increase Energy With Out the Jitters
  • 100% Natural and Effective
  • Produce Visible Results Fast
  • Reduce Body Fat
  • Affordable

“I don’t have time!” – “I have kids!” – “I’m too tired!” – “It’s too hard!” – “Eating healthy and going to the gym is expensive!” – “I hate exercise!” – “Nothing works!”
Excuses, excuses, excuses! We all have used one or most of these excuses at one point in our life when it comes to living a healthier lifestyle. Luckily The APIDEXIN Research and Development Team created a product that puts all these excuses to rest! With APIDEXIN losing weight is e f f o r t l e s s. With it’s clinically proven ingredients and amazing fat burning ingredients, APIDEXIN delivers results fast! APIDEXIN will not only help you lose the weight you have always dreamed of, but it will also increase your energy and boost your metabolism, leading you to a healthier, more happier you! APIDEXIN contains African Mango Seed Extract which is known for attacking fat cells to give you maximized results. The ingredients in APIDEXIN are 100% natural and safe. Put all your excuses aside and see why APIDEXIN was voted the #1 Diet Pill of 2012!… Click Here for More Information

9. SBS Laboratories -60 capsule AFRICAN MANGO extract Lean Plus Advanced Weight Loss Diet Pills 1200 mg AFRICAN MANGO Pure Irvingia Gabonensis Natural

List Price: $29.95
Price: $8.71
You Save: $21.24 (71%)

  • Made with real Mango Extract! Using a most advanced extraction technique.
  • Our African Mango (1,200mg/Max Strength) blend is one of the most effective Weight Loss formulas available. In addition to Irvingia Gabonensis, the African Mango Pure from SBS Labs contains other supplements

African Mango is also known as Irvingia Gabonensis. Similar to the mango, the seeds of Irvingia Gabonensis are high in fiber, which is essential to removing cholesterol from the body. New research has indicated there is tremendous potential for health benefits with African Mango. This has caught the attention of those who are trying to lose weight safely. The extract of the West African Mango is a natural and healthy way for dieters to lose weight and improve overall health… Click Here for More Information

10. Lipozene Diet Pills – Maximum Strength Fat Loss Formula – 1500mg , 60 Capsules

List Price: $59.95
Price: $31.75
You Save: $28.20 (47%)

  • Maximum Strength Weight Loss Formula
  • Clinical studies proven: 78% of weight lost is pure body fat.
  • Safe and Effective
  • 1500mg per dose
  • 60 Capsules

Maximum Strength Lipozene (Amorphophallus konjac)1500mg per dose lose pure body fat! In a double blind study not only did participants lose weight but 78% of weight lost was pure body fat! Clinically proven to help reduce weight, helps reduce body fat, safe and effective… Click Here for More Information

Click Here for More Diet Information

Copyright 2012 David Masters

 

Top 10 Diets of April 2012

Top 10 Diets of April 2012

Let’s get smarter and lose the weight once and for all with the top 10 secrets to weight loss…

1. Forks Over Knives: Plant-Based Way to Health 6. The Paleo Solution: The Original Human Diet
2. Eat to Live: Nutrient-Rich Program 7. The Primal Blueprint: Reprogram your genes
3. Hungry Girl 300 Dishes Under 300 Calories 8. The UltraSimple Diet: Kick-Start Metabolism
4. Lose Weight Without Dieting or Working Out 9. The 17 Day Diet: A Doctor’s Plan
5. New Atkins for a New You: The Ultimate Diet 10. Crazy Sexy Diet: Eat Your Veggies


1. Forks Over Knives: The Plant-Based Way to Health

List Price: $13.95
Price: $8.20
You Save: $5.75 (41%)

Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include:

  • Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others
  • Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great!
  • The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future
  • A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools
  • 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives.
Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke.
In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

2. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Fuhrman

List Price: $15.99
Price: $9.59
You Save: $6.40 (40%)

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman’s revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman’s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.New recipes and menus are included as well as new and updated Frequently Asked Questions.This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible.

3. Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories

List Price: $22.99
Price: $13.79
You Save: $9.20 (40%)

It’s meal-mania, HG style! This book features three hundred satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to crock-pot recipes, foil packs, and other HG favorites, this book serves up more than seventy five soon-to-be-famous HG trios: three-ingredient combos that take easy to a whole new level! Included are . . .

  • Bean ’n Cheesy Soft Taco in an Egg Mug
  • PB&J Oatmeal Heaven
  • Creamy Crab Cakes Benedict
  • Classic Cheesesteak Salad
  • Dreamy Butternut Chicken Foil Pack
  • Burger-ific Mushroom Melt
  • Buffalo Chicken Wing Macaroni & Cheese
  • BLT Pizza
  • Big Apple Butternut Squash Soup
  • Loaded Bacon-Wrapped Hot Dogs
  • . . . And more!
Lisa Lillien is not a nutritionist, she’s just hungry. She’s the founder of www.hungry-girl.com, the daily email service providing approximately one million fans with guilt-free recipes, food and product reviews, dieting news, shockers and more. She also writes weekly columns for WeightWatchers.com and Yahoo!, and regularly contributes to Redbook magazine. She has appeared on TV shows like Rachael Ray and Extra, and now has her own show on the Cooking Channel. Her Hungry Girl cookbooks are New York Times bestsellers. She lives in Los Angeles, California.

4. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You

List Price: $19.95
Price: $11.97
You Save: $7.98 (40%)

  • Detoxify the body for fast weight loss
  • Drop pounds and inches fast, without grueling workouts or starvation
  • Lose up to 15 pounds in the first three weeks
  • Shed unwanted fat by eating foods you love, including carbs
  • Eat so you feel energetic and alive every day
  • Get physically active without exercising
  • Get rid of stubborn belly fat
  • Trigger your 6 fat-burning hormones to lose weight effortlessly
  • Eat foods that give you glowing, radiant skin

Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!

5. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. by Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

List Price: $16.00
Price: $10.88
You Save: $5.12 (32%)

Think you know the Atkins Diet? Think Again. The New Atkins is…
Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy: The updated and simplified program was created with you and your goals in mind.
Healthy: Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out — wherever you are.
Backed by Science: More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off — you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

6. The Paleo Solution: The Original Human Diet by Robb Wolf and Loren Cordain Ph.D.

List Price: $24.95
Price: $16.17
You Save: $8.78 (35%)

Asserting that “modern life causes diabetes, autoimmunity, cancer, neurodegeneration, and infertility,” the first-time author Wolf, a former student of The Paleo Diet’s Lauren Cordain, takes on grains, carbs, vegetarians, misinformation, and other aspects of modern life with a casual, conversational tone (“Keep your poop where it belongs”) that makes even topics like the components of total cholesterol engaging. Wolf’s scientific background allows him to fully explain hormones, fats, and the digestive process, and helps him put the fundamentals of evolutionary biology into accessible context. He argues that, in addition to dietary changes, a focus on the quality and duration of sleep and a fitness routine is needed, and photographs accompanied by detailed instructions guide readers through simple exercises. Recognizing the time crunch of modern life, Wolf’s program is created to require minimum time and expense. While a grain-free, dairy-free diet may sound difficult to implement, he suggests a commitment-light 30-day trial and provides a four-week menu with simple recipes like Slow Cooker Pork Loin, Chicken Alfredo, and Pizza with a nut-based crust. An extensive list of references, primarily from peer-reviewed journals, lends credence to an intriguing argument.

7. The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

List Price: $19.95
Price: $11.97
You Save: $7.98 (40%)

Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family – exposing potential health issues that arise from trying to do the right things living in the 21st century.Sisson offers a solution in 10 empowering “Blueprint Lifestyle Laws” that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today’s most common medications might make a health condition even worse.

8. The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

List Price: $12.99
Price: $10.39
You Save: $2.60 (20%)

The UltraSimple Diet is Dr. Hyman’s revolutionary detox plan, which if properly followed, allows a person to lose ten pounds in just seven days. The book lays out each day of the plan, featuring menus, relaxation and stress reduction exercises, and worksheets so readers can keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, for keeping the weight off. Now in trade paperback with updated material, new recipes, more detox tips and plenty of resources to help readers stay on the path to healthy weight loss!

