Top 10 Fitness Workout Programs August 2012
These are the hottest fitness workouts right now… delivered conveniently on DVD
- Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
- Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
- Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
- Perform long bursts of maximum-intensity exercises with short periods of rest
- Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you’re made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you’re ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that’s more intense than anything you’ve ever done before.9: Max Interval Plyo:Push your legs ’til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout. Click Here fore More Insanity …
- Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 12 highly diverse and intense DVD workouts
- Also includes comprehensive three-phase nutrition plan, specially designed supplement options
- Personal trainer Tony Horton will keep you engaged every step of the way
P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated. Click Here for More P90X …
- Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
- Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
- Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
- Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute “Rush” workout.
Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.
As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin’, rockin’, and shakin’ the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you’ll torch hundreds of calories per hour and sculpt your body from head to toe–without feeling like you’re working out.
The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you’ll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute “Rush” workout, a 45-minute “Activate” workout, the “Ripped” workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute “Exhilarate” dance-fitness party, the “Mix” workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class. Click Here for More Zumba Fitness …
- Brazil Butt Lift – Workout DVD (English and Spanish)
- 3-DVD workout system designed to reduce, shape, and lift your behind
- Proven TriAngle Training method works all 3 major buttocks muscles
- Combines Brazilian dance, cardio, and signature lower-body sculpting moves
- Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack
Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you’ve only dreamed about. Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted. Click Here for More Brazil Butt Lift …
- Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T
- Burn calories and shed fat with fun, hip dance moves set to music
- Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly
- Also includes measurement card, tape measure and 30-day workout calendar
Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include:
(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!
(2)FAT BURNING CARDIO: This is not your mama’s aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun’s energy, hot music, and exciting moves like the “throw down” and “up-rock” make the time fly by.
(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you’ll ever experience! With Shaun’s TILT, TUCK & TIGHTEN technique you’ll really fire up those ab muscles and melt the flab!
(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection – so you burn off the fat and reveal a tight, toned body … Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!
(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats – Shaun’s dynamic Hip Hop moves like “the freak” and “drive the car” not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!
(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you’re guaranteed an ab workout that’s fast, fun, and effective. Plus, you’ll be singing out loud to this famous tune and before you know it you’re not only done, you’ve got great abs too! Perfect when you’re short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines.
Other items in this package include:
- Step-by-Step Nutrition Guide:Shaun T shares his secrets for how you can lose weight faster and still eat the foods you love.
- 30-day workout calendar:You can freestyle your Hip Hop Abs workouts, or follow Shaun T’s schedule designed to get you jaw-dropping abs and to tone your entire body fast.
- Measurement card & tape measure:Use these tools to chart your progress as the inches melt away.
- Results on the Run diet guide:You can still eat at your favorite fast food restaurants–guilt free. Shaun T shows you the best stuff to order when you’re on the go.
- 6-Day SlimDown plan:Want to start losing in a hurry? Jump-start your weight loss with Shaun T’s easy-to-follow plan and lose up to 3 inches off your waist in your first week.
- Learn to Dance: Shaun T shows you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves he’s been teaching the hottest names in music for their videos (Take It to the Dance Floor; Last Minute Dance). Click Here for More Hip Hop Abs …
- 7 Workouts on 6 GSP RUSHFIT DVDs
- GSP RUSHFIT Nutrition Guide
- GSP RUSHFIT Workout Guide
- 3 GSP RUSHFIT 8 Week Training Calendars: Beginner, Intermediate, and Advanced
- Collectors Edition RUSHFIT DVD Slipcase
RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Build endurance, increase core strength, and add muscle while burning up calories during these fast paced 45 minute workouts. Try to keep up with Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits.
The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results – FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That’s it!
TRAIN LIKE A CHAMPION. Click Here for More Georges St-Pierre RUSHFIT DVDs …
- Chalene Johnson’s TurboFire includes 12 workouts on 11 DVDs
TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits.
Chalene’s New to Class option also gives you the breakdown on how to do each move with the right form.
So forget the excuses. Forget the gym. Now the hottest classes in Southern California come to you. Click Here for More TurboFire …
- Burn up to 3X more fat
- Revolutionary 8-second mini burst
- Quick results, 30 day, four cycle system specifically sequenced to optimize weight loss
- Sculpt thighs, buns, abs, and upper body to perfection
- 24/7 Fat burning – Continue to burn calories long after workouts are over
The Firm has packaged this workout program in a thirty-day, 4-cycle system arranged in a unique progression specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts for a total of 12 power-packed DVDs based on cutting-edge fitness and designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts that are designed to kick start your metabolism and jump start your weight loss.
During each cycle, The Firm Express will ignite your metabolism by blending cardio and sculpting together with mini bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete. It’s The Firm’s fastest and most effective weight loss plan yet. Click Here fore More on The Firm Express DVD Set …
- 60 days of progressive workouts on an 8-DVD workout system
- 60-Day Nutrition Guide
- Wall Chart Exercise Guide
- Work out with Georges St. Pierre, MMA World Champion
- Work out with Jillian Michaels, America?s Toughest Trainer
Featuring suspended rotation, rip:60 forces your body to stabilize and balance throughout your workout for maximum muscle activation. You’ll not only lose weight and strengthen muscles, but you’ll increase flexibility, power and endurance. With this ultimate at home workout system, you’ll completely transform your body in just 60 days!
- rip:60 straps
- 8 Workout DVDs
- rip:60 for Runners DVD
- rip:60 Nylon Carrying Bag
- Jillian Michaels Fat Shredding DVD
- Georges St. Pierre Lean Muscle DVD
- rip:60 Power Yoga Workout DVD
- 60 Day Nutrition Guide
- PHASE 1: BURN – Burn Circuit 1, Burn Circuit 2, Burn Circuit 3
- PHASE 2: PUSH – Push Circuit 1, Push Circuit 2, Push Circuit 3
- PHASE 3: LEAN – Lean Circuit 1, Lean Circuit 2, Lean Circuit 3
- EXTREME CARDIO: Burn Intervals, Burn It Off, Recharge
- CORE POWER: Extreme Abs, Ab Burner
The ChaLean Extreme workout DVD Set is a complete weightless and exercise system that works on the basic biological fact that muscle burns fat. The more lean muscle you have, the more fat you burn. Using the ChaLean workout method you can burn up to 60 percent of your body fat in just three months and see visible results every 30 days–guaranteed.
The ChaLean DVD set comes with 15 workout that teach you the proper form and technique for the resistance moves you’ll be doing in the program, whether you’re using weights or bands. The Muscle Burns Fat Guidebook makes it easy to follow the program–equipped with calendars, the guidebook shows you which workout to do each day and how much weight to lift. The Fat-Burning Food Guide shows you what to eat in each phase of the training to maximize fat burning and get the most out of your workout. The Thigh Toner Band adds oomph to your lower body workout for extra toning and the Body Fat Tester measures your month-to-month fat burning progress.
Get ready to burn fat and get lean with ChaLEAN Extreme, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FATTM. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days!
Phases mentioned above, plus:
- MUSCLE BURNS FAT GUIDEBOOK with workout calendars to show you which workout to do each day and how much weight to lift.
- THIGH TONER BAND adds some extra “oomph” to your lower-body resistance training.
- BODY FAT TESTER to measure your body fat at each stage and help you see how much you’ll lose month to month!
- FAT-BURNING FOOD GUIDE shows you what to eat in each phase to maximize fat burning.
- EXTREME MOTIVATION AUDIO CD to pump you up!
- In the “HEALTHY EATS” and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily. Click Here for More ChaLEAN EXTREME Workout DVD Program …
Copyright 2012 David Masters