9. The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results

List Price: $25.00
Price: $13.99
You Save: $11.01 (44%)

If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take weight off and keep it off for good—whether you’ve got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out.

This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet—the trick is to figure out the foods and routines that work best with your real lifestyle. That’s why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you’re used to eating.

The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now!

10. Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

List Price: $19.95
Price: $11.69
You Save: $8.26 (41%)

Infused with Carr’s signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy Diet: an anti-inflammatory, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair, making this a must-have for anyone who seeks to be a confident and sexy wellness warrior.

Including contributions by:
Dean Ornish, M.D. – author and founder and president of the Preventive Medicine Research Institute
Neal Barnard, M.D. – author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for Life
Kathy Freston – author of Quantum Wellness and health advocate
Alejandro Junger, M.D. – author of Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYC
Rory Freedman – coauthor of Skinny Bitch and health advocate
Mark Hyman, M.D. – author of The UltraMind Solution and pioneer in functional medicine
Emily Deschanel – star of the Fox series Bones and health advocate
Sharon Gannon – author of Yoga and Vegetarianism, and cofounder of Jivamukti Yoga
Wayne Pacelle – president & CEO, The Humane Society of the United States
Stacy Malkan – author and cofounder of the Campaign for Safe Cosmetics
Dr. Lilli Link – specialist in raw foods and integrative nutrition
Frank Lipman – author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center

Do you have any idea what it’s like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it’s living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experience. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It’s an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you’ll realize that you are the one you’ve been waiting for. . . .

Click Here for More Diets

Copyright 2012 David Masters

 

Top 10 Best Selling Energy Pills March 2012

Top 10 Best Selling Energy Pills March 2012

When you need that extra boost of energy, here’s the Top 10 ways to get ‘er done. FAST

1. Prolab Caffeine, Maximum Potency 6. Super Guarana Good’n Natural
2. NOW Foods Green Tea Extract 7. Brain Pharma Co – Happy Pills
3. Gaia Herbs Adrenal Health 8. Ultimate Nutrition Yohimbe Bark Extract
4. Nature’s Way Vitamin B-100 Complex 9. Himalaya Pure Herbs Ashwagandha
5. STAY ALERT Military Caffeine Energy Gum  10. Peruvian Coca Leaf Caps Hierba Inka


1. Prolab Caffeine, Maximum Potency, 200 mg, Tablets, 100 tablets

List Price: $5.70
Price: $5.65
You Save: $.05 (1%)

  • Provides the energizing effects of caffeine without added sugar or calories to support your training needs without compromising your dietary goals
  • Boosts your metabolism for faster fat loss
  • Pre workout boost and energizer
  • Made in U.S.A

Be invincible. Exergetix. Prolab Nutrition Caffeine 100 Tablets.

2. NOW Foods Green Tea Extract, 250 Capsules / 400mg

List Price: $31.41
Price: $14.46
You Save: $16.95 (54%)

  • 250 Capsules
  • Serving Size: 1 capsule

Antioxidant Protection 400 mg Standardized Extract 40% Catechins / 60% Polyphenols Powerful Free Radical Scavenger NOW® Green Tea Extract offers a convenient way to obtain the active constituents of Green Tea in a concentrated form. Green Tea Extract contains numerous compounds, including Polyphenols and Catechins, that provide potent antioxidant benefits. The free radical scavenging properties of Green Tea Extract act through multiple mechanisms to support overall health and well-being.

3. Gaia Herbs Adrenal Health, 120-capsule Bottle

List Price: $49.99
Price: $28.50
You Save: $21.49 (43%)

  • Supports healthy adrenal function
  • Supports Calmness and Freedom from Excitability
  • Promotes Adaptation to Stress

Stress can contribute to chronic disease. When the body is stressed, it can wreak havoc on the immune, nervous and inflammatory pathways in the body. Optimizing normal adrenal gland function is essential to overall health and longevity. Adrenal Health provides a gentle, sustainable source of nutrition for the adrenal glands, enabling the body to adapt to stress in a healthy way.

4. Nature’s Way Vitamin B-100 Complex, 100 Capsules

List Price: $19.99
Price: $9.68
You Save: $10.31 (52%)

  • Nature’s Way
  • Vitamin B-100 Complex
  • 100 caps

Natures Way Vitamin B-100 Complex 100 Capsules

5. STAY ALERT Military Caffeine Energy Gum – ARCTIC MINT – TRAY (24 packs, 5 pieces per pack) – 100mg Caffeine per piece

Price: $28.00

  • Begins working instantly…Through oral absorption, chewing one piece delivers 100 mg of caffeine five times faster than pills or coffee. STAY ALERT received the Army’s Greatest Invention of the Year Award for 2005.
  • STAY ALERT GUM has had tremendous success in supporting our troops in the Middle East. First Responders, Firefighters, Police Officers, and Security Personnel have also found STAY ALERT GUM to be a powerful, compact, fast acting tool for stopping fatigue.

The U.S. Military has researched and tested for 6 years to help stop fatigue related injuries and deaths. The result, STAY ALERT ENERGY CAFFEINE GUM, is now available. Soldiers no longer have to resort to eating freeze dried coffee grounds in the field to stay alert. Stay Alert is an effective and efficient tool for addressing problems that have caused injuries and deaths among out troops. Not only does STAY ALERT decrease accidents, but it increases soldier performance. Clinical studies have proven increased physical and coginitive performance as well as improved marksmanship and overall vigilance under sleep deprived conditions. STAY ALERT GUM is proven to provide the most rapid absorption of caffeine through the oral membrane in the mouth, while also being the most compact, lightweight, and convenient vehicle. STAY ALERT decreases accidents, increases performance, saves lives.

6. Super Guarana 1200mg – 90 tabs,(Good’n Natural)

Price: $12.35

  • Good N Natural
  • Super Guarana 1200 mg
  • 90 Tablet

Guarana contains the phytochemicals caffeine, saponin and xanthine. As a natural source of caffeine, Guarana is often used for energy. For adults, take one (1) or two (2) tablets before breakfast or 1/2 hour before meals. Calcium 500 mg 50% Guarana (Paullinia cupana) (seed) (from 600 mg of 4:1 Extract) 2,400 mg (2.4 g) Dicalcium Phosphate, Cellulose (Plant Origin), Vegetable Stearic Acid, Croscarmellose, Silica, Vegetable Magnesium Stearate, Cellulose Coating.

7. Brain Pharma Co – Happy Pills, 60 Capsules

List Price: $34.95
Price: $27.69
You Save: $7.26 (21%)

  • Serving Size – 2 tablets

Do you feel you “perfect life” is somehow less than perfect? If so, you are not the only one. 5-HTP (pre-cursor to Serotonin)5-HTP is the metabolic precursor to the neurotransmitter serotonin. Serotonin is responsible for mood, hunger, and sleep. Research has shown that some people who take 5-HTP noticed an improvement in their mood, decrease in appetite and felt they were able to sleep better. 5-HTP can help curb appetite and lead to weight loss. Serotonin Booster (fast acting) Safe Non-prescription Antidepressant Effective Mood Enhancer Energizer (non-jittery formula) Convenient, long lasting doseIncreased libido & weight loss What are Happy Pills?Happy Pills™ are designed to increase positive feelings, energy and increase your metabolic rate to further facilitate fat loss. How Happy Pills Make You Happy 5-Hydroxytrytophan is not the only scientifically proven compound contained in Happy Pills that excites your brain with serotonin. It also contains an exciting blend of N-Acetly L Tyrosine *supports brain function), St. John Wort Extract (helps with depression and anxiety), caffeine (alertness), folic acid (brain and emotional function), and B vitamins (nutrients). All of which help to contribute to a higher hormonal output. Simply put, the more “aroused you are” .. the more “life force” you’ll have.

8. Ultimate Nutrition Yohimbe Bark Extract Tablets, Standardized, 800 mg, 100-Count Bottles

List Price: $25.95
Price: $17.60
You Save: $8.35 (32%)

  • Yohimbe is an herb with well documented stimulatory potential, particularly on the central nervous system
  • Yohimbe has been used by athletes to enhance energy for workouts
  • Packaged under extensive quality controls to insure maximum potency and freshness

Ultimate Nutrition’s Yohimbe Bark Extract is manufactured only from the highest quality source available and packaged under extensive quality controls to insure maximum potency and freshness. Ultimate Nutrition Yohimbe Bark Extract 800mg, 100 tablets.

9. Himalaya Pure Herbs Ashwagandha, Anti-Stress & Energey, 2.96 mg Withanolides, 60 Capsules (Pack of 2)

List Price: $31.70
Price: $15.05
You Save: $16.65 (53%)

  • Ashwagandha supports the body┐s ability to maintain physical effort
  • Supports normal hormone levels
  • A famous traditional Indian rejuvenating tonic herb
  • Clean, green growing ┐ no pesticides from seed-to-shelf
  • 100% vegetarian Vcaps

Ashwagandha (Withania somnifera) ┐ 60 Vcaps ┐ Anti-Stress ┐ Ashwagandha supports the body┐s ability to maintain physical effort and helps support the body as it deals with occasional stress, fatigue and sleeplessness. It has been used for more than 2,500 years…

10. Peruvian Coca Leaf Caps Hierba Inka 100ct

List Price: $45.00
Price: $26.00
You Save: $19.00 (42%)

  • 100 Capsules
  • Dietary supplement
  • Excellent for diets and extra energy
  • Relieves altitude sickness, anxiety

Peruvian coca leaf capsules, 0.5 grams each, pure micro – powdered coca leaves. Proven energy – stimulating coca, great to restore your energy and stamina all day. Coca Leaves works to boost energy, sharpen the mind, reduce stress, nhance the immune system and provide natural healthy nutrition.

Click Here for More Best Selling Energy Pills

Copyright 2012 David Masters

 

Top 10 Fitness Workout Programs

Top 10 Fitness Workout Programs

1. P90X: Tony Horton’s 90-Day Extreme 6. TurboFire: 90-Day Intense Cardio & Interval
2. INSANITY: 60-Day Total Body Conditioning 7. X-TrainFit At Home Women’s Complete Fitness
3. Zumba Fitness Exhilarate Ultimate Experience 8. Hip Hop Abs DVD Set – 6 Workouts Set
4. Brazil Butt Lift by Beachbody 9. Body Gospel Workout DVD Program
5. 10 Minute Workout for the Busiest People 10. Turbo Jam Maximum Results Kit


1. P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program

List Price: $150.00
Price: $139.80
You Save: $10.20 (7%)

  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.

2. INSANITY: 60-Day Total Body Conditioning Workout DVD Program

List Price: $169.99
Price: $144.80
You Save: $25.19 (15%)

  • Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
  • Perform long bursts of maximum-intensity exercises with short periods of rest
  • Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you’re made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you’re ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that’s more intense than anything you’ve ever done before.9: Max Interval Plyo:Push your legs ’til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

3. Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

List Price: $129.99
Price: $89.85
You Save: $40.04 (31%)

  • Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
  • Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
  • Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
  • Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute “Rush” workout.

Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.

As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin’, rockin’, and shakin’ the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you’ll torch hundreds of calories per hour and sculpt your body from head to toe–without feeling like you’re working out.

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you’ll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute “Rush” workout, a 45-minute “Activate” workout, the “Ripped” workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute “Exhilarate” dance-fitness party, the “Mix” workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.

4. Brazil Butt Lift by Beachbody

Price: $7.80

  • Brazil Butt Lift – Workout DVD (English and Spanish)
  • 3-DVD workout system designed to reduce, shape, and lift your behind
  • Proven TriAngle Training method works all 3 major buttocks muscles
  • Combines Brazilian dance, cardio, and signature lower-body sculpting moves
  • Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack

Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you’ve only dreamed about. Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted.

5. 10 Minute Trainer: Tony Horton’s Workout for the Busiest People Fitness DVD Program

Price: $89.95

  • Series of efficient workouts designed to tone body in 10 minutes per day
  • Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
  • Includes easy-to-follow eating plan that helps you lose weight and tone body
  • Comes with pro-grade resistance bands with Comfort Flex handles
  • Customized workout calendar, bonus abs routine, and on-the-go workout cards

Having trouble finding the time to work out? Turn to Tony Horton’s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique–which employs resistance bands for maximum efficiency–is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

6. TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Program

Price: $139.99

  • Chalene Johnson’s TurboFire includes 12 workouts on 11 DVDs

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.

Chalene’s New to Class option also gives you the breakdown on how to do each move with the right form.

So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you.

7. X-TrainFit At Home Workout – Women’s Complete Fitness – 8 DVDs

List Price: $89.98
Price: $29.98
You Save: $60.00 (67%)

What is XTF At Home? X-TrainFit At Home Training is a high intensity fitness program that is designed to be completed within the privacy of your own home or on the road. Very little equipment is just a set of dumbbells or exercise bands. Over 12 weeks, you will use the 8 intense workouts on the 8 DVDs to shred fat and sculpt and tone muscle. Don’t worry, you won’t be bulking up, you’ll be building a slimmer, fitter you. Each video demonstrates a modified level of difficulty throughout ranging from level 1 for beginners to level 4 for advanced users. You can pick a modification level that challenges you then try and push it to the next level when ready. You will complete the videos with varying frequency and in varying order depending on the period of the program you are in as outlined in the quick start guide provided. You will also receive the complete 60 page Training Guide, Motivational Poster, and access to online support from a certified XTF Trainer.

  1. 8 Intense Workouts Circuit Burnout – is a body sculpting routine that provides a full-body workout using a combination of cardio and toning to get the maximum result. 81 Mins
  2. Cardio – an intense cardio workout designed to burn calories and fat. 54 Mins
  3. Hard Core – builds the six pack abs that are the billboard for every great looking body. 54 Mins
  4. Chest & Back – sculpts the upper-torso into the physique you have always wanted. 63 Mins
  5. XTF Legs – strengthens and tones the lower body while building lean muscle. 53 Mins
  6. XTF Arms – focuses on building lean and defined arms, as well as toned shoulders. 49 Mins
  7. Yoga – builds strength and flexibility in a relaxing and meditative flow that aids in muscle recovery. 42 Mins
  8. Stretch – Recover with this rejuvinating session which will aid in muscle recovery and help reduce risk of injury. 26 Mins

8. HIP HOP ABS DVD Set – 6 Workouts Set

Price: $71.99

  • Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T
  • Burn calories and shed fat with fun, hip dance moves set to music
  • Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly
  • Also includes measurement card, tape measure and 30-day workout calendar

Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include:

(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!

(2)FAT BURNING CARDIO: This is not your mama’s aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun’s energy, hot music, and exciting moves like the “throw down” and “up-rock” make the time fly by.

(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you’ll ever experience! With Shaun’s TILT, TUCK & TIGHTEN technique you’ll really fire up those ab muscles and melt the flab!

(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection – so you burn off the fat and reveal a tight, toned body … Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!

(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats – Shaun’s dynamic Hip Hop moves like “the freak” and “drive the car” not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!

(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you’re guaranteed an ab workout that’s fast, fun, and effective. Plus, you’ll be singing out loud to this famous tune and before you know it you’re not only done, you’ve got great abs too! Perfect when you’re short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines.

Other items in this package include:

  • Step-by-Step Nutrition Guide:Shaun T shares his secrets for how you can lose weight faster and still eat the foods you love.
  • 30-day workout calendar:You can freestyle your Hip Hop Abs workouts, or follow Shaun T’s schedule designed to get you jaw-dropping abs and to tone your entire body fast.
  • Measurement card & tape measure:Use these tools to chart your progress as the inches melt away.
  • Results on the Run diet guide:You can still eat at your favorite fast food restaurants–guilt free. Shaun T shows you the best stuff to order when you’re on the go.
  • 6-Day SlimDown plan:Want to start losing in a hurry? Jump-start your weight loss with Shaun T’s easy-to-follow plan and lose up to 3 inches off your waist in your first week.
  • Learn to Dance: Shaun T shows you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves he’s been teaching the hottest names in music for their videos (Take It to the Dance Floor; Last Minute Dance).

9. Body Gospel Workout DVD Program: Inspire Your Soul & Transform Your Body

Price: $94.85

  • Body Revival
  • Core Revelation
  • Stretch in the Spirit
  • Power & Praise
  • Gospel Glory
  • Strength & Spirit
  • Total Transformation Guide
  • Feed Your Body, Feed Your Soul Nutrition Guide
  • Body Gospel Training Cards
  • Body Gospel Bands
  • Stepping in the Spirit
  • 3-Day Jump-Start Plan
  • Body Gospel LIVE!
  • 24/7 Online Access

At last, you can combine the power of your faith with your desire to lose weight and get fit. Body Gospel is a first-of-its-kind program that includes workouts set to inspirational gospel music, breakthrough new resistance bands, and a complete nutrition plan created by fitness icon Donna Richardson Joyner. She shows you how to combine this effective program with your faith in God to transform your body and your life. With glorious music guaranteed to get you moving, every workout is a “party with a purpose”, and the results will amaze you. If you believe, you will succeed! Whether you have 40, 30, 20, or just 10 minutes, Body Gospel gives you uplifting workouts set to foot-stomping gospel hits. Anyone–from beginner to advanced–can do these workouts and see results.

10. Turbo Jam Maximum Results Kit

Price: $72.80

  • 6 Turbo Jam Workouts – Learn & Burn; Turbo Sculpt; 20 Minute Workout; Ab Jam; Cardio Party; and Punch, Kick, Jam
  • Turbo Sculpting Gloves – get ripped even faster!
  • Turbo Results fitness and nutrition guide; “Elite 11” flash cards; Turbo Slim® diet plan; Measurement Tracker & Tape
  • Segment Timer

Turbo Jam’s Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music. In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour–that’s more than walking, strength training, Pilates, step aerobics, and even running. Plus, Chalene’s Turbo Sculpting Gloves are included to supercharge your workout and activate 96 percent more muscle activity than with Turbo Jam alone.

Click Here for More Best Selling Fitness Workout Programs

Copyright 2012 David Masters

 

Top 10 Diets of March 2012

Top 10 Diets of March 2012

How will the way the rest of the world is losing weight – right now – affect your method of losing weight?

1. Lose Weight Without Dieting or Working Out 6. The Dukan Diet: 2 Steps to Lose
2. The 17 Day Diet: A Doctor’s Plan 7. New Atkins for a New You
3. Eat to Live: The Amazing Nutrient-Rich Program 8. The Paleo Solution Diet
4. The 4-Hour Body: An Uncommon Guide 9. Eat Right 4 Your Type
5. The Engine 2 Diet: Texas Firefighter’s Plan 10. The Primal Blueprint: Reprogram your genes

 

1. Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier and Healthier You

List Price: $19.95
Price: $11.97
You Save: $7.98 (40%)

  • Detoxify the body for fast weight loss
  • Drop pounds and inches fast, without grueling workouts or starvation
  • Lose up to 15 pounds in the first three weeks
  • Shed unwanted fat by eating foods you love, including carbs
  • Eat so you feel energetic and alive every day
  • Get physically active without exercising
  • Get rid of stubborn belly fat
  • Trigger your 6 fat-burning hormones to lose weight effortlessly
  • Eat foods that give you glowing, radiant skin

Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!

2. The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results

List Price: $25.00
Price: $13.99
You Save: $11.01 (44%)

If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take weight off and keep it off for good—whether you’ve got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out.

This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet—the trick is to figure out the foods and routines that work best with your real lifestyle. That’s why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you’re used to eating.

The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now!

3. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Fuhrman

List Price: $15.99
Price: $9.59
You Save: $6.40 (40%)

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman’s revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman’s discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.New recipes and menus are included as well as new and updated Frequently Asked Questions.This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible.

4. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

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Thinner, bigger, faster, stronger… which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.

5. The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn


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Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit–in just 4 weeks.

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip’s program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344′s dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you’ll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip’s simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.

6. The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Dr. Pierre Dukan

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‘The fat attack French women swear by’ — Grazia ‘The ultimate diet. The French have kept it secret for years… Today, more than 1.5million women swear by its dramatic – and long-lasting – results.’ — Daily Mail ‘The secret that keeps French women slim.’ — Bella ‘It’s a four-stage plan that offers the ultimate fast track to weight loss and maintenance with delish French-inspired recipes to keep your taste buds entertained.’ — She ‘Politicians, film stars and high-profile models, including Gisele Bundchen and Jennifer Lopez, live the Dukan life.’ — Daily Mail ‘How do you fancy getting the legs and curves of Jennifer Lopez and Gisele Bundchen without having to go on a diet of lettuce? … More than 1.5million French women already swear by the slimming regime devised by nutritionist Dr Pierre Dukan ten years ago.’ — Daily Mirror ‘All over France right now, women are talking in hushed reverential tones about a certain Pierre Dukan… he is in fact, currently the biggest name on the French dieting scene.’ — Grazia ‘French women don’t get fat… But now we know the real reason why. for the last ten years, thousands of women across the channel have been following a plan called the Dukan Diet. And the results have been astonishing.’ — New ‘Want to know why French women seem to be able to enjoy long Mediterranean-style lunches but still stay slim and gorgeous? It’s all down to a diet formula worked out by eminent French doctor Pierre Dukan, based on four different eating phases that follow on from each other but result in speedy weight loss while eating unlimited quantities of real food, six days a week.’

7. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. by Eric C. Westman, Stephen D. Phinney and Jeff S. Volek

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Think you know the Atkins Diet? Think Again. The New Atkins is…
Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy: The updated and simplified program was created with you and your goals in mind.
Healthy: Atkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out — wherever you are.
Backed by Science: More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off — you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

8. The Paleo Solution: The Original Human Diet by Robb Wolf and Loren Cordain Ph.D.

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Asserting that “modern life causes diabetes, autoimmunity, cancer, neurodegeneration, and infertility,” the first-time author Wolf, a former student of The Paleo Diet’s Lauren Cordain, takes on grains, carbs, vegetarians, misinformation, and other aspects of modern life with a casual, conversational tone (“Keep your poop where it belongs”) that makes even topics like the components of total cholesterol engaging. Wolf’s scientific background allows him to fully explain hormones, fats, and the digestive process, and helps him put the fundamentals of evolutionary biology into accessible context. He argues that, in addition to dietary changes, a focus on the quality and duration of sleep and a fitness routine is needed, and photographs accompanied by detailed instructions guide readers through simple exercises. Recognizing the time crunch of modern life, Wolf’s program is created to require minimum time and expense. While a grain-free, dairy-free diet may sound difficult to implement, he suggests a commitment-light 30-day trial and provides a four-week menu with simple recipes like Slow Cooker Pork Loin, Chicken Alfredo, and Pizza with a nut-based crust. An extensive list of references, primarily from peer-reviewed journals, lends credence to an intriguing argument.

9. Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight by Peter J. D’Adamo and Catherine Whitney

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If you’ve ever wondered why the latest fad diet doesn’t work for you… well, there are lots of reasons, mostly the fact that it’s a fad diet. But it could also be that you’re the wrong blood type for the kinds of foods the diet recommends. Peter D’Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you’ll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrées to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.

Cheri Erdman (Nothing to Lose: Sane Living in a Larger Body) offers emotional support to large women with Live Large! Ideas, Affirmations, and Actions for Sane Living in a Larger Body, a collection of 140 meditations promoting a positive image and a celebration of one’s size. Each page begins with a “Big Idea” (for empowerment) then “Fleshes It Out” (with an affirmation) and a “Size-Wise Action” (a specific task). Erdman, a psychotherapist, offers support and encouragement for women struggling to find a way to live with the bodies they have.

10. The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

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Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family – exposing potential health issues that arise from trying to do the right things living in the 21st century.Sisson offers a solution in 10 empowering “Blueprint Lifestyle Laws” that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today’s most common medications might make a health condition even worse.

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Copyright 2012 David Masters